Mwina ngakhale ana amadziwa ubwino wa yogurt. Koma sikuti yogurts onse ndi ofunika kwambiri. Zomwe timaziwona pamasalefu a masitolo, ndi zovuta kutcha zothandiza. Okonza amanena kuti mankhwalawa ali ndi mabakiteriya ambiri amoyo, ndipo izi siziri chomwecho, chifukwa moyo wawo wa alumali uli oposa masabata awiri. Kuonjezera apo, pali zowonjezera zambiri, zowonjezera ndi zopatsa mphamvu. Kotero njira yokhayo yokha ndiyo kukonzekera chipangizochi pakhomo pawekha, sivuta konse. Maphikidwe momwe mungapangire yogurt mu yogurt, werengani pansipa. Kuchita khama ndi katundu, ndipo chifukwa chake timapeza mankhwala okoma.
Yokometsetsa yogurt mu yogurttse - Chinsinsi
Zosakaniza:
- mkaka wonse wosakaniza - 600ml;
- bifidobacteria mu makapisozi - 2 ma PC.
Kukonzekera
Kutenthetsa mkaka, kutsanulira muzitsulo zinayi. Mmodzi mwa iwo timatsanulira hafu ya capsules ndikusakaniza bwino. Timaika zitsulo mu yogati ndikuzisiya maola 8. Mukhoza kusunga yogurt yomalizidwa mufiriji wa tsiku 4.
Yoghurt Chinsinsi mu yogurt popanda sourdough
Zosakaniza:
- mkaka - lita imodzi;
- yogurt yokonzeka - 100 g;
- nthaka vanila - 10 g.
Kukonzekera
Mu mkaka wotentha wa pasteurized, ikani vanila, phokoso, kenaka yikani yogurt, kachiwiritseni bwino. Timaphatikizira chisakanizocho mitsuko, titseketseni ndi zivindi ndi kuziika mu yogiti. Pambuyo maola 6-8, mankhwala okoma adzakhala okonzeka.
Chinsinsi cha yogurtZosakaniza:
- lalanje - chidutswa 1;
- shuga granulated - 50 g;
- madzi 20 ml;
- mkaka - lita imodzi;
- Yokonzedwa yoghurt - 200 g.
Kukonzekera
Orange imachotsedwa pa peel ndi magawo. Dulani mnofu mu zidutswa zing'onozing'ono ndi malo mu saucepan. Timatsanulira shuga, kuthira madzi ndi kuika pang'onopang'ono moto. Kulimbikitsa, kubweretsa kwa chithupsa. Ndiye timakhala ozizira ndikuika magalasi. Mkaka wophika, ndiye ozizira mpaka madigiri 37, kuwonjezera magalamu 200 a yogurt womaliza ndi kusakaniza bwino. Timatsanulira chisakanizocho mu makapu, omwe adayika kale malalanje. Ikani zitsulo muzitsulo, yatsala ndi kusiya 8. Pambuyo pake mukhoza kusangalala ndi yoghuti zokoma komanso zothandiza kwambiri.
Yogurt Chinsinsi mu yogurt ndi yogwira ntchito
Zosakaniza:
- mkaka wamafuta - lita imodzi;
- Ntchito popanda zowonjezera - 5 tbsp. makapu.
Kukonzekera
Mchere wochuluka wa mafuta umagwiritsidwa ntchito, ndipo yogurt yambiri imachotsa. Choncho, mkaka uli wophika, timatentha mpaka madigiri 37-40. Ngati titenga mkaka wosawilitsidwa, sitisowa kuwiritsa, kutenthezera mpaka kutentha kwabwino. Mu pang'ono mkaka umayambitsa activator ndi kutsanulira misa mu wathunthu voliyumu. Onetsetsani bwino mpaka homogeneity. Timatsanulira kusakaniza pamwamba pa mbiyazo, kuziphimba ndi zids ndi kuziyika mu yogurt kwa maola 5-7. Timayika yogurt yoyamba mu furiji kuti ikhale bwino, kenako timayamba kulawa. Zikhoza kudyedwa mwangwiro, ndipo mukhoza kuwonjezera shuga, kupanikizana, kupanikizana kapena zidutswa za zipatso musanayambe kutumikira.
Yogurt ndi zipatso mu yogurt - Chinsinsi
Zosakaniza:
- mkaka - lita imodzi;
- chofufumitsa - 1 sachet;
- zipatso zamzitini .
Kukonzekera
Mkaka umatenthedwa mpaka kutentha kwa madigiri pafupifupi 37-40. Kenaka yikani yisiti kwa izo ndipo ndi zabwino.
Yogwira yochepa ya yogurt popanda zowonjezera ingagwiritsidwe ntchito pa kuvala saladi. Komanso mu mankhwala omwe watsirizidwa kale ndi zotheka kuwonjezera zowonjezera zosiyanasiyana - mtedza, zipatso zouma , ngakhale tirigu. Kenaka gawo lina la yogati lidzasanduka chakudya chokoma kwambiri komanso chopatsa thanzi.