Compote wa wofiira currant - yosavuta maphikidwe m'nyengo yozizira osati osati!

Zomwe zimakhala zofiira, zimakhala zosadabwitsa, chifukwa mabulosi am'madzi amakhala ndi vitamini C, omwe amatsitsimutsa thupi, koma amapereka kukoma kokoma ndi kowawa komwe kumalimbikitsa amayi ambiri kuti asamamwe madzi m'nyengo yozizira kapena kumwa madzi atsopano m'chilimwe.

Kodi kuphika compote wa wofiira currant?

Compote yopangidwa ndi mabulosi atsopano a currant adzatsitsimula bwino m'chilimwe ndipo amapereka vitamini yosungira m'nyengo yozizira, ngati yophika bwino. Kukonzekera kwa zipatso kutsukidwa, kulovikidwa mu madzi okoma otentha ndikuphika osaposa mphindi ziwiri. Pambuyo pake, tsatirani musanayambe kuzizira ndi kumwa. Popeza zipatso zimakhala zowawa, nthawi zambiri zimakhala pamodzi ndi zipatso zokoma kapena zipatso za zipatso.

1. Compothe zokoma za currant zofiira zidzapezeka pokhapokha ngati chithandizo choyenera cha kutentha chimaperekedwa, momwe zipatsozo ziyenera kuphikidwa kwapadera kuposa maminiti angapo.
2. Kwa compote, mungathe kugwiritsa ntchito zipatso pamodzi ndi pedicels, zomwe zidzakulitsa kukoma ndi kusunga nthawi pakuphika.
3. Kuti mumvetsetse kuti mukusintha, muyenera kugwiritsa ntchito zipatso zokha. Chipatso choonongeka chimasula zamkati mu compote ndikuzipangitsa kukhala mitambo komanso zosasangalatsa.
4. Pofuna kusunga malo pamasalefu ndi kusungirako, mukhoza kuphika zakumwa zozizira kwambiri, zomwe zidzakonzedweratu ndi madzi.

Red Currant compote - Chinsinsi chophweka

Compote ya currants yofiira ndi nthambi idzakhala chipulumutso chenicheni mu kutentha kwa chilimwe, chifukwa zipatso zabwino za currants sizikusowa kutsukidwa, komanso kuti mukhoza kuthana ndi kuphika mu mphindi zingapo chabe. Njira imeneyi imangopulumutsa nthawi, komanso imasunga zipatso, zomwe zimakhudza kulawa, fungo ndi maonekedwe, ndipo zimapatsa zakumwa zosangalatsa.

Zosakaniza:

• mphete yofiira - 450 g;
• shuga - 180 g;
• madzi 1.9 malita.

Kukonzekera

1. Sungunulani zipatso pamodzi ndi nthambi pansi pa madzi ozizira.
2. Sakanizani madzi ndi shuga ndipo mubweretse ku chithupsa.
3. Ikani zipatso mu madzi okoma otentha ndi kuphika kwa mphindi ziwiri.

Red Currant compote ndi lalanje - Chinsinsi

Compote ya wofiira currant ndi lalanje idzakondweretsa mafani a zakumwa zoyengedwa ndi zakumwa zabwino. Ndipo sizowonongeka zokoma za citrus ndi zipatso zonunkhira, komanso mu vitamini yosungiramo kuti izi zowonjezera zili nazo. Kuphatikizira mu kulingalira kuti mu gawo limodzi la mavitamini lidzatayika, ndi kofunika kuti muzitsulore compote osachepera kuti mumve kukoma kwake.

Zosakaniza:

• wofiira currant - 550 g;
• lalanje - chidutswa 1;
• shuga - 230 g;
• madzi - 2.9 malita.

Kukonzekera

1. Chotsani lalanje ku zest, kuyeretsa zipatso za citrus ndi kudula muzidutswa tating'ono ting'ono.
2. M'madzi otentha, sungunulani shuga ndipo mubweretse madziwo kwa chithupsa.
3. Ikani zidutswa za lalanje ndikuphika kwa mphindi zitatu.
4. Onjezerani zipatso za currant ndikugwiritseni pamoto kwa mphindi ziwiri.
5. Chotsani compote ya wofiira currant kuchokera kumoto, yikani zest, chivundikiro ndi kulimbitsa mpaka utakhazikika kwathunthu.

Red and Blackcurrant compote - Chinsinsi

Compote ya wofiira ndi wakuda currant imatenga malo apamwamba pakati pa zakumwa ndi thanzi labwino. Zonse chifukwa cha mitundu yosiyanasiyana ya zipatso zomwe zimapangitsa kumwa zakumwazo osati kokha ndi vitamini chofunika kwambiri, komanso ndi kukoma kwakukulu, kumene mumayiritsa zokoma mu madzi okoma ndi kusiya maola atatu.

Zosakaniza:

• zofiira ndi zakuda currants 400 g;
• shuga - 150 g;
• nthaka sinamoni - 10 g;
• madzi - 3.2 malita.

Kukonzekera

1. Wiritsani madzi, onjezerani shuga ndi kuphika mpaka makinawo atha.
2. Thirani ma currants wakuda ndi ofiira, ikani sinamoni ndi kuphika kwa mphindi zitatu.
3. Pitirizani kumangiriza ndi zofiira zofiira kwa maola atatu kuti muwonetsere zowawa zonse.

Red currant compote ndi timbewu - chophimba

Anthu omwe akufuna kuti atsitsimutse mwamsanga ndi kubwezeretsa mphamvu zawo mu kutentha kwa chilimwe akhoza kukonzekera zopangidwa ndi zofiira za currants ndi timbewu timbewu. Chotsaliracho chimakhala ndi mafuta ochuluka, omwe amachititsa kuti thupi likhale lokonzekera bwino, lizipereka zakumwa zozizwitsa, zonunkhira ndikusiya masewera olimbitsa thupi kwa nthawi yaitali.

Zosakaniza:

• mphete yofiira - 450 g;
• madzi 1.9%;
• wokondedwa - 40 g
• Nthambi za timbewu - timadzi 5.

Kukonzekera

1. Wiritsani madzi.
2. Ikani mapiritsi odzola ndi kuphika kwa mphindi zitatu.
3. Chotsani compote kuchokera kutentha, onjezerani timbewu timadzi timadzi timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timadzi timene timapanga.

Red currant compote popanda shuga - Chinsinsi

Kwa nyengo zingapo, zakumwa zochepa za kalori ziri pachimake cha kutchuka. Osati kupatulapo ndi compote ya currant yofiira popanda shuga, yomwe imangokhala yotsitsimutsa komanso yowonjezera thanzi, komanso imathandizira mapaundi owonjezera. Zonse zofunika pakukonzekera, zowonongeka zowutsa mudyo ndi kuziwiritsa m'madzi ophwanyika.

Zosakaniza:

• zofiira currants - 950 g;
• madzi - 1, 8 malita.

Kukonzekera

1. Zipatso za currant pang'ono kuponderezana.
2. Ikani m'madzi otentha ndikuphika kwa mphindi zitatu.
3. Phimbani poto ndi chivindikiro ndikuyika kwa maola awiri.

Compset concentrated currant currant m'nyengo yozizira

Kompositi yowonjezera ya red currant ndi zakumwa zonse, chifukwa pambali pa mavitamini ambiri, ndizosavuta komanso zosungirako zosungirako, chifukwa zimapulumutsa malo pamasalefu ndi kusungidwa. Panthawi imodzimodziyo, zokoma zake zimatha kusinthidwa molingana ndi zokonda zanu, ndipo ngati zili zofunikiratu, sungani mankhwalawa ndi madzi.

Zosakaniza:

• wofiira currant - 550 g;
• shuga - 550 g;
• madzi - 2.5 malita.

Kukonzekera

1. Chotsani currant ku nthambi, nutsuka ndikuyika mitsuko yosabisa.
2. Thirani mitsuko ndi madzi otentha kwa mphindi 15.
3. Kenaka tsanulirani madzi mu saucepan, kuwonjezera shuga ndi kuphika kwa mphindi zingapo.
4. Thirani zipatsozo ndi madzi ndi kuwapukuta pansi mwamsanga.
5. Siyani zowonongeka za red currant mu mawonekedwe osokoneza mpaka utakhazikika.

Compote ofiira currants ndi maapulo - Chinsinsi

Compote ya currants yofiira ndi maapulo ndi imodzi mwa zakumwa zotchuka kwambiri. Ndicho chifukwa chake ndi njira yabwino kwambiri yodzikongoletsera komanso yosavuta kugwiritsa ntchito zokolola zambiri za zipatso, kupereka zopindulitsa, koma zosakondweretsa, mapulogalamu a apulo atsopano, zonunkhira komanso kuwala kochititsa chidwi, kuchokera ku mitundu yosiyanasiyana ya zipatso za currant.

Zosakaniza:

• wofiira currant - 250 g;
• apulo - zidutswa zitatu;
• madzi - 3, 2 malita;
• shuga - 90 g.

Kukonzekera

1. Dulani maapulo mu magawo, kuwaika m'madzi okoma otentha ndikuphika kwa mphindi zisanu ndi ziwiri.
2. Onjezerani currant yofiira, gwiritsani ntchito pitofu kwa mphindi zitatu ndikuchotsani kutentha.

Compote yopangidwa kuchokera ku redcurrant pomace

Azimayi odziwa bwino kwambiri komanso odziwa bwino ntchito akhala akudziŵa kuti compote ya mkate wobiriwira wachangu m'nyengo yozizira ndi vitamini wokonzekera bwino, chifukwa keke yotsalayo imakhala ndi zinthu zambiri zothandiza zomwe sizowonjezera zipatso zatsopano, zomwe zimapangitsa kuti zikhale zosavuta, mwamsanga komanso pandalama kukonzekera nyengo yozizira nyengo.

Zosakaniza:

• keke ya currant - 250 g;
• madzi - 1.5 malita;
• shuga - 80 g.

Kukonzekera

1. Ikani keke mu poto, ikani pamadzi, mubweretse kuwira ndikuphika kwa mphindi zisanu ndi ziwiri.
2. Onjezani shuga, sakanizani ndi kuchotsa kutentha.
3. Gwiritsani ntchito sieve mwachindunji mumtsuko wosabala.
4. Onetsetsani kwa mphindi 20, ndiye pukutani.

Compote ya yofiira yofiira currant

Compote ya currant yofiira - Chinsinsi, chomwe mungathe kukonzekera zakumwa osati zatsopano, komanso zipatso zamaluwa. Currant ndizofunikira kwambiri kuphika, chifukwa muchisanu chimapereka madzi ake mofulumira, kukhutira ndi makina ndi pfungo, choncho, musanayambe kuthira, zipatsozo sizimasuntha.

Zosakaniza:

• zofiira currants - 950 g;
• madzi - 2.9 l;
• shuga - 125 g.

Kukonzekera

1. Mu madzi ofunda, sungunulani shuga, bweretsani madzi kwa chithupsa ndikuyikamo zipatso zachisanu.
2. Mukatha kuwiritsa, kuphika zipatsozo kwa mphindi zitatu.
3. Siyani kuika compote ya currant yofiira yofiira pansi pa chivindikiro mpaka iyo ikhale pansi.