Ginger wothandizira kulemera kwake

Ginger wapeza kutchuka kumadzulo kwa nthawi yaitali, koma yatchuka kwambiri posachedwapa, ndipo mwina chifukwa cha kuonekera kwake pamasamba a zakudya za ku Japan. Kafukufuku wa mbeu za zomera izi zasonyeza kuti ntchito yake si yokoma, koma imathandizanso. Msuzi wake waledzera chifukwa cha chimfine, kusabereka, kutopa, kupanikizika ndi mavuto ena ambiri. Komabe, ngati mankhwala a ginger akulepheretsa kulemera kwake, zomwe zimagwiritsa ntchito ntchito yake kuti chakudya chilichonse chitheke.

Zakudya za ginger mizu yolemetsa

Ndikoyenera kudziwa kuti ginger ali ndi malo abwino kwambiri. Mpaka tsopano, akatswiri akutsutsana kuti ndi njira yanji yomwe ikugwirizana bwino - mpaka pano akatswiri a nkhaniyi sanafike povomerezana.

Choncho, tiyeni tiganizire za ginger kuti zisawonongeke, chifukwa ndi zothandiza kwambiri:

1. Ginger imathandiza kwambiri kuyimitsa (ngati palibe zotupa m'mimba), zomwe zimalola thupi kuti lizidya bwino zakudya komanso kukhala ndi thanzi labwino. Thupi labwino ndi losavuta kuchotsa kulemera kolemera, osati wodwalayo.
2. Chifukwa cha kuwonjezera kuyendetsa kwa magazi, ginger imayambitsa thupi mwatsopano, zomwe zimachepetsera chiopsezo chotenga khungu litatambasula.
3. Ginger imagwira ntchito ngati diuretic ndi laxative, yomwe imakupatsani inu kuyeretsa thupi kuchokera mkati ndikuchotseratu kulemera kwa slag ndi poizoni.

Koma katundu wofunika kwambiri ndi ginger - chomera chomwe chimapsa, ndipo chimapangitsa kuti thupi liwonongeke. Mwa kuyankhula kwina, ndi moyo womwewo, thupi limayamba kugwiritsa ntchito zopatsa mphamvu pa moyo wothandizira, zomwe zimagwirizana ndi zakudya zophweka zochokera ku zakudya zoyenera zimatha kuchepetsa kulemera.

Mizu ya ginger: katundu ndi zosiyana

Ziribe kanthu momwe kuyesa kwachitsulo cha ginger kulemera kumawoneka, sikungagwiritsidwe ntchito kwa aliyense. Amatha kuchiza thupi, koma ngati pali zobvuta ndi ziwalo zamkati, kugwiritsa ntchito chomerachi kungapangitse chilichonse. Kotero, zotsutsana:

• zotupa pa khungu;
• matenda aliwonse a chiwindi ndi ndulu;
• mtima ndi matenda;
• zotupa mkati mmimba;
• 3 trimester ya mimba;
• kutentha pamwamba madigiri 38.

Pazochitika zonsezi, muyenera kudzipezera njira zina zochepetsera. Chinthu chachikulu sichikutaya manja, musataye zakudya zoyenera komanso masewera - ndipo mudzatenga kulemera kwake!