Mantas - chakudya chosangalatsa komanso chotchuka kwambiri pa malo athu akuluakulu, koma chifukwa cha kutalika kwa kuphika, sikuti aliyense amafuna kuyesera. Makamaka kwa omwe sakonda kuvutika ndi mayesero, timapanga kupanga mpweya wambiri, umene umakhala wosavuta kukonzekera ndi zolemba zosiyana: nyama yamtengo wapatali kapena masamba ochepa, koma nthawi zonse zimakhala zokoma, makamaka zotsalira.
Waulesi Manty - Chinsinsi
Manti waulesi si ophweka kukonzekera, komanso amawonekedwe okongola kwambiri. Izi, zomwe zimapezeka ndi nkhuku, zimapezeka zokongola kwambiri, chifukwa zimaphika ngati duwa ndikuzisunga ngakhale zitaphika.
Zosakaniza:
Kuyezetsa:
- madzi 240 ml;
- ufa - 480 g;
- mazira a nkhuku - ma PC 2.
Kwa kudzazidwa:
- ng'ombe kapena nyama - 560 g;
- mafuta - 60 g;
- mbatata - 280 g;
- anyezi woyera - 300 g;
- zir - 3 g;
- masamba a cilantro.
Kukonzekera
Kukonzekera, mwachizolowezi, timayamba ndi mayesero. Kumenya mazira ndi madzi otentha ndikuwonjezera madziwo mchere wabwino. Timapukuta ufa mwachindunji patebulo, pakati pathu timapanga kukulitsa ndikutsanulira chisanganizo cha dzira mmenemo. Pang'onopang'ono kutenga mapiri a ufa, timayika mtanda wolimba, ndipo timaphimba ndi filimu, timachoka kutentha kwa theka la ora. Mkate wonsewo ukutambasulidwa mu wosanjikiza pafupi ndi millimeter wandiweyani ndi mafuta odzola.
Pa kudzazidwa timagwiritsira ntchito chisakanizo cha ng'ombe yamchere ndi bacon. Kwa nyama timawonjezera magawo ang'onoang'ono a anyezi ndi mbatata, kenako timayika zircon zowonongeka ndi zobiriwira za coriander. Ngati simukukonda coriander, ndiye m'malo mwake mukhale ndi parsley.
Timatenga mbali yodzaza ndi kugawanika pamtunda wochepa, kuchoka pamphepete mwa masentimita 4 mpaka 5. Tsukani nyamayi ndi mzere waulere ndikudutsa mpeni. Pindani mtandawo ndikudzaza mu mphukira ndikuyiyika pa grille la mafuta a mantovarki kapena steamer. Kuphika kwa dongosolo lapakati la 40-45 Mphindi. Ngati pali zotheka, ndiye konzekerani zovala zaulesi mu multivark pogwiritsa ntchito "Steam kuphika" ndi nthawi yomweyo.
Zovala zaulesi pamtsinje wa masamba
Zosakaniza:
- mtanda (onani njira yapitayi);
- nyama yamchere - 380 g;
- anyezi woyera - 450 g;
- kaloti - 320 g;
- adyo - 5 malonda;
- kabichi - 400 g;
- msuzi wa tomato - 450 ml.
Kukonzekera
Musanayambe kuvala zovala zaulesi, tiyeni tichite mavitamini a pilo. Dulani theka la anyezi ndi kuzilumikiza ndi kaloti wothira ndi kabichi wodulidwa. Sungani ndiwo zamasamba mu poto yophika, kutsanulira msuzi wa phwetekere ndi theka la madzi. Zomera zimaphimba ndi chivindikiro ndikuyika pang'onopang'ono moto, pamene timatenga zovala.
Raskatav anatsitsa mtanda, amawaza pamtunda chisakanizo cha nyama yosakaniza ndi anyezi odulidwa ndi zonunkhira. Pindani mtandawo mu mpukutu ndi kudulapo, zidutswa za 4-5 masentimita. Ikani zovalazo pamtsamiro ndi kudula mmwamba ndikupita ku mphotho kwa mphindi 50 pa kutentha kwakukulu. Ngati mukufuna kuyika bulauni mbale, konzekerani manti mu uvuni mu poto ndi grill, owazidwa ndi tchizi kapena monga choncho.
Kodi kuphika manyowa wochenjera?
Zosakaniza:
- mtanda (onani choyamba chophikira);
- mafuta a masamba - 45 ml;
- achinyamata kabichi - 450 g;
- anyezi woyera - 200 g;
- kaloti - 180 g;
- adyo cloves - zidutswa 4-6;
- phwetekere - 40 g.
Kukonzekera
Chomera bwino kabichi ndi kufanana ndikupera kaloti ndi woyera anyezi. Mu poto yamoto, timatentha gawo limodzi mwa magawo atatu a mafuta a masamba ndipo timadula masamba onse a mphindi 7-10. Pambuyo pa nthawi yoikika, onjezerani phala la phwetekere ku poto yowonongeka, tsitsani magawo awiri pa atatu a madzi ndi mphodza mpaka zofewa. Kukonzekera kudzaza kozizira kukhala kofunda, ndipo pakalipano timayika mtandawo kuti ukhale wochuluka kwambiri kuposa mamitamita wambirimbiri ndikuwotcherera ndi mafuta achiwiri. Timagawira zamasamba ndi mayesero ndi kuziyika mu mpukutu. Tsegulani "njoka" mu dengu lodzaza mafuta ndi kuika madzi otentha amchere kwa ola limodzi.