Ngakhale iwo omwe amayang'ana thanzi lawo ndi zakudya, monga kudya mokoma ndi mosiyana. Zonsezi zimagwirizana ndi kudya monga mpunga wa mpunga. Zikhoza kuphikidwa ndi mitundu yambiri yambiri, choncho sizingatheke kukuvutitsani. Ndipo mukhoza kuphika mpunga wa mpunga mu multivariate .
Mpunga wa mpunga ndi nkhuku
Kwa iwo amene amakonda kusakaniza mankhwala, tidzakuuzani momwe mungapangire mpunga wa mpunga ndi nkhuku.
Zosakaniza:
- nkhuku fillet - 150 g;
- mpunga - 1 chinthu;
- mazira - zidutswa ziwiri;
- anyezi - 1 pc.;
- mafuta ophikira amafuta;
- tchizi cholimba - 150 g.
Kukonzekera
Koperani nkhuku, ndipo mudule. Peel anyezi, kuwaza finely ndi bulauni pa mafuta mpaka golide bulauni. Pambuyo pake, yikani nkhuku kwa iyo ndikuphika kwa mphindi zingapo. Chotsani moto, tumizani mazira a dzira mu poto ndikusakaniza zonse.
Msuzi wophika ndi ozizira, mkwapule azungu kuti azikhala ndi thovu lakuda ndipo aziphatikiza ndi mpunga. Lembani mbale yophika, ikani theka la mpunga pansi, pamwamba - nkhuku ndi anyezi, ndiyeno mpunga. Phimbani fomu ndikuitumiza ku ng'anjo yamoto kwa mphindi 180 kwa mphindi 45. Kenaka tulutsani kasupe, kuwaza ndi tchizi ndi kubwezeretsanso. Pamene tchizi zimasungunuka, mpunga wako wapamwamba ndi tchizi ndi nkhuku zakonzeka, zingatheke kutsegulidwa, makamaka mu mawonekedwe ofunda.
Mpunga wa mpunga ndi nsomba
Zosakaniza:
- mpunga - 1 chinthu;
- nsomba za nsomba iliyonse - 700 g;
- dzira - chidutswa chimodzi;
- batala - 50 g;
- kirimu 15% - supuni 2-3. makuni;
- kirimu wowawasa - 100 g;
- phwetekere msuzi - 2 tbsp. makuni;
- tchizi - 50 g;
- mchere, zokometsera kuti mulawe.
Kukonzekera
Ikani mpunga mpaka mutha. Sambani nsomba ndi kudula zidutswa zing'onozing'ono. Ikani mpunga pansi pa mawonekedwe odzola ndi pamwamba pa nsomba, kuwaza ndi zokometsera ndi mchere. Zakudya zonona zonona ndi phwetekere kusakaniza ndi mafuta mafuta osakaniza omwe amapezeka ndi osakaniza, pamwamba ndi zidutswa za batala. Kutentha uvuni ku madigiri 200 ndikuphika casserole kwa mphindi 20.
Tenga, dulani dzira, liphatikizani ndi kirimu ndi grated tchizi, kutsanulira chisakanizo cha casserole ndikuchiika mu uvuni kwa mphindi 10.
Mpunga wa ceresi ndi bowa
Kukonzekera kwa mpunga wa mpunga chifukwa chodyera ichi chidzatenga nthawi yochepa, koma zotsatira zake zidzakhala zodabwitsa.
Zosakaniza:
- champhamvu - 300-350 g;
- mpunga wophika - 200 g;
- batala - 2 tbsp. makuni;
- anyezi - chidutswa 1;
- mazira - zidutswa 4;
- kirimu - 200 ml;
- tchizi - 120 g;
- mchere ndi tsabola kuti mulawe.
Kukonzekera
Anyezi azidula bwino ndi mwachangu mu mafuta, kenaka onjezerani bowa kuti muphikepo mphindi zisanu, mutumizeni kwa mpunga, mchere, tsabola ndi kusakaniza zonse. Thirani mu kirimu ndi simmer kwa mphindi zingapo. Kenaka zotsatirazo zimasakanizidwa mu 4 nkhungu, pamwamba pa kumenya kulikonse pa dzira ndikuwaza ndi tchizi.
Ikani nkhunguyi pamoto wokwana madigiri 200 ndi kuphika chipinda cha mphindi 15-20.
Mpunga wa mpunga ndi masamba
Zosakaniza:
- mpunga - 150 g;
- bowa - 200 g;
- tsabola - zidutswa ziwiri;
- tomato - 400 g;
- fennel - 1 pc ;;
- adyo - 2-3 cloves;
- dzira - zidutswa zitatu;
- kirimu - 150 ml;
- madzi a mandimu - 1 tbsp. supuni;
- nthambi za rosemary - 2 ma PC;;
- mbewu za caraway - kutsina;
- tchizi - 75 g;
- batala - 1 tbsp. supuni;
- mchere ndi tsabola wofiira.
Kukonzekera
Mphika wiritsani. Pepper ndi fennel kudula mu n'kupanga, peel ndi tomato ndi kudula iwo nawonso. Bowa amawaza madzi a mandimu, ndi kuwaza adyo ndi rosemary. Gwiritsani ntchito zitsulo zonsezi ndi kuwaza ndi chitowe ndi tsabola.
Pewani agologolo kuchokera ku zitsulo, sakanizani zakumapeto ndi kirimu, tchizi, ndipo tumizani ku mpunga. Whisk a azungu bwino komanso aziwaphatikiza ndi mpunga ndi ndiwo zamasamba. Tumizani misa ku mafuta ophikira ophikira ndi kuphika mu uvuni pamasitepe 200 mphindi 40. Ngati mukufuna maphikidwe ena, yang'anani mosamala kwambiri ndi ana awo .