Sago - Zakudya zowonjezera zowonjezera mavitamini, zomwe zimapezeka kuchokera pachimake cha mitengo ina ya kanjedza. Pamene groat iyi inali yotchuka kwambiri mu dziko lathu, komabe mtundu wake wonse sunatheke ku masamulo a masitolo ogulitsa ndipo sago analowa m'gulu la chakudya chachilendo. Ngati muli ndi mwayi wokatenga thumba la sago, musaphonye mwayi wakuphika phala lokoma komanso lokoma pa maziko ake.
Phala lamadzi kuchokera ku sago
Zosakaniza:
- sago - zinthu 3/4;
- mkaka - 2 zinthu;
- chilakolako chipatso - 6 ma PC;;
- shuga - 65 g;
- madzi a chinanazi ndi zamkati - 225 ml.
Kukonzekera
Timadzaza sago groats m'thumba ndikutsanulira mkaka wa mkaka wosakaniza ndi madzi ozizira. Timasiya tirigu kuti tipfule kwa theka la ora.
Padakali pano, timachotsa maziko a chilakolako cha zipatso ndikusakaniza ndi shuga. Tikayika kusakaniza pamoto ndikuphika, kuyambitsa, pafupifupi mphindi 4 kapena mpaka shuga ikasungunuka. Pambuyo pa mphindi 4 mpaka 5 misa iyenera kuyamwa ndipo ikhoza kuchotsedwa pamoto. Sakanizani chilakolako chachitsulo cha madzi ndi chinanazi madzi ndi kuika pambali.
Tsopano mutenthetseni zakudya zotsekemera zowonongeka, mutenge mkaka wotsalira wa mkaka. Mwamsanga pamene madzi akufika ku chithupsa, timachepetsa moto kuti usachepera ndi kuphika zonsezi kwa mphindi 10-15. Sago ikakhala yofewa, timayifalitsa pa mbale kapena magalasi apamwamba, kuphimba ndi filimu ndikusiya kuzizira kwa mphindi khumi ndi zisanu. Asanayambe kutumikira, mudzaze mbale ndi chilakolako cha madzi.
Ngati mukukonzekera kukonzekera sago porridge mu multivarquet, ndiye tsitsani mkaka mu mkaka wotentha ndikusankha "Milk phulusa" momwe mungathere nthawi.
Chinsinsi cha sago porridge ndi nthochi
Zosakaniza:
- - 65 g;
- shuga - 110 g;
- nthochi - 2 zidutswa;
- mkaka wa kokonati - 250 ml;
- mbewu za sitsamba - 2 tbsp. makapu.
Kukonzekera
Sago timagona mu mbale ndikudzaza ndi madzi ozizira, pambuyo pake timachoka kwa ora limodzi. Ndi tirigu wotupa, timataya zotsalira za madzi akale ndi kutsanulira mu 500 ml ya madzi atsopano. Timayambitsa shuga, mchere wambiri ndipo timayika sago. Pambuyo pa mphindi 15, mbewuzo zidzakhala zosaonekera komanso zofewa.
Nthomba zimatsukidwa ndi kudulidwa mu magawo theka la sentimita wandiweyani. Awonjezereni phalala, yophikabe maminiti atatu, kuthira mkaka ndi kuchotsa poto kuchokera pamoto. Timatentha ndi phala.
Kodi kuphika sago phala?
Zosakaniza:
- mkaka - zinthu 4;
- shuga - 1 chinthu;
- zaka makumi asanu ndi limodzi;
- vanilla kuchotsa - 2 tsp.
- mazira - ma PC 2.
Kukonzekera
Sago mudzaze magalasi awiri a mkaka ndipo muzisiya kwa maola 1.5-2. Timayika phokoso pamoto, kutsanulira mu galasi lina la mkaka, kuwonjezera shuga komanso gawo lopatsa la vanilla. Mkaka wotsala wa mkaka umakwapulidwa ndi mazira awiri a dzira ndipo pang'onopang'ono, mopitilirapo, umatsanulira phala lokonzeka. Nkhumba ikangowonjezera ndipo imatha kusinthasintha kwa pudding - ikhoza kutumikiridwa patebulo pamodzi ndi zipatso ndi zipatso.
Kodi kuphika phala lokometsera kuchokera ku sago?
Zosakaniza:
- sago - 1 item;
- Nkhumba - 1/2 st .;
- nthaka yakuda - 1/4 tsp;
- garam-masala - 1/4 masupuni;
- mchere - kulawa;
- mafuta a masamba - 1 1/2 tsp.
- chitowe pansi - 1/2 tsp;
- Gwiritsani madzi - supuni 1.
Kukonzekera
Sago azidzaza madzi ndikuchoka kuti abwere usiku. Tsiku lotsatira, finyani chinyontho chochuluka kuchokera ku chimanga ndikuchiyika pambali kwa kanthawi.
Mu frying poto, timatentha mafuta masamba ndi mwachangu mbewu sesame mpaka golide bulauni. Kwa mbewu za golidi timapanga zouma zouma, chitowe, curry, garam-masala ndi chili. Pomaliza, timayambitsa sagoti yotupa, kusakaniza zonse ndi mwachangu kwa mphindi 10.
Sago zonunkhira, pang'ono komanso zamchere zimatha kutsegulidwa patebulo pomwe atangokonzekera, owazidwa ndi coriander.