Rye ndi chomera cha pachaka cha banja losadya. Zimagonjetsedwa ndi kutentha ndipo zimatha kumera ngakhale pa dothi lowala mchenga. Rye imasungunuka kukhala ufa, imapanga zakudya zinazake, mowa, umaphika mkate, chimatulutsa mchere, ndizofunika kuti pakhale kvass. Chomera ichi ndi mankhwala a dzikolo. Amalola kuchotsa tizirombo ndi namsongole.
Zosakaniza za rye
Rye lili ndi chakudya chambiri, mapuloteni, madzi, mafuta, phulusa ndi zakudya zamagetsi. Ndi olemera m'mchere monga potassium, calcium, sodium, magnesium, iron, phosphorous, zinki, mkuwa, selenium ndi manganese. Mu chomera ichi muli mavitamini A, B, C, K ndi E. Izi ndizolemera kwambiri mu makilogalamu. Mu 100 magalamu a rye ali 338 kcal.
Rye ndi zopindulitsa katundu
Rye amabwera ambiri maphikidwe a wowerengeka mankhwala. Ndi kudzimbidwa kosatha kumagwiritsidwa ntchito ngati laxative yofatsa. A decoction opangidwa kuchokera rye bran zochita, mosiyana, monga fixing wothandizila. Msuziwu umakhala ndi zotsatira zofewa komanso zotsatira zake, choncho zimagwiritsidwa ntchito pa matenda a bronchitis. Zikhoza kuledzera ndi atherosclerosis, shuga, kuthamanga kwa magazi, kuchepa kwa magazi, matenda a chithokomiro komanso chifuwa chachikulu cha m'magazi.
Rye kvass bwino metabolism ndi chimbudzi, kumalimbitsa mitsempha ya magazi ndi kubwezeretsa m'mimba microflora. Kugwiritsira ntchito rye ndi kovuta kwambiri. Mankhwala opangidwa kuchokera ku mtanda wa rye akhoza kukhala othandiza pakhungu la zilonda ndi zilonda zam'mimba. Manyowa a mkate wa rye, oviikidwa m'madzi, akhoza kugwiritsidwa ntchito kwa zithupsa ndi carbuncles. Rye amapindula ndi radiculitis. Compress ya rye mtanda ayenera kugwiritsidwa ntchito pangozi.
Rye silingabweretse zabwino zokha, komanso kuvulaza. Simungagwiritse ntchito kuwonjezereka kwa zilonda za m'mimba ndi m'mimba, komanso gastritis.