Mchere ndi soda zowononga

Kusasamala kwa chakudya, osati chilengedwe chovuta kwambiri, nkhawa, antibiotics, matenda, zizoloŵezi zoipa - zonsezi, mwanjira ina, zimakhudza m'matumbo athu, ndiyeno, pa thanzi lathunthu ndi maonekedwe. Madokotala ena amalangiza odwala awo kuti azichita njira zoyera, ena amakhulupirira kuti ndizovulaza kuchotsa mkate wake m'matumbo, ayenera kuziwona - ngati madokotala sangathe kuyanjana, ndiye kuti tifunikira kuganizira za umoyo wathu - kusanayambe ndi kutsuka.

Kuphatikizapo, kuyeretsa ndi njira yowonongeka mwamsanga. Izi zikutanthauza kuti pa mamba ndi mu volume mudzataya thupi, koma chifukwa chakuti m'matumbo anu amachotsa makilogalamu angapo a nyansi. Poyeretsa kulemera kwake nthawi zambiri amagwiritsidwa ntchito mchere ndi soda.

Enema yakuyeretsa matumbo

Njira yosavuta yoyeretsera matumbo ndi enema . Pali mitundu yambiri yosiyanasiyana ya mchere - pali zamchere komanso zowonongeka, zokhudzana ndi timadziti, uchi, soda komanso mchere.

Tidzakambirana za kuyeretsa matumbo ndi soda ndi mchere. Kuchita izi, mu 2 malita a madzi, kuwonjezera 20-30 g tebulo mchere ndi 15-20 g wa soda. Enema iyi imagwiritsidwa ntchito popanga malo amchere mu malo ovuta kwambiri a m'matumbo. Ndibwino kuti mukhale ndi mavitamini a mandimu osakanizidwa ndi soda komanso mchere wokhala ndi madzi a mandimu, madzi a citrus ndi mchere. Pogwiritsira ntchito maphikidwe onse awiri, munthu ayenera kusamala ndi khungu la peinineum - mchere umathetsa ndipo izi zingayambitse kupsa, kupweteka, kufiira, zilonda. Pambuyo pa enema wotere, m'pofunikira kusamba ndi madzi, kuipukuta ndi thaulo lofewa ndikugwiritsira ntchito zonyowa.

Kuopsa kwa njira iyi yochepetsera thupi ndi soda ndi mchere ndikuti matumbo anu angakhale ngati enema omwe safuna kupirira ntchito yakeyo.

Kusakanizika ndi mchere ndi soda mu basamba

Koma mchere wamchere ndi soda ya kulemera siziri okha mkati, komanso kunja. Tikulingalira kusamba ndi soda ndi mchere, pomwe ntchito ya maselo am'thupi imakula bwino, kuyendetsa magazi kumawoneka bwino, mumachotsa edema ndi cellulite, ndipo motero, kukhala ochepa thupi komanso okongola kwambiri.

Pogwiritsira ntchito mchere wamchere ndi soda kuti ukhale wolemera, mumachotsa poizoni ndi poizoni omwe amapezeka mu mafuta osakaniza ndi mazira ambiri kwa zaka zambiri, komanso chifukwa chakuti thupi lidzatsekedwa.

Kuonjezerapo, soda komanso mchere zimapangitsa khungu lanu kukhala lodzikongoletsa komanso lokonzekera bwino. Pambuyo kusambira, musadziwume wouma - pewani thupi ndi thaulo ndikugona kwa mphindi 30 mpaka khungu liume.