Cold turkey popanda gelatin

Mosiyana ndi nkhuku yozizira , firiji ya nkhuku ikhoza kuphikidwa popanda gelatin. Mitembo ya mbalameyi imakhala ndi collagen yokwanira ndi mafuta kuti chotupacho chizizira komanso popanda kuzizira, zomwe zimakhala zothandiza makamaka pamene mapetowa sali pafupi.

Cold kuchokera ku Turkey popanda gelatin mu multivariate

Zakudya zowonjezereka kwambiri zopanda gelatin zimachokera ku khosi la Turkey, koma palibe nyama yambiri m'khosi ndipo zimakhala zovuta kuzilekanitsa ndi mafupa, choncho, pamodzi ndi khosi, tidzaphika nyama yamtunduwu.

Zosakaniza:

Kukonzekera

Konzani zogwiritsa ntchito nyama pochapa shank ya Turkey ndi khosi, ndikuziyika mu kapu yapamwamba. Pambuyo pa Turkey, tumizanso theka kaloti, anyezi wonse ndi nandolo ya tsabola. Ikani masamba a laurel ndi kutsanulira zomwe zili mu mbale ndi malita anayi a madzi. Ikani mbale ndi nkhuni pamoto wofooka ndipo yiritsani chirichonse kwa maola anayi. Musaiwale kuchotsa phokoso, ngakhale kuti chimfine chotere kuchokera ku Turkey mulimonsemo sichikutuluka bwino, m'kupita kwa nthawi kuyeretsa dothi kumathandiza kuti chotupacho chikhale choyera kwambiri. Patapita kanthawi, tanizani msuzi, titseni Turkey, ndiyeno tisiyani. Ikani nyama mu chidebe chilichonse choyenera ndipo mudzaze ndi msuzi. Pakuti zokongoletsedwa pamwamba pa chidutswa cha kaloti. Siyani chirichonse kuti muzizizira mu kuzizira.

Kalori kuchokera ku Turkey ndi nkhuku popanda gelatin - Chinsinsi

Njirayi ndi yachilendo komanso yodziwika bwino kuti, kuphatikizapo nyama ya nkhuku, imaphatikizapo makanda a nyama . Kuphatikiza pa ham, inu, mwanzeru yanu, mumatha kudya mbale ndi ndiwo zamasamba, nyama zina, pates ndi mazira.

Zosakaniza:

Kukonzekera

Musanayambe kukonzekera kuzizira kuchokera ku Turkey, drumstick iyenera kutsukidwa bwino. Shin yokonzekera kutsanulira chisakanizo cha madzi ndi vinyo ndikuchoka kukaphika kwa maola atatu ndi hafu. Patapita kanthawi, ikani nkhuku mu msuzi, uzipereka mchere ndikuubweretse. Konzani thupi la Turkey ndi nkhuku, ndi kudula nyama kukhala cubes. Sakanizani nyama ndi zitsamba ndi kutsanulira wakuda msuzi. Gombe la Zhelirovanie limadutsa pokhapokha kutentha, ndipo potero ndikulinyalanyaza mu mawonekedwe, kutumiza chotupitsa mu furiji ndi kusiya icho mpaka icho chimasula.