Capelin mu uvuni - maphikidwe okoma kwambiri a mbale ya bajeti

Capelin mu ng'anjo ndi zotsika mtengo komanso zofunika pa mbale yophika yomwe ingatumikidwe limodzi ndi mbale yodyerako chakudya chamadzulo kapena chakudya chamadzulo, kapena kumathandizira chotupitsa ndi galasi la mowa. Kuwonjezera pa zabwino zokoma zophikira nyimbo za mtundu uwu muli zambiri zopindulitsa katundu zomwe zimapindulitsa thupi.

Kodi kuphika capelin mu uvuni?

Capelin mu uvuni - maphikidwe, monga lamulo, ophweka, koma akufuna kutsatiridwa ndi teknoloji yokhazikitsidwa, yomwe ndi yovuta kupeza chotsatira choyenera ndi chokoma.

1. Ngati mumaphika nsomba zonse, zimangokutsuka komanso zouma kuchokera ku chinyezi chowonjezera.
2. Ngati mukufuna, mitembo ikutsukidwa, kuchotseratu ma viscera ndi filimu yakuda mkati mwa mimba, komanso kuchokera pamitu.
3. Pamene zokongoletsera zokongoletsera kuchokera ku capelin, nsomba zimagwiritsidwa ntchito moyambirira, zokhala ndi zokometsetsa komanso zowonongeka, kapena zisanayambe kusakanizidwa m'misakanizo yosavuta kapena yovuta kwambiri ya marinade.
4. Idyani mbale mu mawonekedwe, pa pepala lophika lotsegula kapena zojambulazo.

Capelin mu uvuni - Chinsinsi popanda mafuta

Zakudya zamtundu wambiri zimakupatsani kukonzekera capelin popanda kugwiritsa ntchito mafuta. The chifukwa mbale adzasangalatsa ndi kwambiri kukoma ndipo sizidzapweteka chiwerengero. Pofuna kuti nsomba zisamamatire pa thireyi yopangira kutentha, imayikidwa ndi rugulo, siketi, kapena malaya osagwiritsidwa ntchito.

Zosakaniza:

• capelin - 700 g;
• ufa - 100 g;
• mchere, tsabola - kulawa.

Kukonzekera

1. Okonzeka nsomba panirovat mu osakaniza ufa, mchere ndi tsabola, kufalitsa pa kuphika pepala.
2. Tumizani mbale ku uvuni yotenthedwa madigiri 200, yomwe ili pakati pa alumali.
3. Pambuyo pa mphindi 20, capelin mu uvuni wopanda mafuta idzakhala yokonzeka.

Capelin mukumenya

Ngati simukukonda kuti pa nthawi ya chithandizo cha kutentha kwa capelin mu uvuni imatulutsa fungo lokhazika mtima pansi, konzekerani molingana ndi njira yotsatirayi komanso nthawi yosasangalatsa. Nsomba zisanayambe kutsukidwa mumsanganizo wa madzi a mandimu, kenako zimaphika mu batter, zomwe zimachepetsa kutentha kosayenera.

Zosakaniza:

• capelin - 700 g;
• zikondwerero - 100 g;
• mazira - zidutswa ziwiri;
• ufa - 3 tbsp. makuni;
• ndimu - zidutswa 0.5;
• Gulu la coriander ndi tsabola osakaniza - 0,5 masupuniketi aliyense;
• mchere - kulawa.

Kukonzekera

1. Nsomba yokonzedwayo imayaka ndi mandimu, mchere, wokhala ndi coriander ndi tsabola osakaniza, tulukani kwa mphindi 20.
2. Sungunulani nsomba mu ufa, kenako mu mazira omenyedwa, opaka mkate wophika mkate ndi kuyika pa pepala lophika pa zikopa kapena msuzi wa silicone.
3. Patatha mphindi 20 kuphika pa madigiri 200 a capelin mukumenyedwa mu uvuni kudzakhala okonzeka.

Zinyumba zochokera mumzinda wa capelin

Mphuno ya capelini mu uvuni sizowononga kuposa mafano osungirako, koma osakhala ndi zowonjezera zonse zowonjezera komanso zoteteza. Konzani zokongoletsera zokha, ndipo ngati zotsatizanazo zatsimikiziridwa, ngakhale woyamba mu khitchini athe kuthana ndi ntchitoyi. Pambuyo pozizira, nsomba yokoma idzakusangalatseni ndi makhalidwe abwino.

Zosakaniza:

• capelin - 1 makilogalamu;
• tiyi ya tiyi - 1 chikho;
• masamba mafuta - 1 galasi;
• nandolo ya tsabola wokoma - 5 ma PC;
• laurel - zidutswa 2-3;
• mchere - 1 tbsp. supuni kapena kulawa.

Kukonzekera

1. Brew tiyi wolimba kwambiri, pogwiritsa ntchito kapu ya madzi owiritsa pafupifupi masupuni a tiyi atatu a tiyi.
2. Onjezerani mafuta osungunuka popanda kununkhira, mchere, kutsanulira zomwe zimasakaniza mu nsomba za pelet.
3. Wonjezerani pamwamba pa tsabola wa tsabola ndi laurel, imani mopanda chivindikiro pa chitofu pa moto wochepa kwa mphindi 20, ndiye kuti maola awiri ayambe kutentha kwa madigiri 170.

Capelin ndi mbatata mu uvuni

Kenaka, mudzaphunzira kukonzekera capelin mu uvuni ndi mbatata. Zotsatira zake zidzakhala zokometsera zokometsera zosangalatsa zomwe sizikusowa mbali. Mukhoza kudya chakudya chamadzulo kapena chakudya chamadzulo. Chithumwa chapadera chidzawonjezera tomato, chomwe chiyenera kudulidwa ndi kuika nsomba ndi mbatata kuchokera pamwamba musanaphike.

Zosakaniza:

• capelin - 0,5 kg;
• mbatata - 300 g;
• tomato - 200 g;
• anyezi - 150-200 g;
• mayonesi - 100 g;
• madzi a mandimu - 1 tbsp. supuni;
• zokometsera - uzitsine 2-3;
• mchere, tsabola, masamba a masamba.

Kukonzekera

1. Nsomba zakonzedwa, atachotsa mitu ndi mitsempha, mchere, tsabola, kuwaza ndi mandimu, kusakaniza ndikuchoka kwa mphindi 30.
2. Peel mbatata, dulani machenga operewera, nyengo ndi nyengo ndi mayonesi, sakanizani.
3. Zojambula mu mawonekedwe a zigawo za mbatata, anyezi akanadulidwa ndi nsomba, promazyvaya aliyense mafuta.
4. Pamwamba pa kapangidwe ka tomato, tsitsani pafupifupi 1/3 chikho cha madzi, perekani pamwamba pa chakudya ndi mayonesi, chemba chidebecho ndi zojambulazo kapena chivindikiro ndikuzitumiza ku uvuni wamoto.
5. Pakatha mphindi 50 capelin ndi mbatata mu uvuni zidzakhala zokonzeka.

Capelin mu zojambula mu uvuni

Zakudya zosakwanira zidzakhala ndi capelin ndi ndiwo zamasamba mu uvuni , ngati mukuziphika pamapepala awa. Mbalame yamtengo wapatali idzaperekedwa kwa nthenga zatsopano za anyezi, zomwe zingathe kuwonjezeredwa ndi nsomba panthawi ya pickling kapena nyengo yoyenera chithandizo cha kutentha. Mkati mkati mwa zojambulazo ziyenera kupaka mafuta.

Zosakaniza:

• capelin - 700 g;
• kaloti - 1 chidutswa;
• anyezi - 150 g;
• anyezi wobiriwira ndi katsabola - kulawa;
• madzi a mandimu - 1 tbsp. supuni;
• zokonda nsomba - kulawa;
• mchere, tsabola, mafuta.

Kukonzekera

1. Nsomba zokonzedweratu zimadzipitsa kwa mphindi 20 ndi mandimu, mchere ndi tsabola kuti azilawa
2. Tengani mankhwalawa pamtsuko wa kaloti ndi anyezi, omwe ali pamapepala a zojambulazo, okongoletsedwa ndi masamba, ndi osindikizidwa convolutions.
3. Pambuyo pa mphindi 30 kuphika pa madigiri 200 a capelin muzitsulo mu uvuni kudzakhala okonzeka.

Kodi mungaphike bwanji capelini mu uvuni ndi kutumphuka?

Kuti mutenge kapelini mu uvuni wamoto, muyenera kuumitsa nsomba mukakonzekera, kuti pamwamba pake musakhale ndi dontho la chinyezi. Chomeracho chikhoza kupangidwa ndi mchere wochepa kwambiri wa mchere ndi tsabola kapena ngati amaukongoletsa, ngati mukufuna, ndi zina zowonjezera zokometsera. Zingathe kusakanikirana bwino ndi ufa kuti apange nsomba.

Zosakaniza:

• capelin - 0,5 kg;
• ufa - 100 g;
• mchere, tsabola, zonunkhira.

Kukonzekera

1. Nsomba zokonzedweratu pangwevat mu ufa, zokometsedwa ndi mchere, tsabola ndi zonunkhira, kuvala pepala lophika limodzi pamtunda wosiyana kuchokera kwa wina ndi mzake.
2. Tumizani mbale ku chipangizo chamoto mpaka madigiri 200.
3. Pambuyo pa mphindi 20, capelin mu uvuni idzakhala yokonzeka.

Capelin mu kirimu wowawasa ndi anyezi mu uvuni

Chodabwitsa kwambiri ndi capelin mu kirimu wowawasa mu uvuni ndi anyezi. Kalori yokhudzana ndi mbale idzadalira mafuta okhuta mkaka. Ngati mukufuna, zomwe zimapangidwanso zimatha kuwonjezeka mwa kuwonjezera tomato odulidwa kapena masamba omwe mungasankhe, ndi zosakaniza zokhala ndi zokometsetsa ndi zakudya zomwe mumasankha kapena zitsamba zatsopano.

Zosakaniza:

• capelin - 1 makilogalamu;
• anyezi - 300-400 g;
• kirimu wowawasa - 200-300 g;
• mchere, tsabola, zonunkhira.

Kukonzekera

1. Kapeleteni wokonzedweratu ndi wokongoletsedwa amaikidwa pakati pa magawo awiri a anyezi kudulira mphete kapena mphete ndi kudzoza mafuta ndi zonona.
2. Sungani chotsalacho ndi zojambulazo ndikuzitumiza ku chipangizo chowotcha.
3. Pambuyo pa mphindi 40 kuphika pa madigiri 180, kapelini yokoma mu uvuni idzakhala yokonzeka.

Capelin ndi dzira mu uvuni

Njira ina yoyambirira yokongoletsera nsomba ndi capelini, yophikidwa mu uvuni ndi dzira. Kuti agwiritse ntchito kake, ndi bwino kugwiritsa ntchito nsomba zokonzedwa bwino, kotero kuti kupezeka kwa m'mimba ndi mitu sikukuphimba chakudya chokoma ndi chopatsa thanzi. Ndi chokoma kwambiri kutumikira mbale ndi masamba kapena pickles.

Zosakaniza:

• capelin - 700 g;
• mazira - zidutswa 4-5;
• mchere, tsabola, zonunkhira, mafuta.

Kukonzekera

1. Mu mawonekedwe odzola, musanayambe kutsukidwa ndi zonunkhira nsomba ndikuzitsanulira ndi mazira owomba.
2. Ikani chidebe mu uvuni ndikuphika pa madigiri 180 kwa mphindi 30.

Dya ndi capelin ndi anyezi

Zakudya zokoma, zonunkhira komanso zowonjezera ndi pie ndi capelin . Nsomba zingagwiritsidwe ntchito zopangidwa, zophatikizidwa ndi anyezi opulumutsidwa. Pachifukwa ichi mitembo iyenera kuchotsa mafupa ndi mitu, kulekanitsa zitsamba zoyera. Ngati simukufuna kusokonezeka ndi kukonzekera kudzazidwa koteroko, mukhoza kuphika nsomba pa pepala lophika kufikira zitakonzeka ndikuzigwiritsa ntchito ngati kudzazidwa.

Zosakaniza:

• ufa - 0,5 makilogalamu;
• madzi - 1 galasi;
• mafuta - 30 g;
• shuga - 10 g;
• yisiti yowuma - 1,5 tsp.
• capelin - 800 g;
• anyezi - 300 g;
• mchere, tsabola, masamba a masamba.

Kukonzekera

1. Konzani nsomba kudzaza, kulekanitsa kapu kapena kuphika kapelini ndi anyezi mu uvuni.
2. Kuchokera ku zigawo zisanu zoyambirira, phulani mtanda, mchere wosakaniza kuti mulawe, ndipo mupite kwa ola limodzi kutentha kuti muwonetsetse.
3. Pakani mtanda ndikudzaza keke yotsekedwa, imbani mankhwalawo ndi mphanda mu malo angapo ndikuphika pa madigiri 200 maminiti 300.