Matenda a zitsamba zolemetsa

Pali mankhwala ochuluka kwambiri, ndipo tizilombo toyambitsa matenda ndi otchuka kwambiri.

Ndi tiyi iti yomwe imasankha kulemera?

Mitundu ya tiyi ya zitsamba zomwe zimathandiza polimbana ndi kulemera kwakukulu, zambiri:

1. Kuchepetsa chilakolako ntchito: kelp, lalikulu burdock, nettle, fennel mbewu ndi fulakesi.
2. Thandizo lochotseratu madzi owonjezera : mbalame yamapiri, bearberry, mahatchi a kumunda.
3. Kuonjezera mlingo wamadzimadzi : lalikulu burdock, dandelion, hawthorn, ginger.
4. Amathandizira kutentha makilogalamu : levzeya, chimanga cha chimanga, duckweed ndi chaching'ono.
5. Amapanga chimbudzi : nyemba, tsabola, chamomile, yarrow.

Zofunika zofunika

Kukonzekera tiyi ya tiyi yapamwamba kuti tisawonongeke kunyumba n'kofunika kwambiri kuti tisankhe bwino. Pali malamulo angapo:

1. Musasankhe tiyi ngati phukusi likuwonetseratu kuti simudzawotcha mafuta onse, komanso kuti muzichiritsa matenda ambiri.
2. Onetsetsani kuti mwayang'anitsitsa zomwe zikugwiritsidwa ntchito, payenera kukhala zopatsa, zokometsera ndi zina zina zosafunika.
3. Gwiritsani tiyi okha m'ma pharmacies, pomwepo mungatsimikizire kuti khalidweli ndi labwino.

Masamba a zitsamba za kulemera maphikidwe

Nambala yoyamba 1 . Chakumwa ichi, sakanizani makungwa a buckthorn, dandelion mizu, parsley ndi fennel zipatso, masamba a peppermint. Kuchuluka kwake kwa kusonkhanitsa ndi 3: 1: 1: 1: 1. Zitsamba ziyenera kutsanulira 1 tbsp. madzi otentha ndikuumirira miniti 15. Muyenera kugwiritsa ntchito 2 tbsp. supuni mumimba yopanda kanthu kwa miyezi iwiri.

Nambala yachiwiri yokha . Chakumwa ichi, tengani 1 mbali ya zipatso zouma za phiri ash ndi masamba atatu a nettle masamba kapena rosehips. The chifukwa osakaniza ayenera kuthiridwa 2 st. madzi otentha ndikuumirira 4 h Pambuyo pake, zakumwazo ziyenera kusankhidwa ndikudya hafu ya galasi mutadya katatu patsiku.