Lero tidzakuuzani momwe mungapangire anyezi ndi anyezi komanso zowonjezera komanso zothandiza kudyetsa banja lonse.
Chinsinsi cha haddock ndi anyezi ndi kaloti mu multivariate
Zosakaniza:
- haddock - chidutswa 1;
- babu - chidutswa 1;
- mbatata - ma PC 4;
- kaloti - 1 chidutswa;
- chomera;
- zokometsera nsomba - kulawa;
- ufa - 3 tbsp. makuni;
- zonunkhira.
Kukonzekera
Nsomba isanayambe kutsuka, kutsukidwa, zouma pa thaulo ndi zokongoletsedwa ndi mapuloteni a zikopa. Kenaka mwapang'onopang'ono tulukani kunja mdima wonse kuchokera mimba ndikudula haddock muzidutswa tating'ono ting'ono. Mu mbale, sakanizani ufa wosafa ndi mchere ndi zonunkhira. Mu chikho multivarka kutsanulira ochepa supuni ya masamba mafuta ndi kutentha izo. Nsomba ziphwanyidwe mu ufa, ziyike mu mbale, ziyikeni mu chogwiritsira ntchito, zitsekani chivindikiro ndi kutsegula "Chikhomo" chokhalapo kwa mphindi khumi. Ndipo panthawiyi, tikukonza masamba ndi kusakaniza mbatata ndi kaloti pa lalikulu grater, ndipo ray ili ndi zilembo. Pambuyo phokoso la phokoso, timadzaza nsomba ndi masamba okonzeka ndikutsanulira madzi pang'ono. Tsekani chivindikirocho, sungani ku "Kutseka" mawonekedwe ndikuzimitsa mpaka itakonzeka.
Manyowa odzaza ndi anyezi ndi kaloti
Zosakaniza:
- haddock - 1 makilogalamu;
- kirimu wowawasa - 200 ml;
- madzi owiritsa - 1 chinthu;
- babu - chidutswa 1;
- kaloti - 1 tani;
- chomera;
- maluwa atsopano;
- zonunkhira.
Kukonzekera
Timasambitsa nsomba, timayera ndi kudula m'magawo. Kenaka pukutani iwo ndi mchere ndi tsabola ndipo mupite kuti mulowerere kwa kanthawi. Pambuyo pake, timayika pakhomo mu ufa kapena timadzi timene timatulutsa timadzi timene timayambira kumbali zonse ziwiri ndi mafuta a masamba. Zomera zimatsukidwa, kutsukidwa, kenako anyezi ndi tsabola amadulidwa muzing'ono zazing'ono, ndi kaloti atatu pa grater. Pasani zamasamba pa mafuta mu poto lina mpaka zofewa. Kirimu wowawasa timadula pang'ono ndi madzi, nyengo ndi zonunkhira ndikusakaniza. Mbewu yokazinga yowonjezera imafalikira pa nsomba, kutsanulira kirimu wowawasa msuzi ndi mphodza, pansi pa chivindikiro chatsekedwa, pafupi theka la ora.
Haddock ndi anyezi ndi kaloti mu uvuni
Zosakaniza:
- haddock - 1,5 kg;
- kaloti - zidutswa 2;
- babu - zidutswa zitatu;
- masamba mafuta - 2 tbsp. makuni;
- phwetekere - 2 tbsp. makuni;
- madzi - 1 chinthu;
- shuga - supuni 1;
- zonunkhira;
- maluwa atsopano.
Kukonzekera
Haddock ikugwiritsidwa ntchito ndikudulidwa. Kaloti amayeretsedwa, kuzitikita pa lalikulu grater kapena shredded mpeni ndi yaitali yaying'ono udzu. Babu imatsukanso, kudula mphete zokhala ndi hafu ndipo timadutsa mafuta otentha omwe amawonekera poyera kwa mphindi zitatu. Kenaka yikani kaloti, kusonkhezera ndi mphodza mpaka golide bulauni kwa mphindi zingapo. Timayika mbaleyi mu mbale yophika, kuphatikizapo kukotcha masamba. Mchere wa phwetekere umaphatikizidwa ndi shuga, mchere, madzi, osakaniza mosakaniza ndi kutsanulira msuzi ndi masamba. Kuphika mbale mu ng'anjo yotentha mpaka yophika kwa mphindi 45. Asanayambe kutumikira, kuziziritsa mbale ndi kuwaza atsopano akanadulidwa katsabola ndi grated tchizi.