Nsomba, yophika ndi zukini - chakudya chokoma komanso chodabwitsa, chomwe sichikongoletsa tsiku ndi tsiku chakudya chamadzulo, komanso phwando la chikondwerero. Pambali yophika, mpunga kapena mbatata yophika ndi yabwino: yokazinga, yosungidwa kapena kuphika mu uvuni. Wonjezerani mbale iyi ndi zitsamba ndi masamba aliwonse atsopano.
Nsomba mu msuzi wa masamba
Zosakaniza:
- nsomba za m'nyanja - 800 g;
- zukini - 2 ma PC;;
- adyo - 4 cloves;
- mchere, zokometsera nsomba, tsabola - kulawa;
- ufa - kupatsa;
- chomera;
- nsomba msuzi - 150 ml;
- tchizi - 50 g;
- ketchup - 5 tbsp. makuni;
- katsabola ndi parsley - ngati mukufuna;
- saladi masamba - kukongoletsa.
Kukonzekera
Choncho, pokonzekera chakudya chokoma, timayamba kuyeretsa nsombazo, kuzidula ndikuzidula mafupa onse. Analandira ma fillets pang'ono mchere, tsabola ndi kuwonjezera nyengo. Ndiye timatsanulira nsomba mu ufa ndi mwachangu pa masamba a mafuta. Tsopano tengani zukini, muzisambe, muzizidula pamodzi kuti mutenge magawo aakulu. Timaphimba poto ndi mafuta a masamba ndipo timayika miyala yoyera.
Pambuyo pake, timayaka mafuta ndi kuvala bulauni kwa mphindi khumi mu uvuni. Kenaka aliyense wagawo wa zukini wophimbidwa ndi woonda wosanjikiza wa ketchup ndipo owazidwa ndi adyo amafesedwa kudzera muzofalitsa. Komanso pamphepete mwa mabokosi onse a masamba ankagona chidutswa cha nsomba yokazinga ndipo mwamphamvu mumayika mu mpukutu. Poonetsetsa kuti zojambulazo sizikufalikira, timayika m'mphepete mwa sikwashi ndi chotokosera mano kapena kumayenderana.
Pambuyo pake, timayambitsa mapepala ophika, ophimba ndi zikopa ndi mafuta. Top zukini chivundikiro ndi ketchup, kutsanulira kunja m'mphepete mwa mawonekedwe mchere nsomba msuzi ndi kuwaza zonse wambiri grated tchizi. Tsopano ife timatumiza mbale yathu mu preheated kwa digiri ya 180 digiri ndi kuyembekezera kwa mphindi 30. Musanayambe, perekani nsomba mu msuzi wa masamba pa phokoso lokongola la mbale, atayikidwa ndi tsamba la letesi, ndi kuwaza watsopano wothira masamba.
Nsomba zofiira mu zukini
Zosakaniza:
- zukini - zidutswa zitatu;
- phwetekere - 2 ma PC.;
- Nsomba zofiira - 200 g;
- babu - chidutswa 1;
- masamba mafuta - 1 tbsp. supuni;
- masamba a katsabola - gulu limodzi;
- mchere ndi tsabola - kulawa.
Kukonzekera
Marrows wanga, wodulidwa bwino kuchokera kumbali ziwiri ndikudulira ndi mpeni pozungulira. Kenaka modekha mudula makoma pa mtunda wa pafupifupi 0,5 masentimita ndipo mosamala mudula lonse lonse, mutasiya mabwato oyambirira. Kenaka amakhala amchere pang'ono ndikupita kukonzekera kudzazidwa. Chopani anyezi, kudula tomato, kutsanulira madzi otentha, chotsani khungu ndi kusema cubes. Dulani kuchokera ku zukini, nayenso, akanadulidwa. Nsomba zofiira zimazembera.
Tsopano mwachangu anyezi mu frying poto mpaka kuwonetsetsa, kuwonjezera pa izo mapepala a mabalalo ndi kuyimirira yonse kwa mphindi zitatu. Kufalitsa tomato ndi kutentha kwa mphindi imodzi, kuyambitsa. Pamapeto pake, yikani nsomba zofiira, mchere ndi tsabola. Timayika mu zukini, kufalikira mu mawonekedwe ophika ndi kuphika mu uvuni kwa mphindi pafupifupi 35, kutentha kwa madigiri 180.
Nsomba mu zukini ndi kirimu wowawasa
Zosakaniza:
- nsomba za m'nyanja - 600 g;
- zukini - chidutswa 1;
- kirimu wowawasa - 150ml;
- tchizi - 50 g;
- phwetekere - kukongoletsera;
- katsabola - gulu limodzi;
- mchere, zonunkhira - kulawa.
Kukonzekera
Marrow wanga ndikudula mu magawo oonda. Gwiritsani nsomba za m'nyanja ndi zonunkhira ndikupita kwa mphindi 10. Popanda kutaya nthawi, sakanizani kirimu wowawasa ndi katsabola kakang'ono ndi tchizi. Pa pepala lophika pamakhala msuzi wa masamba, pamwamba pake timayika ndi kuwonjezera mchere kuti tilawe. Timaphimba nsomba ndi msuzi wa kirimu ndikuphika mu uvuni wa preheated pa kutentha kwa madigiri 200 kwa mphindi pafupifupi 20. Patatha nthawi nsomba ndi zukini ndizokonzeka, timatumikira ndi zokongoletsa ndi magawo a phwetekere.