Nyama ya Turkey ndi chakudya chamtengo wapatali chokhala ndi zinthu zambiri zothandiza. Kuchokera ku nyama ya mbalame zina ndi nyama zimakhala zosiyana ndi mafuta ochepa komanso zina zambiri za tryptophan. Kuchokera ku Turkey nyama, mukhoza kukonzekera zosiyanasiyana zokoma ndi zowona zakudya, kuphatikizapo mipukutu ndi zolemba zosiyanasiyana. Mtsinje wa Turkey ndi chakudya chabwino kwambiri pa phwando la phwando komanso pamndandanda wa sabata.
Nawa maphikidwe a turkey. Kukonzekera, ndithudi, muyenera kusankha nyama yatsopano, zinthu zina ziyenera kukhala zapamwamba kwambiri.
Pulogalamu ya turkey fillet ndi prunes ndi nyama yankhumba mu zojambulazo, yophika mu uvuni
Zosakaniza:
- fillet ndi chifuwa chachikulu (makamaka chigawo chimodzi) - pafupifupi 800 g;
- prunes - pafupifupi 200 g;
- Nkhono za mtedza (kapena zina) mtedza - pafupifupi 100-150 g;
- Bacon (yaiwisi kapena kusuta) - pafupifupi 150 g;
- nkhuku dzira - 1 chidutswa;
- adyo - 2 cloves;
- cognac (kapena Madera, muscat wonyezimira, sherry) - pafupifupi 50 ml;
- nthaka yowuma zonunkhira (nutmeg, zonunkhira, ofiira otentha ndi tsabola wakuda, cloves);
- zitsamba zonunkhira (cilantro, parsley, rosemary, basil).
Kukonzekera
Choyamba, timatulutsa zowonjezera mu kapu ya madzi otentha, dikirani mphindi 10 ndikutsanulira madzi. Chotsani mafupawo, musadule bwino kwambiri. Lembani ndi cognac, iyanitsani mu mphindi khumi. Sakanizani ndi dzira, mtedza wakuda ndi zonunkhira. Onjezani adyo akanadulidwa. Kudzaza sikuyenera kukhala madzi, mungathe kukonza mlingo wake ndi mbewu za sesame, mapiritsi a grate kapena mtedza wabwino. Mukhoza kuwonjezera tchizi tchizi, izo zidzakhala tastier.
Tsopano ife tidziwa momwe tingapangire roll kuchokera ku Turkey. Bacon akudulidwa n'kupanga kapena magawo oonda. Kuchokera kumtambo wovuta kwambiri wa turkey, timapanga gawo lapansi pazitsulo (choyamba chojambulacho chiyenera kuikidwa ndi chidutswa cha nyama yankhumba kapena batala). Pamphepete mwa gawo lapansi m'litali timafalitsa chidutswa cha bacon ndi nthambi za masamba, komanso pamwamba kapena potsatira - chisakanizo cha prunes ndi mtedza ndi mazira. Tsegulani mpukutuwo ndi kuwukamo mu zojambulazo. Mungathe kukulunga mu chigawo chachiwiri. Timayambitsa mtolo pa pepala lophika kapena kabati ndikuphika mu uvuni kwa ora limodzi ndi mphindi 30. Ife timadula mpukutu wokonzekera mu magawo ndikugona pa mbale yotumikira. Timapanga zomera. Mukhoza kupukuta mpukutu, pamutu uwu muyenera kumangirizidwa ndi twine m'malo osiyanasiyana.
Pokonzekera zochepa zazing'ono, mungagwiritse ntchito nyama kuchokera ku phazi la Turkey, imakhala yofiira komanso yowonjezera, komanso yokoma. Mpukutu wa nkhuku ukhoza kukonzedwa osati pogwiritsa ntchito bere kapena nyama ku miyendo ngati mawonekedwe aakulu. Gawo lapansi lingapangidwe kuchokera ku nkhuku zakuda.
Pulogalamu ya Turkey ndi bowa, azitona, tsabola wokoma ndi mtedza
Zosakaniza:
- minced Turkey - pafupifupi 800 g;
- Maolivi opanda maenje (wobiriwira kapena mdima uliwonse) - pafupifupi 200 g;
- bowa (nyemba, oyisitara bowa kapena mchere) - pafupifupi 200 g;
- anyezi - 1 pc.;
- tsabola wofiira wofiira - 1 pc.;
- nkhuku dzira - 2 ma PC.;
- adyo - 2 cloves;
- mafuta pang'ono a azitona;
- mtedza wamtengo wapatali;
- zonunkhira (mandmeg, tsabola wosiyanasiyana, cloves);
- maluwa atsopano (opanda dill).
Kukonzekera
Mwa munthu Frying poto Fry finely akanadulidwa anyezi ndi finely akanadulidwa bowa. Timasakaniza ndikuponyera pa sieve. Onjezerani dzira, mtedza wa mtedza, adyo ndi zonunkhira. Kusakanikirana kumene kumakonzedwa ndi mtedza kapena mkate wa grated. Muzitsulo, onjezerani dzira, nyengo yosavuta ndi zonunkhira ndi mchere pang'ono.
Ndizotheka kupanga ndi kukweza mpukutu mu filimu ya cellophane kapena popanda iyo (pamutu uwu gawo loyenera liyenera kukhala lochokera kumbali imodzi, chiwombankhanga chiyenera kumangidwe kumalo osiyanasiyana ndi twine, monga soseji). Mukakwiya, cellophane imabisa zinthu zosasangalatsa, choncho ndi bwino kuphika
Pa zojambulajambulazo, perekani, muwonekedwe la rectangle gawo la minced nyama (makulidwe a wosanjikiza ndi 2-3 masentimita). Pamwamba pa mince pakati pakati kapena pamphepete timayika osakaniza anyezi, ndi tsabola wotsitsa ndi udzu, maolivi okhala ndi mabwalo ndi nthambi za masamba. Timapindikiza m'mphepete, ndiko kuti, timapanga mpukutu. Kuti tithe kudalirika, timanyamula muzitsulo chachiwiri cha zojambulazo ndikuphika mu uvuni pa kutentha kwa madigiri 180 C kwa ora limodzi ndi mphindi 20. Timadula magawo omalizidwawo. Timapanga zomera. Timatumikira ndi vinyo wamphesa .