Kuchokera ku zabwino zokometsera chimanga mungaphike mkate, chokoma ndi wathanzi.
Tidzakuuzani momwe mungaphike mkate kuchokera ku ufa wa chimanga mu uvuni kunyumba.
Zakudya zina za yisiti ndi zosakaniza za chimanga ndi ufa wa tirigu, ndithudi ndi zothandiza, koma sizingatheke.
Mkate wa Bezdorozhevoy kuchokera ku ufa wa chimanga ndi wothandiza kwambiri, udzapeza bwino, kuphika anthu omwewo ku Latin America, omwe amadziwika kuyambira nthawi zakale tortilla - chimanga.
Mkate Wa Zakudya Zakudya Popanda Tirigu Chipatso ndi Yeast Recipe
Zosakaniza:
- ufa wa chimanga - makapu awiri;
- kefir - 1 galasi;
- dzira la nkhuku - chidutswa chimodzi;
- mchere - uzitsulo 1;
- Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Za Zakudya
- Zakudya zonunkhira ( mandmeg , turmeric, ginger, chitowe, coriander, fennel);
- Dothi lodzola nkhungu (batala kapena chidutswa cha mafuta).
Kukonzekera
Zidzakhala bwino ngati titenga 1 chikho cha ufa wa chimanga ndi 1 galasi - yaikulu pang'ono. Mukhozanso kutenga gawo limodzi la magawo awiri a ufa wa tirigu - balere, buckwheat kapena oatmeal. Ngati simunapeze ufa woterewu, akhoza kupezeka mosavuta pogaya chimbudzi mu mphero yaing'ono. Kuti tipeze tirigu wa balere, timafuna balere wozoloŵera, chifukwa cha oatmeal - ziphuphu zosagwedezeka.
Sakanizani ufa wa chimanga (kapena wothira ufa kuchokera ku chimanga china) ndi kefir, soda, mchere ndi dzira. Mungathe kuweramitsa mtanda pa madzi kapena mkaka, mu soda iyi ayenera kuzimitsidwa ndi madontho pang'ono a madzi a mandimu. Mazira sangathe kuphatikizidwanso mu zokhazokha, ngati akuyenera kutsatira zomwe mukudya.
Lembani mawonekedwewo ndi mafuta, mudzaze ndi 3/4 mayeso ozama ndikuyiyika mu uvuni. Mutha kuwaza ndi mbewu za sitsame pamwamba. Bika mkate wa chimanga kwa mphindi 25-30.
Mkate umenewo suyenera kuphikidwa kwambiri, ndiwokukoma mwatsopano, khalani ndi chakudya cha 1-3.