Zochita zolimbitsa thupi

Mphuno sizinangokhalako zokha za masewera olimbitsa thupi , koma, komanso, kuti zisawonongeke. Pulojekitiyi ndi yofunika kwambiri pamagulu, mbali, m'chiuno.

Zovuta za zozizwitsa zomwe zimakhala ndi chikhomo zimatha kukhala chipulumutso cha m'chiuno, chifukwa tikudziwa bwino momwe kulili kovuta kulenga chinthu chovomerezeka kuchokera kwa amayi ambiri. Tsoka, zoona zatsalabe - masamba okongola ochokera kumalo otsiriza. Ndicho chifukwa chake kuchita masewera olimbitsa thupi m'chiuno kumapindulitsa - iwo amatha kutentha, ngakhale kwambiri, thupi lonse, ndi kugwira ntchito, ndikukhulupirira, simungakhale chiuno chokha.

Ngakhale kuti mukuyesedwa kuti muchepetse kulemera chifukwa chochita masewero olimbitsa thupi, ndi koyenera kupereka msonkho kwa kuti, choyamba, kumaphunzitsa zochitika za mtima wamtima, kuwonjezereka kupirira mowirikiza, ndipo, mofananamo, kumawotcha makilogalamu 600 pa ola limodzi.

Zovuta kwambiri zochita masewera olimbitsa thupi

1. Tengani chingwecho ndi kuchigwira icho pa msinkhu wa chiuno, kukonza kutalika ndi manja anu. Yambani ndi ndondomeko yomwe ili m'malo - Pumirani kwambiri.
2. Onjezerani mapewa mmbuyo ndi mtsogolo ku masitepe.
3. Pitirizani kuyenda, kwezani chingwe pamwamba pa mchiuno ndipo mubwerere kuyambirira.
4. Kwezani chingwe pamwamba pa mutu ndikubwerera ku msinkhu woyambirira, pamene mutu ukugwedezeka.
5. Limbikitsani ndi kuwonjezera kayendedwe kabwino kumenyedwa kwa thupi.
6. Lembani chingwe mpaka kumbali ya m'chiuno, phazi kumbali ndikugwirana miyendo palimodzi, kenaka pitani ku mbali ina ndikugwiranso. Onjezerani kayendetsedwe ndi mapewa anu ndi chifuwa - ayenera kugwedezeka kumenyedwa kwa nyimbo.
7. "Chotsani" chingwechi, chiyike patsogolo panu. Zitsulo zoyenda kumbaliyo zipitirire, koma tsopano muyenera kuzichita nthawi ndi mapulusa kumbali, kuyendetsa chingwe m'manja mwanu. Gwiritsani ntchito thupi lonse - lotseguka mu nthiti ndi chifuwa, tembenukani ndi chikhumbo ndi mutu, yesetsani kumasula kayendetsedwe kazomwe mungathe.
8. Zosintha ziyenera kusinthidwa - tsopano miyendo pa malo oyamba sakukhudzana, koma kungoyandikira. Malangizo ndi ofanana - muyenera kupita kumbali, koma panthawi yomweyi mutembenuzire thupi lonse ndi chivundikiro pa mphindi ya 45⁰ ndikupangitsani kuti musamangidwe. Timasinthasintha kayendetsedwe ka katumbu ndi mbali.