Keke ya banana mu multivark - yabwino ndi yosavuta maphikidwe a zokoma zonunkhira kuphika

Kugwiritsa ntchito zipangizo zamakono pakuphika ndiwothandiza kwambiri kwa amayi azimayi omwe amakhala otanganidwa kuti azichita bwino kwambiri, mwachitsanzo, kuphika kapu ya nthochi mumagetsi - ndi zophweka komanso zophweka. Kuwotcha kokongola kwambiri kumapangitsa kuti tizimwa mowa kwambiri, ndipo maphikidwe ena akhoza kusinthidwa mwambo wapadera.

Kodi mungaphike bwanji nthochi?

Kuti mukwaniritse chikho chabwino ndi nthochi mu multivark muyenera kutsatira malamulo osavuta ogwira ntchito ndi chipangizochi, chifukwa chophikira chophika chokhacho chingasinthidwe kuti zikhale ndi luso la sayansi.

  1. Kuphika mkate wokometsetsa wa banki pamatope, mungagwiritse ntchito mapepala ophika ophika ndi osiyana siyana: pa yogurt, mkaka kapena madzi.
  2. Ndikofunika asanaphikepo valavu yachakudya chaulere kapena chophikira cha nthochi mu multivark ndi chivindikiro chotsegulidwa pang'ono. Izi ndizofunika kuti kuphika sikukhala "kuphika."
  3. Chikhochi chimachotsedwa mosavuta kuchokera ku mbale, ngati musanayese kuyesa, ikani mikwingwirima yonyamulira pamtanda pamphepete mwazitali, kenaka muchotseni chophimbacho pokoka mapepala.
  4. Amayi ambiri amapanga mapepala ndi mphukira kuti apange mbale zowonjezera.
  5. Ndikofunika kuzindikira pamene mukuphika kuti sipadzakhalanso malo okongola. Cholakwikachi chikhoza kubisika ndi zokongoletsera zokhazokha: ufa wa shuga, glaze iliyonse, zipatso zatsopano kapena zamzitini.
  6. Pophika ndikuphika kwambiri, kotero kuti chikhomo cha nthochi "sichithawa" mumtsinje wa multivark, mudzaze mbaleyo ndi mayeso osaposa ½.

Chokoleti-chokoleka chokoleka

Chokoleti keke ndi nthochi - kuphika momwe zinthu zonse zimagwirizanitsidwa bwino komanso kukoma kwa keke n'zosadabwitsa. Limbikitsani kukoma kwa chokoleti powonjezera khofi yoyaka kapena kusungunula. Zipatso zomwe zili mumtundu uwu zidzabwera mochepa pang'ono, zovuta, kotero kuti mu magawo ophika ophika amamvekanso.

Zosakaniza:

Kukonzekera

  1. Menya mazira, shuga ndi mafuta mu kirimu chobiriwira.
  2. Tsezani khofi, ufa wophika, ufa, phokoso.
  3. Tayani nthochi zowonongeka, sakanizani bwino, tsanulirani mu mbale.
  4. Konzani chokoleti chokoleti cha nthoko mu multivark pa Kuphika ora limodzi.

Banana cake pa yogurt

Kungokonzeratu kapu ndi khansara pa yogurt, kuphika ndi koopsa kwambiri komanso kotentha kwambiri, kotero keke ikhoza kudulidwa molimba ndi kuthira ndi kirimu chilichonse, kotero chithandizocho chimatulukanso kwambiri. Mkaka wofewa ndi bwino kutenga fatter ndipo ngati uli wochuluka kwambiri, ndiye mankhwala ndi soda adzakhala otanganidwa kwambiri, mukhoza kugwiritsa ntchito ndi kutaya kefir.

Zosakaniza:

Kukonzekera

  1. Kumenya mazira ndi shuga, onjezerani puree mu nthochi imodzi.
  2. Thirani kefir, lowetsani ufa wophika.
  3. Thirani mu ufa, ndiye kudula nthochi yachiwiri.
  4. Thirani mu mbale ndikuphika mkate wa nthochi mu multivark Mphindi 45.

Kanyumba kakang'ono ndi nthochi

Chokopa ndi nthochi ndi kanyumba tchizi chimasiyanitsa ndi phokoso lake komanso lofewa. Mukhoza kugwiritsa ntchito kanyumba katsopano, komanso pang'ono, mungagwiritse ntchito zokoma (popanda mazira). Ngakhale kuti kanyumba kanyumba kakakhala ndi zakudya zokoma, sizingatchedwe kuti zakudya, zimakhala ndi mafuta ndi shuga, m'malo mwazidutswa komanso zakudya zimasintha.

Zosakaniza:

Kukonzekera

  1. Kumenya mazira, shuga curd ndi puree nthochi imodzi.
  2. Tulutsani ufa wophika, vanila, ufa.
  3. Onjezerani nthochi yachiwiri yomwe inadulidwa ndi cube.
  4. Konzani keke ya nthochi yomwe ili ndi kanyumba tchizi mu multivark pa "Kuphika" ola limodzi mphindi 10.

Chomera cha Banana ndi oat flakes

Zakudya za oatmeal ndi nthochi zidzakondweretsa iwo omwe amayendetsa chakudya mu "kulondola". Shuga imasonyezedwa ngati chokoma mu njira iyi, koma ikhoza kuthandizidwa ndi uchi, stevia kapena shuga weniweni. Maziko ndi yogatikiti yofiira, akhoza kuthandizidwa ndi yogurt yochepa kapena mkaka wa masamba.

Zosakaniza:

Kukonzekera

  1. Mafupa amawomba.
  2. Kumenya dzira ndi shuga, Kefir ndi Banana Banana.
  3. Tulutsani mafuta, zest, vanila ndi ufa wophika.
  4. Thirani ufa wa oat, ndikuwombera mtanda wa madzi.
  5. Kuphika pa "Kuphika" Mphindi 35.

Banana ndi zipatso

Sungani chikhochi chosavuta cha banki pa kefir mu multivariate chingathandize kuwonjezera pa zipatso zilizonse, zikhoza kukhala zosakaniza kapena zowonongeka. Ma currant abwino, blueberries, yamatcheri amayenera kutengedwa. Musanagwiritse ntchito, zipatsozo zimatsukidwa ndi zouma, kenako zimakanizidwa mu wowuma kuti apereke madzi pang'ono.

Zosakaniza:

Kukonzekera

  1. Kumenya mazira, shuga ndi mafuta mu kirimu.
  2. Thirani kefir ndi nthochi puree.
  3. Onjezani ufa wophika, ufa.
  4. Sungunulani zipatso ndi wowuma, muyike mu mtanda, kusakaniza.
  5. Kuphika pa "Kuphika" 50 Mphindi.

Banana mkate ndi walnuts

Ndikamwa kokometsetsa kwambiri kamatuluka ndi nthoke ya nthochi. Mazira osweka amapatsa ufa wa tirigu, kotero kuphika kumakhala kovuta, koma izi sizimakhudza ulemerero wa keke. Ngati mukufuna, mukhoza kuwonjezera zoumba kapena zipatso zina zowuma kuti muyesedwe. Mbali imodzi ya mtedza kuti igawidwe pamwamba pa keke, kotero chithandizocho chidzabwera ndi tastier, ndi chokongola kwambiri.

Zosakaniza:

Kukonzekera

  1. Kumenya mazira, shuga, batala ndi puree kuchokera ku nthochi imodzi.
  2. Tulutsani yogurt, kuphika ufa ndi mtedza.
  3. Kutsanulira ufa mu mtanda wambiri wambiri.
  4. Onjezerani kachidutswa kakang'ono kachiwiri kakang'ono kamasamba.
  5. Thirani mu mbale, kuwaza ndi mtedza, kuphika kwa mphindi 50.

Chomera cha Banana

Chikho cha nthochi chopanda mazira sichingapangidwe mosiyana ndi chachikale, kukhwima kwa chipatso ndikokwanira kuphatikiza zinthu zonse. Mmodzi drawback wa kuphika - keke mwamsanga imakhala stale, izi ndi chifukwa chosowa kuphika mu mtanda. Kupititsa patsogolo kukoma kwa kakale ndi khofi yatsopano, ngati mukufuna, mukhoza kuwonjezera mtedza wosweka, zouma zitsamba kapena yamatcheri.

Zosakaniza:

Kukonzekera

  1. Matani awiri kuti azipera ndi shuga ndi batala.
  2. Sungani khofi mumadzi otentha, ozizira, tsanukani mu nthochi.
  3. Onjezani koka, nthochi yokomedwa ndi ufa ndi ufa wophika.
  4. Kuphika kwa mphindi 40.

Banana keke pa kirimu wowawasa

Chofufumitsa ndi nthochi pa kirimu wowawasa ndizopambana kwambiri, kuphika kumatuluka mwakuya, kofiira kwambiri komanso kochepa kwambiri, njirayi idzadutsa zoyembekeza zirizonse ndipo kuphika kulikonse kumaphatikizapo kuphika. Chokhazikitsidwacho ndi chofunikira, chingathe kuwonjezeredwa mwatsatanetsatane ndi zipatso, mtedza, kakale, kapena kuwonjezera zonunkhira mwa kugwiritsa ntchito mowa wonunkhira: udzamasula mtanda ndikupangira kuphika kwambiri.

Zosakaniza:

Kukonzekera

  1. Mazira, shuga ndi batala wofewa amamenyedwa mu kirimu choyera.
  2. Tulutsani kirimu wowawasa, nthochi yosungunuka.
  3. Onjezerani ufa wophika, vanillin ndi ufa.
  4. Kuphika pa "Kuphika" 50 Mphindi.

Keke ya Banana ndi madzi a lalanje

Chikale choyamba cha banki-lalanje chimakonzedwa mophweka, mwamsanga komanso mopanda phindu. Mafuta ndi pfungo lapadera lidzapangitsa peel, liyenera kukhala lopangidwa ndi finely grated, popanda kugunda peel woyera. Msuzi ndi abwino kwambiri kuti apangidwe ndi zamkati, koma mukhoza kugwiritsa ntchito ndi kugula. Keke yokonzeka, ngati ikukhumba, ikhoza kuikidwa ndi zokoma zowonjezereka za citrus, zomwe zimakonzedwa ndi kuwiritsa madzi ndi shuga.

Zosakaniza:

Zitsamba:

Kukonzekera

  1. Kumenya mazira, shuga, batala ndi mbatata yosenda.
  2. Thirani mu madzi, kuponyera kuphika ufa ndi vanila.
  3. Kutsanulira ufa, kubotcha si mtanda wakuda, kutsanulira mu mbale.
  4. Kuphika kwa mphindi 45.
  5. Sakanizani madzi ndi shuga, kuphika pazing'ono kutentha kwa mphindi 10, oyambitsa.
  6. Chofukizira chachakudya chimatenthetsa mpaka mutakhazikika.