Chopereka china ku Eva Waka Chaka Chatsopano, osati kokha, bokosi la zokometsera zokoma - ndi saladi ndi nkhuku. Okonda nyama yodalirika ndi yodyetsa mbalameyi ndithu adzakondwera ndi zojambulazo zomwe zimakonda kwambiri pamaphikidwe a saladi, zomwe tizipereka m'munsimu.
Birch saladi ndi kusuta nkhuku fillet
Zosakaniza:
- maluwa - 200 g;
- kusuta fodya wa nkhuku - 300 g;
- mazira - zidutswa 4;
- Prunes - 100-120 g;
- Makasamba atsopano - 2 ma PC.;
- anyezi - 1 pc.;
- mayonesi - kulawa;
- amadyera - kulawa.
Kukonzekera
Chicken fillet amawongolera mu utsi, kapena kudula muzing'ono zazing'ono. Nkhumba zisala ndi mwachangu mpaka mutakonzeka ndi zochepa zopangidwa ndi anyezi, osaiwala mchere ndi tsabola.
Mazira wiritsani mwamphamvu wophika ndi kuchapidwa pa grater yaikulu. Maluwa otsekemera amathiridwa m'madzi otentha, amadula, ndipo mbali zina zazitsulo zimayikidwa pambali kuti azikongoletsera. Nkhaka amadula woonda n'kupanga.
Zomwe zakonzedwa zonse zakonzedwa, mukhoza kuyamba kusonkhanitsa saladi. Pansi pa mbale ya saladi, yikani mchenga wa prunes, kenako tsatirani bowa ndi anyezi, kuphimba chirichonse ndi mayonesi ndikuyika nkhuku, kenaka mazira ndi mayonesi. Chotsalira chotsiriza ndi nkhaka, timaziphimba ndi mayonesi akuluakulu ndi kukongoletsa saladi yokonzeka ndi zocheka, monga momwe zimakhalira wakuda pamtengo wa birch. Saladi ndi nkhuku fodya ndi maluwa ndi okonzeka, ikhoza kutumizidwa ku gome!
Saladi ndi chinanazi ndi nkhuku firiji
Zosakaniza:
- nkhuku fillet - 1 chidutswa;
- udzu winawake - 2 zimayambira;
- anyezi wobiriwira - nthenga 2;
- Tsabola wobiriwira - 1/2 ma PC.;
- mchere - supuni 1;
- tsabola - kutsina;
- mayonesi - theka la zaka;
- Pecans - 1/2 st;
- Nanainayi yam'chitini - 1 amatha;
- madzi a mandimu - 1 tbsp. supuni.
Kukonzekera
Nkhuku yiritsani mu madzi amchere, tulukani kuti muzizizira ndikudula tizilombo tating'onoting'ono. Mofananamo, timapanga zowonjezera zonse, kudula udzu winawake, tsabola wobiriwira, chinanazi, kusakaniza ndi nkhuku ndi nyengo kuti mulawe. Timadzaza saladi ndi chisakanizo cha mayonesi ndi madzi a mandimu, kuwaza ndi mtedza wodula ndi anyezi wobiriwira. Musanayambe kutumikira, tiyeni tizizizira saladi yosavuta ndi chinanazi ndi nkhuku ya nkhuku kwa mphindi 30.
Chinsinsi cha saladi kuchokera ku nkhuku
Zosakaniza:
- nkhuku pachifuwa - ma PC 3;
- mafuta a azitona - 1 tbsp. supuni;
- mchere, tsabola - 1/2 tsp;
- yoghuti popanda zowonjezera - 1 chinthu;
- mayonesi - 1/3;
- Mbeu ya Dijon - 1 tbsp. supuni;
- madzi a 2 limes;
- kaloti - zidutswa zitatu;
- nkhaka - zidutswa ziwiri;
- udzu winawake - 2 zimayambira;
- nyemba zobiriwira - 1 chinthu;
- anyezi wofiira - 1 pc.;
- Maolivi - theka la zana;
- parsley - gulu limodzi;
- basil - gulu limodzi;
- pita, kapena lavash.
Kukonzekera
Mu frying poto, timatenthetsa mafuta a maolivi komanso mwachangu chifuwa cha nkhuku. Musaiwale mchere ndi tsabola nyama, ndiyeno mwachangu maminiti asanu mpaka mutakonzeka.
Mu kapu yazing'ono, sakanizani zosakaniza zonse za msuzi: yoghurt, mpiru, madzi a mandimu, mchere ndi tsabola.
Nkhaka kusema woonda n'kupanga, karoti atatu pa grater, ndi udzu winawake akupera mu cubes. Zowonongeka nandolo zophika mu mchere wamchere. Sakanizani masamba ndi nyama, onjezerani masamba odulidwa kuti mulawe ndi kuvala saladi ndi msuzi. Mukhoza kutulutsa chakudya chokwanira ngati chokha, ndipo mutakulungidwa ndi mkate wa pita, kapena pita.
Saladi ndi nkhuku yophika ndi chimanga
Zosakaniza:
- nkhuku fillet - 500 g;
- mafuta a azitona - 2 tbsp. makuni;
- paprika - 2 tsp.
- kusuta paprika - supuni 1;
- chitowe - supuni 1;
- oregano - kulawa;
- Tsabola wa Chibugariya - 1 pc.;
- wokondedwa - supuni 1;
- 1 madzi a mandimu;
- adyo - 3 cloves;
- madzi - 1 chinthu;
- kusakaniza saladi;
- tchizi "Feta" - kulawa;
- chimanga cham'chitini - mphika 1.
Kukonzekera
Nkhuku yochuluka mafuta ndi mafuta, nyengo ndi mchere komanso tsabola. Mu mbale ina, sungani zonunkhira zonse ndikuwaza nkhuku. Mu marinade tidzakhalanso uchi, adyo, madzi a mandimu komanso peel. Timayika nkhuku pamoto ndikudzaza ndi madzi, kuphimba mawonekedwe ndi zojambulazo ndikuika nyama kuphika kwa mphindi 90 pa madigiri 80.
Sakanizani nkhuku yodulidwa ndi saladi yosakaniza, kuwonjezera chimanga, kutsanulira saladi ndi mafuta ndi madzi pang'ono otsalira mukatha kuphika. Timatumikira saladi ya ma tacos, owazidwa ndi tchizi.