Nyemba zofiira - maphikidwe pophika zakudya zokoma ndi zathanzi

Nyemba zofiira, maphikidwe omwe ali ophweka ndi ofikirika kwa aliyense, ndi zakudya zokoma komanso zabwino. Lili ndi mapuloteni ambiri, omwe amadziwika bwino ndi thupi. Kanthawi pang'ono, chilakolako ndi malingaliro - ndi zakudya zosiyanasiyana zowonongeka zidzakhala zokonzeka!

Kodi kuphika ndi nyemba zofiira?

Kuchokera ku nyemba za nyemba zimakhala zokhutiritsa modabwitsa komanso zakumwa pakamwa. Panthawi imodzimodziyo, kuchuluka kwake kumakhala kochititsa chidwi - msuzi, saladi, tirigu, casseroles, ozizira ndi ozizira otentha komanso ngakhale cutlets ali okonzeka kuchokera ku mankhwalawa. Zakudya za nyemba zofiira zimaphikidwa pa chitofu, mu uvuni kapena ngakhale microwave. Malangizo okonzekera mankhwalawa aperekedwa pansipa:

1. Ku nyemba zofiira, maphikidwe omwe aliyense amadziwa, yophika mofulumira, ndibwino kuti aziwotcha maola kwa maola 12. Ngati nkotheka, ndiye kuti maola 3-4 aliwonse madzi amasinthidwa.
2. Asanaphike, amakhetsedwa ndipo gawo limodzi la madzi atsanulira.
3. Kuti nyemba zisakhale zolimba, mcherewo pamapeto pake.
4. Kuphika kofunika ndikofunika - ndikofunika kuphika nyemba pamtambo wochepa, osalola kutentha kwakukulu.

Saladi yophimba nyemba zam'chitini

Nyemba zofiira, zosavuta zophika maphikidwe ndizofala, zingagwiritsidwe ntchito mu mbale zophika kapena zam'chitini. Njira yachiwiri ndi yabwino makamaka ngati palibe nthawi yophika nthawi yaitali. Saladi pazakudya izi zimakhala zokoma, zokhutiritsa ndipo zimatha kukongoletsa tebulo lililonse.

Zosakaniza:

• nyemba zam'chitini - 250 g;
• anyezi - chidutswa 1;
• nkhumba - 200 g;
• osokoneza - 100 g;
• mayonesi.

Kukonzekera

1. Nyama yophika imadulidwa kukhala cubes.
2. Anyezi amathyoka.
3. Sakanizani zosakaniza, onjezerani mayonesi ndi nyemba saladi ndi nyemba zofiira ndi osokoneza ndi kusonkhezera.

Chinsinsi cha lobio kuchokera ku nyemba zofiira

Ma nyemba wofiira, maphikidwe okondweretsa omwe amapezeka nthawi zambiri, ndiwo maziko a mbale yokoma ya ku Georgia monga lobio. Kuchokera ku zinthu zophweka komanso zotsika mtengo mumadya chakudya chamtendere. Ngati mukufuna, zonunkhira za ku Georgia zikhoza kuwonjezeredwa. Ndipo mmalo mwa phwetekere mungatenge tomato.

Zosakaniza:

• nyemba zofiira - 500 g;
• anyezi - zidutswa ziwiri;
• mafuta, vinyo wosasa, phwetekere - 50 ml aliyense;
• adyo - 2 cloves;
• masamba.

Kukonzekera

1. Nyemba zophika.
2. Gwirani ndi kusunga anyezi.
3. Sakanizani zosakaniza, onjezerani mchere, onjezerani phwetekere, amadyera, adyo ndi zonunkhira.
4. Ikani pansi pa chivindikiro kwa mphindi zisanu ndikuthandizani lobio kuchokera ku nyemba zofiira mu Chijojiya ku gome.

Sopo wa nyemba ku nyemba zofiira zam'chitini - Chinsinsi

Maphikidwe ochokera ku nyemba zofiira zam'chitini amatha ndi zosiyanasiyana. Kuchokera ku chipatsochi simungapeze zokoma zokha saladi, komanso zotentha zowonjezera zoyamba - borscht ndi zokometsera msuzi. Zikhoza kuphikidwa ndi nyama kapena mavitamini. Chifukwa cha mapuloteni omwe ali mu nyemba, mbale zimabweretsa chakudya.

Zosakaniza:

• nyemba zofiira zam'chitini - 600 g;
• anyezi - zidutswa ziwiri;
• phwetekere - 50 g;
• adyo - 2 cloves;
• mafuta - 50 ml;
• mbatata - zidutswa 4;
• nkhuku fillet - 200 g;
• madzi - lita imodzi;
• masamba.

Kukonzekera

1. Mwachangu adyo ndi anyezi.
2. Kufalitsa zidutswa za nyama, phwetekere ndi mphodza kwa mphindi 20.
3. M'madzi otentha muike mbatata.
4. Pambuyo pa mphindi 15, ikani nyemba, zomwe zili mu poto ndikuphika kwa mphindi 10.
5. Msuzi wokonzeka wa nyemba zofiira zam'chitini zosakanizidwa ndi zitsamba.

Nyemba zobiriwira zokongoletsa

Kukongoletsa ku nyemba zofiira zamagazi kungakhale chakudya chodziimira, komanso kuwonjezera pa zakudya zamtundu. Nthawi yonse yofunikira kukonzekera chakudya sichidzatenga theka la ora. Ndipo mumalandira mapulogalamu awiri a zokoma zokoma. M'malo mwa Parmesan, tchizi wina udzachita.

Zosakaniza:

• nyemba zam'chitini - 500 g;
• anyezi - chidutswa 1;
• tsabola - chidutswa 1;
• tomato - 2 ma PC.;
• Parmesan.

Kukonzekera

1. Pasani anyezi.
2. Onjezerani tsabola ndi mphodza kwa mphindi zisanu.
3. Tomato amadulidwa mu zidutswa.
4. Mu mawonekedwewo anaika zigawo: nyemba, tomato, passvkurov.
5. Fukani ndi Parmesan ndi kuphika kwa mphindi 20.

Nyemba yofiira nyemba

Mwachizoloŵezi, chimbudzi chimapangidwa kuchokera ku nandolo ya nkhuku. Koma nyemba zofiira ndizofunikira kwa izi. Mkhalidwe waukulu wa kukonzekera bwino kwa mbale iyi ndi kuwomba kwathunthu chakudya. Msuzi wofiira wokonzeka wofiira ayenera kukhala wobiriwira komanso wouma. M'malo mwa laimu, mukhoza kugwiritsa ntchito mandimu.

Zosakaniza:

• nyemba - 1 galasi;
• laimu - chidutswa 1;
• anyezi - chidutswa 1;
• adyo - 3 cloves;
• mafuta - 40 ml;
• phwetekere - supuni 1;
• turmeric - supuni 1.

Kukonzekera

1. Pasani anyezi ndi adyo.
2. Onjezani phwetekere, madzi a mandimu, turmeric.
3. Nyemba zophika ndi zowonjezera zonse zimagawidwa mu blender.

Pate wa nyemba zofiira - Chinsinsi

Nyemba zofiira, zomwe maphikidwe ake ndi osiyana kwambiri, ndizomwe zimakhala maziko ngakhale pate. Zakudya zimenezi zinachokera ku Georgia, choncho zimaphatikizapo zonunkhira ndi mtedza. Kwa chophika mungagwiritse ntchito nyemba zophika kapena zamzitini.

Zosakaniza:

• nyemba zofiira - 1 galasi;
• walnuts - 100 g;
• adyo - 3 cloves;
• mafuta - 50 g;
• hops-suneli - 1 tbsp. supuni.

Kukonzekera

1. Nyemba, adyo, mtedza, batala ndi mapiko-suneli zimakhala ndi blender.
2. Onetsetsani mchere, zonunkhira, kutsanulira nyemba msuzi, ngati kuli koyenera, ndikugwirizaninso.

Phala la nyemba zofiira

Ngati mukudabwa kuti mungapange nyemba zofiira kwachiwiri, izi zidzakuthandizani. Anthu ochepa okha amadziwa, kuti kuchokera ku chipangizo ichi n'zotheka kukonzekera phala lokongola komanso lokondweretsa. Pakuti kukoma kwa mbale kumayambitsa adyo ndi zonunkhira. Ndipo chifukwa cha kugwiritsa ntchito kirimu, chakudya chidzakhala chokoma ndi chokoma.

Zosakaniza:

• nyemba zofiira - 250 g;
• mafuta - 30 g;
• cloves wa adyo - 1 pc ;;
• kirimu - 50 g;
• mchere, zonunkhira, zitsamba.

Kukonzekera

1. Wiritsani nyemba.
2. Msuzi wachotsedwa, adyo, batala, zonona amawonjezeredwa, amalemba ndi kulembedwa.

Lenten cutlets ku nyemba zofiira

Maphikidwe okondweretsa ochokera nyemba zofiira amakulolani kuti mupange minofu yowongoka yokoma ndi yosiyanasiyana. Cutlets sitingaphike osati nyama. Kuchokera ku nyemba, mbale iyi imatulutsanso zokoma. Muzowona, dzira lidzaloledwa ndi mbatata yophika. Chifukwa chokhala ndi wowuma, mankhwalawa amapanga misala, ndipo mankhwalawo samasokonezeka.

Zosakaniza:

• nyemba - 250 g;
• anyezi - chidutswa 1;
• ufa - 2 tbsp. makuni;
• mbatata - ma PC 2.

Kukonzekera

1. Mbatata ndi nyemba zophika ndipo, pamodzi ndi anyezi, zimadutsa mwa chopukusira nyama.
2. Fulani cutlets ku nyemba zoyera, ngolo ndipo mwachangu iwo.

Phal wa nyemba zoyera nyemba

Phali kuchokera ku nyemba zofiira ndi zakudya zonunkhira za zakudya za ku Georgia, momwe kuchuluka kwa zogwiritsiridwa ntchito kumagwiritsidwa ntchito kumadalira malingana ndi zofuna zawo. Mukhoza kuika kwambiri walnuts, kuwonjezera coriander amadyera kwa coriander ndi parsley. Ngati pangakhale palibe kuluma kwa vinyo, ndiye apulo mmodzi adzachita.

Zosakaniza:

• nyemba - 1 galasi;
• mtedza - 1 galasi;
• adyo - 2 cloves;
• anyezi - zidutswa ziwiri;
• vinyo wosasa - 50 ml;
• tirigu wa garnet.

Kukonzekera

1. Nyemba, mtedza, adyo ndi anyezi zimadutsa mwa chopukusira nyama.
2. Thirani mu viniga, pangani mipira ndikukongoletsa ndi makangaza.