Kutanthauzira kuchokera ku Chijojiya, dzina la mbale ndi "mphika", ndithudi, ndi yophika miphika, komabe, chifukwa cha kalasi ya chanaha dish, palinso njira yophika mu supu. Tiyeni tiyambe ndi njira yophweka - komabe mphika suli konse, ndipo poto ndi ndendende pa famu komweko.
Yoyamba ndi yachiwiri mu mbale imodzi
Choncho, nkhumba zimatengedwa nyama ndi ndiwo zamasamba zomwe zimakhala zobiriwira. Nyama imagwiritsidwa ntchito mosiyana: Chinsinsi chophika chanakhi m'zolembedwa za Chijojiya, ndithudi, chiri ndi mwanawankhosa, koma ikhoza kusinthidwa ndi mchere komanso ngakhale nkhumba. Zamasamba zimagwiritsidwanso ntchito ndi iwo omwe anali pafupi. Mwachidziŵikire payenera kukhala mbatata, tomato, anyezi ndi kaloti, zitsamba, adyo ndi zokometsera mu mbatata. Tikukonzekera nyengo ya chilimwe.
Zosakaniza:
- mafuta ozizira ozizira, mpendadzuwa osadulidwa - pafupifupi ½ chikho;
- anyezi aliyense (woyera, bulbous, wofiira) - ma PC 2-3;
- mbatata sizophika kwambiri, bwino pinki - 4-5 ma PC.;
- zazikulu zazikulu zedi-kaloti - 2 ma PC.;
- tomato ndi wandiweyani thupi ndizochepa (osati chitumbuwa) - 3-4 ma PC.;
- biringanya (ikhoza kukhala yoyera) - chidutswa chimodzi;
- Chotupa chopanda mafupa (khosi kapena gawo lotsekemera) - 0,6 makilogalamu;
- phwetekere - 2 tbsp. makuni;
- phiri la mchere popanda zowonjezera - supuni 1;
- hops-suneli kapena mankhwala osakaniza - supuni 1;
- adyo - 3-4 wedges;
- masamba (coriander - kwenikweni, zitsamba zina pazifuniro) - 1 gulu lalikulu.
Kukonzekera
Timatsuka ndi kudula masamba akuluakulu: mbatata ndi biringanya cubes, anyezi - theka mphete, karoti atatu pa grater. Ndi tomato, timachotsa khungu ndipo timadula mbali zonse 4-6. Phika poto, yambani ndikupukuta. Pakani poto, mutenthe pang'ono theka la mafuta ndikuphika mpaka kutsika, mwachangu nyama ndi kuchepetsa kwa mphindi 20, perekani poto, mutasiya mafuta ndi madzi mu poto. Mu mafuta omwewo, mbatata ya bulauni, ikani pamwamba. Mwachangu mpaka mopaka redge, anyezi ndi kaloti, kusinthani gawo lachitatu. Pa iwo - magawo a tomato. Apatseni mafuta otsalawo, onetsetsani nthanga za biringanya. Zisanayambe sliced biringanya bwino kuti zilowerere mu madzi amchere kwa mphindi 15. Timatumizanso ku poto. Mchere wa tomato umachepetsedwa ndi madzi, timaphatikizapo mchere, zonunkhira, adyo wodula. Madzi ayenera kukhala ochuluka kwambiri moti madzi amathira theka la mphika. Koposa zonse, timatsanulira masamba odulidwa, makamaka, chanakh. Phimbani ndi chivindikiro ndi kutentha kotsika kwambiri komwe timafota pafupifupi theka la ora, popanda kusangalatsa. Pofuna kuti chanakh zisatenthe, sankhani chokopa chokhala ndi chopondapo pansi.
Pazosiyana
Ngati mukufuna kupanga supu chanakhi, yomwe imakhala yosiyana kwambiri ndi yachikale, ingotengani madzi ndi msuzi wamphamvu ndikuwatsanulira kuti masamba asatseke. Kuti mukhale wotentha chanakh, mugwiritsire ntchito chophika chophikira mbale mu supu, mmalo mwa phala la tomato, onjezerani msuzi wa Georgian kapena mudule tsabola wa tsabola ndi kawiri kagawo.
Nkhumba chanakhs
Kuti mupange mbale iyi ndi mbadwa yazing'ono, mungathe kuphika chanakh kuchokera ku nkhumba m'miphika, chophimbacho chimakhalanso chophweka.
Zosakaniza:
- nyama ya nkhumba yaing'ono popanda mafupa (tsamba labwino kapena kumbuyo) - 0,6 kg;
- lalikulu anyezi - 1 pc.;
- pafupifupi karoti, okoma - 1 pc.;
- Mafuta a mpendadzuwa osadziwika osapsa - 100 ml;
- nyemba zazikulu kapena zoyera zazikulu - 1 galasi;
- mbatata - ma PC 4;
- phwetekere kapena tomato pamkati - 3-4 st. makuni;
- mchere - 1 kutsitsa pa mphika;
- Mafuta ndi mavitamini - kulawa;
- parsley - gulu limodzi.
Kukonzekera
Nyama inadulidwa mzidutswa ting'onoting'ono, tomwe timadya, mwachangu mpaka kutayirira, mofanana ndi momwe timasiyanitsira anyezi osiyana ndi kaloti ndi mbatata. Nyemba zophika mpaka kukonzekera kapena kugula zamzitini, ngati waulesi kwambiri kuti asokoneze. Mu miphika, ikani anyezi ndi kaloti, nyama, mbatata, nyemba. Lembani madzi a tomato osakanizidwa ndi mchere ndi zonunkhira, kuwaza ndi parsley. Timatumiza miphika ku uvuni ndikuphika chanakhs pa kutentha kwapakati kwa ola limodzi, kenako pamapeto kwa mphindi pafupifupi 20. Mukhoza kuphika chakudya popanda mbatata, chokoma kwambiri - chanakhi ndi nyemba, chophikanso ndi chokoma kwambiri.