Chicken chiwotchi koma chogwiritsidwa ntchito mofulumira komanso chosavuta chogwiritsira ntchito chomwe chili ndi zinthu zosiyanasiyana zothandiza: zitsulo, zinc ndi calcium, komanso vitamini A ndi folic acid. Chicken chikhoza kukonzekera m'njira zosiyanasiyana, mwachitsanzo, mu kirimu wowawasa.
Tiyeni tikulankhulana za kupanga chicken chiwindi mu kirimu wowawasa.
Kuti muphike chiwindi mwakoma ndi mokoma bwino, muziwunika zinthu ziwiri zofunika:
- Chiwindi cha nkhuku sichiyenera kuphika kupitirira mphindi 20, mwinamwake zidzakhala zolimba;
- kirimu wowawasa - siyenso mankhwala omwe ayenera kuchitidwa mankhwala otentha nthawi yaitali - osapitirira mphindi 3-5, mwinamwake amaletsedwa ndipo pang'ono amatayika.
Chiwindi chimagulitsidwa chisanu, musanaphike, chiyenera kuwonongedwa (makamaka m'madzi ozizira), kutsukidwa bwino ndi kutayidwa mu colander.
Chicken chiwindi, stewed mu kirimu wowawasa - Chinsinsi
Zosakaniza:
- nkhuku chiwindi - pafupifupi 500 g;
- anyezi - 1 pc.;
- kirimu wowawasa mwachilengedwe (kuposa mafuta apamwamba kapena apakati) - 100-150 ml;
- tsabola wakuda wakuda;
- nutmeg grated;
- mafuta a masamba, kapenanso mafuta a chikho kapena mafuta a nkhuku;
- adyo - 2 cloves;
- amadya masamba (parsley, anyezi anyezi, katsabola, coriander).
Kukonzekera
Gawani chiwindi cha nkhuku muzidutswa zachilengedwe, zazikuluzikuluzi zikhoza kudulidwa mu zidutswa ziwiri.
Poyamba timaphika chiwindi mosiyana ndi kirimu wowawasa mu poto yakuya.
Pulumutsani pang'ono kapena mafuta mu mafuta kapena mafuta onunkhira anyezi, pepala losanjikizidwa ndi mphete kapena mphete. Zingakhale zabwino kuti mukhale bowa wina (mwachitsanzo, fungani zidutswa 5-8). Timadula bowa osati bwino kwambiri komanso timagwiritsa ntchito anyezi. Kenaka timayika ziwindi za chiwindi, kusakaniza, kuchepetsa moto ndikuphimba ndi chivindikiro. Msuzi wa mphindi 15, oyambitsa nthawi zina.
Pamene chiwindi chikuzimidwa, timayika kirimu wowawasa ndi adyo, mtedza wakuda ndi nyemba wakuda wakuda wakupaka ndi manja (zina zonunkhira zingagwiritsidwe ntchito, mwachitsanzo, mitsuko yokonzedwa bwino ya hops-suneli kapena curry). Timachotsa chiwindi kuchokera ku frying poto ndi mphanda ndikudulira theka ngati madzi a pinki sali okhaokha paokha, zomwe zikutanthauza kuti chiwindi chili pafupi.
Thirani chiwindi mu poto yophika ndi zonona zonunkhira, kusakaniza ndi kuphimba chivindikiro, mphodza kwa mphindi 3-5. Timateteza nkhuku yowonjezera mu kirimu wowawasa ndi mbatata yophika kapena mphika wina uliwonse (mpunga, buckwheat, balere yamatabwa, nyemba zonse, nyemba).
Mukhoza kuphika nkhuku mu kirimu wowawasa komanso mowonjezereka.
Zakudya zokoma nkhuku chiwindi, zokazinga mu kirimu wowawasa - chophimba kumayendedwe akum'mwera
Zosakaniza:
- nkhuku chiwindi - pafupifupi 400 g;
- leek - 1 tsinde gawo loyera (gawo lobiriwira silikufunika, mu saladi yake);
- tsabola wotentha;
- zonunkhira nthaka youma - zosankha (zosankha);
- tsabola wofiira wofiira - 1 pc.;
- nkhuku yochuluka;
- cognac, zipatso brandy, ramu kapena tequila - 30 ml;
- kirimu wowawasa - 130ml;
- msuzi wa mandimu;
- adyo;
- green parsley coriander, basil.
Kukonzekera
Gawani-kudula chiwindi mu zidutswa. Timadula malalo ndi mphete kapena mphete zatheka, tsabola wokoma - ndi udzu. Sungani bwino poto ndi kusungunula mafuta (mafuta samadandaula). Pa sing'anga-kutentha kwambiri, yophika chiwindi, anyezi ndi tsabola mwamsanga kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, gwedeza mwamphamvu poto wozizira ndi kusakaniza spatula. Ndiye flambiruem, kutanthauza, kutsanulira mu frying poto brandy ndi kuyatsa. Timasunga poto pamoto, popanda kugogoda pansi pamoto, mpaka umakhala wofooka kwambiri. Timachepetsa moto, kuphimba ndi chivindikiro ndikubweretsa pafupi ndi okonzeka.
Zakudya zonona zamafuta zamasamba zimakhala zokongoletsedwera ndi adyo komanso chili. Lembani zopezeka mu frying poto ndi kirimu wowawasa ndi kukhumudwitsa pang'ono (mkati mwa maminiti atatu). Kutumikira ndi polenta kapena mpunga, kuwaza ndi zitsamba. Fukuta ndi madzi a mandimu.