Sauerkraut - raznosol wamba, wokonzedwa kawirikawiri kuchokera ku kabichi woyera - ndi wotchuka kwambiri m'mayiko ambiri, ali ndi zinthu zambiri zothandiza thupi laumunthu, amalimbikitsa chimbudzi chabwino.
Salting (kapena kuvuta) kabichi mu brine ndi njira yapadera yokonzekera komanso imodzi yosungirako mankhwalawa, omwe amadziwika kuyambira kale (ndi ophweka, ngati onse ozindikira). Wosweka kabichi secrete madzi, wotsatira lactic nayonso mphamvu. Mukhoza kusakaniza kabichi komanso opanda mchere. Kuchita izi, mu chidebe ndi chodulidwa kapena chodulidwa kabichi (ndipo nthawi zina zowonjezera), onjezerani madzi ozizira pang'ono ndikuwonetsetsanso kuti muzitha kuponderezedwa nthawi yaitali. Pachifukwa ichi, kuthirira kumakhala popanda mchere, choncho mankhwalawa amakhala ovuta kwambiri, ndiko kuti, njirayi imafuna njira yosiyana, ndipo, kukhalapo kwa m'chipinda chapansi pa nyumba.
Ngati mukukonzekera sauerkraut m'nyengo yozizira, mumatha kugawa tebulo lanu ndi vitamini saladi, supu ya kabichi ndi borscht , zakudya zopatsa mafuta ndi kabichi komanso zakudya zina zokonzedweratu zomwe zimapangidwa mothandizidwa ndi raznosol imeneyi.
Akuuzeni momwe mungakokere kabichi mu brine.
Inde, kwa salting timasankha mafoloko akuluakulu, olimba, osasunthika omwe ali ndi masamba owongolera, omwe achotsedwa pamabedi atangoyamba kuwala kwa chisanu, chomwe chimadziwika mosavuta ndi kukoma kokoma pang'ono. Kenaka shredani kapena kudula kabichi, ndiye wogawaniza kuwaza ndi mchere, kusakaniza, mopepuka phala, ndiye kukanikiza kuponderezedwa. Pang'onopang'ono madzi amachokera. Nthaŵi zonse pa masamba atsopano kabichi lactic acid mabakiteriya amapereka chiyambi ndi chitukuko cha ndondomeko ya fermenting shuga ku kabichi madzi ndi mawonekedwe lactic asidi, amene, mwa njira, ndipo amalephera kuthekera kukula nkhungu bowa.
Pambuyo masiku 2-7 (malingana ndi kutentha kwa chipinda), kuthira mankhwalawa kumatsirizidwa, ndiye zitsulo (ngati sizing'ono) ziyenera kusunthira ku chipinda chozizira (cellar, khonde losungunuka) kuti mupewe peroxidation (mu mbiya zazikulu kabichi ziri bwino kamodzi pa kabichi cellar, chabwino, idzafika pang'onopang'ono).
Nthawi zina nyemba kabichi imayaka ndi malo kapena ngakhale halves. Pamodzi ndi kabichi musanayambe salting (kapena kuyamwa popanda mchere), mukhoza kuwonjezera zipatso zonse (monga cranberries kapena cranberries), maapulo, sliced masamba (kaloti, beets, tsabola lokoma, etc.).
Pali maphikidwe ambiri, nthawi zina zowonjezeramo zimakhala ndi zonunkhira (peppercorns, mbewu za fennel, mbewu za caraway, fennel kapena coriander, clove inflorescences, bay masamba, etc.). Zowonjezera zoterezi, ndithudi, sikuti zimangopatsa zokonda za kabichi palokha, komanso amasintha kukoma kwa zinthu zomwe zimapangidwira nawo mu chidebe chodziwika. Zopindulitsa kwambiri ndi maapulo opangidwa ndi kabichi.
Chinsinsi cha sauerkraut mu brine
Chiwerengero cha mphamvu ya malita 10 (zomwe zinatulutsidwa kuchokera kumsika - pafupifupi 9 kg). Ndibwino kugwiritsa ntchito supu ya enamel (sipangakhale zolakwika mkati).
Zosakaniza:
- kabichi woyera (mitundu yochedwa) - 9 makilogalamu;
- kaloti - 1 makilogalamu;
- Bay leaf - 5-8 zidutswa;
- pepala nandolo - 12-16 zidutswa;
- cloves - ma PC 5;
- Mchere wophika kwambiri - 170-200 g (osati zambiri!).
Kukonzekera
Shuga ndi madzi mu brine sizikusowa, msuzi amapezeka mwachibadwa chifukwa cha chikoka cha kuponderezedwa kuchokera ku chisakanizo cha mchere ndi madzi a kabichi.
Timachotsa masamba apamwamba kuchokera ku kabichi (nthawi zambiri amawonongeka pang'ono). Kokani kapena kudula kabichi. Kaloti za peeled zimadulidwa mufupipafupi (ndizogwiritsira ntchito grater, ngakhale bwino - grater popanga kaloti za Korea: zimasintha bwino). Sakanizani kabichi ndi kaloti mu chidebe. Ngati tifuna, timayambitsa zipatso zowonongeka (mwachitsanzo, cranberries: makapu 2-3), kuika zonunkhira ndi mofanana
Gwiritsani ntchito chinthu chilichonse chophatikizira (mwachitsanzo, chivindikiro kuchokera ku poto ina - yaying'ono, yomwe imalowa mosavuta mu chidebe chachikulu). Mungagwiritse ntchito zinthu zina pogwiritsa ntchito mankhwala osagwiritsidwa ntchito. Kuchokera pamwamba tinayika goli, ndiko kuti, katundu. Mu gawo lake akhoza kuchita zinthu zirizonse zolemetsa zoyera, mwachitsanzo, miyala yosalala kapena chidebe cha madzi. Kabichi idzakupatsani madzi, mitambo yaing'ono, kuchoka pansi pa chivindikiro. Pambuyo masiku atatu, timachotsa goli, ndiyeno mukhoza kuika kabichi mu mitsuko yoyera.