Anthu omwe amadyetsa kusaka kwa zochitika zammawa mdziko lapansi, kwenikweni, zochepa kwambiri. Osachepera, aliyense amene amachita m'mawa, chizoloŵezichi chinaperekedwa kwambiri. Samalani, kuchita masewera olimbitsa thupi komanso kuchita masewera m'mawa - ndi chizoloŵezi, mofanana ndi moyo, kutsuka, kuyeretsa mano ndi njira zina za sopo. Wina anali ndi mwayi kuti asasokonezeke ndi chizoloŵezi ichi kuyambira ali mwana, ndipo wina, ndipo, atakulira, ndi waulesi kuti asambe mano m'mawa ...
Ubwino wa zochitika zammawa
Zikuwoneka kuti malipiro a m'mawa sangakhale osiyana kwambiri ndi machitidwe olimbitsa, omwe amachitidwa nthawi ina iliyonse. Koma moona mtima, anthu omwe sachita masewerawa , koma amaphunzitsidwa nthawi ina ndi ochepa, chifukwa amatha kutuluka m'mawa osakhala nawo ntchito madzulo.
Chifukwa chake ndikuti kukhalapo kwa machitidwe a m'mawa kumapangitsa kuti moyo wonse uzikhala ndi mphamvu zowonjezera tsiku lonse, mochuluka kuposa oposa theka la ola limodzi.
Zochita
Azimayi onse amapatsidwa machitidwe opanga masana ndi ife.
- Timagwedeza khosi lathu - tikuweramitsa mutu, kumbuyo, kumbali, mu bwalo.
- Iwo adakoka dzanja lawo lamanja kumbali, adaligwiritsa ntchito ndikuliyika okha. Timabwereza ku dzanja lachiwiri.
- Iwo anagwirana manja ndi kuwaponyera kumbuyo kwa misana yawo, kukonza malo ake ndi dzanja laulere. Wasintha manja.
- Timatambasula mikono yathu kumbali, timagwadira pamapiri ndipo timayenda mozungulira - kwa ife eni komanso kwa ife eni.
- Sungani manja anu ndi matalikiti aakulu patsogolo ndi kumbuyo.
- Timatambasula miyendo yathu, timatambasula kumbali imodzi ndi dzanja limodzi, ndiyeno titatseka manja onse mulolo. Yesetsani ndi kubwereza kumbali yachiwiri.
- Tili kutambasula manja athu, manja athu atapuma m'mapiko athu ndi akasupe. Ife timatengera manja pansi, kutambasula. Pang'onopang'ono ife timanyamuka, kutambasula manja mmwamba mwa kudzoza, ife kutsika-kutuluka.
- IP - kugwedezeka pamapazi ake, manja ake pa lamba wake. Pumphunzi timakokera dzanja lathu lamanzere kupita kumanzere kumtunda, kubwereza - kubwerera ku PI ndi kuseketsa, pumphunzi ife timakoka dzanja lathu lamanzere kupita kutsogolo ndikubwerera ku PI. Timachita pamtunda wolimba. Ichi ndi chimodzi mwa machitidwe abwino kwambiri a machitidwe a m'mawa, ndikuchita izo, ganizirani kuti mukuyandikira dzuwa.
- Chitani kugogoda. IP - squat, mawondo akuwerama, manja patsogolo pake mu chitetezo choteteza. Pa kutuluka, kutembenukira ku mbali, timagunda bondo losiyana ndi kuwomba, ndi manja athu, ngati kuti tikukoka "wodwala" pa bondo. Timachita mofulumira pa mapazi onse awiri.
- Chitani masewera olimbitsa thupi. 8 kachiwiri.
- Timapumula, kupita mopanda malire, kubwezeretsa mpweya wathu.
- Masokiti pambali, miyendo imayikidwa mowonjezera, ziuno zimatuluka kunja. Timawombera plie. Mapirawa ndi osayendayenda, manja amachotsedwa mmwamba ndipo kuchokera ku malo awa timatambasula imodzi ndi imodzi pansi pa mpweya. Mu IP, timagwirizanitsa manja athu.
- Manja kutsogolo kwa iwe, khala womangirira ndi phazi lako lakumanzere ndikuyang'ana kumbuyo kwa mwendo. Timabwerera ku IP ndi zovuta zina pa miyendo yonse. Chinthu chofunika kwambiri ndi chakuti bondo lanu silidutsa pala zala, liyenera kuyendetsedwa pazing'onoting'ono.
- Timapumula - timayenda ndikupuma.
- Timadumphira pomwepo - manja ndi mapazi otseguka panthawi yomweyo. Kupuma ndiko ngakhale, kudumpha ndi kochepa, koma kulimbika.
- Bweretsani kupuma - kulolera, kutulutsa.
- Tenga mpukutu - timakhala mu barolo pamanja owongoka. Timagwadira mawondo mosiyana, ndikuwanyamulira pachifuwa, timayendayenda kunja ndikubwerera kumalo. Mmbuyo akadali, miyendo yokha imayenda.
- Timagwada pansi ndikudziwongolera tokha.
- Ife timayima pa anai onse, tukulirani bondo tiwerama pa bondo mmwamba. Pangani kuchokera ku ntchentche 10 mpaka 20, monga momwe mungathere, popanda kuyimilira, kuyenda ndi phazi lanu, kupanga ntchentche zazing'ono. Timasintha miyendo ndikubwereza ku mbali ina.
- Timapuma ndikutambasula mu mwanayo.
- Tikugona m'mimba - manja adatambasula patsogolo pake, miyendo imawongoledwa. Dulani kuchokera pansi nthawi yomweyo ndi manja ndi mapazi, konzani malo kwa masekondi pang'ono ndikubwerera ku FE.
- Manja apendekera, bulashi pa chifuwa. Timachita "mphukira" pamtunda wolimba, ukukwera ndi kugwa popanda kukonzekera.
- Tambani msana wanu.
- Ntchito yomalizira mu kugawa kwathu kovuta. Timadumpha kuchoka pamabondo - manja pansi pa mapewa, misozi imang'ambika pansi.
- Gwetsani kumbuyo kwa mwanayo.
- Atawombera pansi pomwepo, adakonza msana wake.
- Tinanyamuka, tinapuma pang'ono ndikutulutsa ndi manja.