Tiyi wosasangalatsa kwambiri ndi sinamoni si zokoma zokha, komanso zothandiza kwambiri. Kumwa, zomwe zimaphatikizapo zonunkhira zotchuka, kumayendetsa ma circulation m'magazi, kuchepetsa mphamvu ya magazi m'thupi komanso kupititsa patsogolo ntchito za ubongo.
Konzani tiyi ndi sinamoni ndi yophweka, ndipo maphikidwe ambiri adzakuthandizani kusankha zakumwa kuti mulawe, zomwe zimakupangitsani nyengo yozizira. Kodi mungakonzekere bwanji tiyi wokoma ndi sinamoni?
Teya ndi sinamoni ndi cloves
Chinsinsichi chiri chodzaza ndi kukoma kwake ndipo ndithudi chikumbukiridwa ndi okonda zonunkhira.
Zosakaniza:
- madzi - zinthu ziwiri;
- tiyi wakuda - 2 tbsp. makuni;
- sinamoni - 1 ndodo;
- cloves - 2 ma PC.;
- shuga kapena uchi - kulawa.
Kukonzekera
Musanayambe tiyi wakuda ndi sinamoni, muyenera kuphika madzi osakaniza: kutsanulira 2 makapu madzi mu phula, kuwonjezera sinamoni ndi cloves ndi kubweretsa kwa chithupsa. Pewani moto ndi kuwiritsa zonunkhira kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, malinga ndi momwe mumakonda kukometsera zokometsetsa. Tsopano mukhoza kuyamwa tiyi: Mutangoyamba kuwira, madziwo amasintha mtundu (masekondi pafupifupi 30), mwamsanga musachotse poto pamoto ndikutsanulira zakumwa zonunkhira pa makapu, kuwonjezera shuga kapena uchi.
Teya ndi sinamoni ndi uchi
Machiritso a sinamoni samangokhala ndi zotsatira zokhudzana ndi kuyendetsa magazi, zonunkhira izi zidzakuthandizani kuchepetsa thupi ndi kapu ya tiyi ndi uchi.
Zosakaniza:
- wokondedwa - 2 tsp;
- sinamoni - supuni 1;
- tiyi - supuni 1;
- madzi - 1 tbsp.
Kukonzekera
Mu tiyi ya tiyi tiyi, sinamoni ndi uchi (zomwe zimagwiritsidwa ntchito nthawi zonse zimatengedwa mu chiŵerengero cha 1: 2, mosasamala kanthu kwa kuchuluka kwa madzi), kuthira madzi otentha ndikusiya kuti muime kwa mphindi 30. Wokonzeka kumwa ndikofunika kumwa madzi opanda kanthu kuyambira m'mawa komanso asanagone.
Tiyi yaukhondo ndi sinamoni
Siyi yokha yakuphatikiza bwino sinamoni. Chosangalatsanso ndi kusakaniza katsamba kobiriwira ndi zokometsera. Yesetsani kuphatikiza tiyi, sinamoni ndi vodka mowa kwambiri.
Zosakaniza:
- cardamom - 4 mbewu;
- sinamoni - 1 ndodo;
- shuga - 2 tsp.
- tepi wobiriwira - 2 tsp.
- madzi - 500 ml;
- vodka yamadzimadzi - 2 tbsp. makapu.
Kukonzekera
Mu jug lalikulu kapena zosapanga zosapanga timayika makadiamu, sinamoni ndi shuga, kutsanulira zonunkhira ndi madzi otentha ndikuzisiya kwa mphindi zitatu, ndipo mutatha kusinthasintha. Timayambitsa vodka yosakaniza, kusakaniza zakumwa ndikutumiza ku firiji kwa maola awiri.
Timatumikila zakumwa m'magalasi akuluakulu ndi timadzi ta tizilombo tating'ono timene timapanga timadzi timene timakonda.
Zoonadi, mukhoza kuwonjezera vodka ku zakumwa izi, koma ngati mwasankha kupanga mosiyana ndi mowa, ndiye kuti muponyeni asteriski ndi masamba a timbewu mu tiyi ya tiyi.
Teya ndi sinamoni ndi mandimu
Zosakaniza:
- madzi - zinthu 8;
- tiyi - supuni 8;
- sinamoni - timitengo 2;
- madzi a mandimu - ½ chinthu;
- ginger - zidutswa 8;
- wokondedwa - 3 tbsp. makapu.
Kukonzekera
Madzi a mandimu, tiyi, zidutswa za ginger ndi sinamoni timitengo timatsanuliridwa ndi madzi otentha ndipo tilekeni kwa mphindi khumi ndi zisanu. Timatentha otentha ndi kagawo ka mandimu, uchi, kapena shuga. Pofuna kuchepetsa kukoma, tiyi ukhoza kuphikidwa mkaka kapena zakumwa zopangidwa moyenera kuti ukhale ndi kirimu kuti alawe.
Teya ndi apulo ndi sinamoni
Zosakaniza:
- anis - 1 nyenyezi;
- sinamoni - 1 ndodo;
- tiyi - supuni 1;
- apulo - 1/2 pcs;;
- lalanje - 1/2 ma PC.
Kukonzekera
Mu mbale, tsanulirani madzi ndi kubweretsa kwa chithupsa. Madzi otentha timayika zonunkhira, peel ya theka lalanje ndi khungu la theka la apulo. Timapereka chakumwa kuti tifunikire kwa mphindi 15-20, fyuluta ndikutumikira ndi uchi ndi mandimu. Kuti mumve zambiri zokometsera tiyi, mukhoza kuwonjezera cloves, coriander, nutmeg kapena chabe vanilla Tingafinye.
Kuphika tiyi ya apulo ndi sinamoni kungakhale, kugwiritsa ntchito zipatso zonse kuphatikizapo tiyi wobiriwira kapena ngakhale karkade.