Eggplant ndi bowa

Msuzi wa biringanya ndi bowa ndi woyenera kwambiri monga ozizira ozizira, kumangiriza pasitala, kapena zokongoletsa zina. Tiyeni tidziwe bwino maphikidwe osiyanasiyana a mbale iyi pafupi.

Mazira a Chinese

Zosakaniza:

Kukonzekera

Talingalirani mbale yosangalatsa ya maubereji ndi bowa. Mankhwalawa amadulidwa mzidutswa tating'ono ting'ono, bowa - mbale wandiweyani, tizilombo - tizilombo tating'onoting'ono, anyezi ndi adyo timakhala ndi blender.

Thirani 2 tbsp mu frying poto. supuni ya supuni ndi 1 tbsp. supuni ya mafuta a sesame. Mwachangu pa osakaniza a biringanya mafuta mpaka golide bulauni.

Sakanizani soy msuzi , viniga, wowuma ndi shuga. Whisk chirichonse ndi whisk kwa masekondi 30. Anyezi ndi adyo ndi bowa amawotcha mpaka okonzeka komanso osakaniza ndi biringanya. Timatsanulira ndiwo zamasamba ndi bowa ndi chovala chokonzekera ndikuwaza mbewu za sesame. Timatumikira mbale ndi zokongoletsa ku mpunga wophika.

Manyowa ndi bowa ndi tomato, amawotcha mu uvuni

Zosakaniza:

Kukonzekera

Mu brazier timatsanulira mafuta ndi mwachangu pa izo mazira opangidwa mu mphete ndi mtundu wa golidi. Anyezi, adyo ndi bowa mwamsanga yokazinga ndi kusakaniza ndi tomato pamadzi ake. Musaiwale kuwonjezera zonunkhira kuti mulawe. Bowa la Tushim 10-15 Mphindi.

Nkhumba ya kuphika imayaka mafuta ndi kuika zina zapadera pansi pake. Timagawira gawo la bowa ndikudzaza ndondomekoyi mpaka bowa ndi eggplant zitatha. Dulani nyemba iliyonse ndi tchizi tating'ono tating'onoting'ono. Timayika mbale mu uvuni kwa ora limodzi pa madigiri 180, ndikuphimba zojambulazo. Kenaka chotsani zojambulazo, tsitsani zotsalira za tchizi ndikuphika chirichonse pansi pa grill kwa mphindi 10-15. Eggplants ophika bowa pansi pa phwetekere msuzi ali okonzeka!

Eggplants zophikidwa ndi bowa ndi tchizi

Zosakaniza:

Kukonzekera

Mankhwalawa amawombera m'magawo ndipo amawathamangira kumbali zonse ziwiri. Bowa finely kuwaza ndi mwachangu mpaka anachita. Garlic ndi anyezi ndi yokazinga, kutsanulira tomato, kuwonjezera thyme, mchere ndi tsabola. Msuzi wa mphindi 20. The chifukwa msuzi amatsanulira mu kuphika mbale. Mu mbale, sakanizani tchizi, mkaka, anyezi wobiriwira ndi bowa, uzipereka mchere, tsabola, madzi a mandimu kuti alawe. The chifukwa kusakaniza ndi adakulungidwa mu yokazinga biringanya, biringanya mipukutu ndi bowa kuika mu msuzi ndi kuphika mu uvuni kwa mphindi 25 pa madigiri 200.