Chicken fillet, stewed ndi masamba

Mwa mitundu yosiyanasiyana ya maphikidwe a nkhuku nyama, wotchuka kwambiri ndi mchere ndi masamba. Nkhuku yophika ndi zamasamba - mbale yomwe mungayesere powonjezerapo mankhwala ndi zonunkhira zochokera pa zokonda zanu, mugwiritse ntchito njira zosiyanasiyana zopangira juiciness komanso zothandiza katundu.

Chicken fillet mu soya msuzi ndi masamba - maphikidwe

Kuphatikiza kwa nyama ya nkhuku ndi msuzi wa soya, kukonzekera mbale popanda mchere ndi zina zowonjezera, ndipo tsabola watsopanoyo iwonjezera kuwonjezeka. Musanayambe kuphika nkhuku ndi masamba, onetsetsani kuti mwachotsa mafilimuwo ndikukhalamo, kuti asamalimbane ndi iwo mu mbale yopangidwa bwino.

Zosakaniza:

• nkhuku yochuluka - 345 g;
• anyezi - 55 g;
• tsabola wokoma - 75 g;
• chilli yotentha kuti ilawe
• mafuta a masamba - 35 ml;
• msuzi wa soya - 65 ml.

Kukonzekera

1. Chicken fillet yagawanika n'kupanga n'kupanga mafuta ophikira kwa mphindi zingapo kumbali iliyonse.
2. Thirani msuzi wa soya msuzi, zilowerere nyama kwa mphindi, onjezerani anyeziwo kuti mudulire mphete zokhazokha ndi mitundu iwiri ya tsabola, mudule.
3. Dzukani nyama ndi ndiwo zamasamba kwa kotala la ola limodzi, panthawi zina.
4. Tumikirani mbale ndi zokongoletsa ku mpunga wophika.

Chicken fillet ndi masamba mu kirimu miphika

Sungani juiciness ya nkhuku zowakometsera zimathandiza kirimu ndi masamba, kuziphika miphika mu uvuni. Nyamayo idzaphikidwa ndipo siidzatha kutaya, ndipo zowonjezera zimapangitsa mbaleyo kuti ikhale chakudya chamadzulo.

Zosakaniza:

• nkhuku fillet - 530 g;
• nkhuku msuzi - 440 ml;
• kirimu - 110 ml;
• mafuta a masamba - 35 ml;
• mbatata - 155 g;
• anyezi - 55 g;
• kaloti - 90 g;
• tsabola wofiira wofiira - 65 g;
• wodzala ndi masamba a parsley.

Kukonzekera

1. Nkhuku ya nkhuku imadulidwa mzidutswa zosiyana, koma ndizofanana.
2. Gulani anyezi, kaloti, tsabola ndi kuphatikiza ndi nyama. Kwa mphindi zingapo, gwiritsani kusakaniza pamoto.
3. Peelani mbatata zodulidwa muzing'ono zazing'ono, kuziyala pamiphika.
4. Okonzeka masamba osakaniza, kuvala mbatata wosanjikiza, kutsanulira msuzi ndi kirimu. Yendetsani masamba m'mitsuko yonse.
5. Kuphika mbale pa kutentha kwa madigiri 180, kwa theka la ora mpaka mbatata isakonzeka.

Chicken fillet ndi masamba mu multivark

Zosakaniza:

• nkhuku fillet - 945 g;
• mbatata - 220 g;
• kaloti - 85 g;
• anyezi - 55 g;
• tomato - 170 g;
• adyo - mano atatu;
• masamba a mafuta - 25 ml;
• phwetekere - 45 g;
• Tsabola wa Chibugariya - 75 g.

Kukonzekera

1. Gawani zikhomo za nkhuku mu cubes ofanana kukula ndikuziyika mu mbale ya multivarquet. Thirani mu mafuta ndikuphika mu "Kuphika" mawonekedwe kwa kotala la ola limodzi.
2. Dulani tsabola, kaloti, anyezi. Peel the tomato ndi kudula iwo mu cubes. Ikani chisakanizo mu mbale ndi momwemo kwa maminiti khumi.
3. Peeled tubers, patukani mu cubes ndikuwatumize ku multivark pamodzi ndi adyo wodwala, kuwonjezera phala la tomato.
4. Pitirizani kuphika pa "Kutseka" kwa ola limodzi.