Mbatata mu microwave - kwambiri zokoma, mofulumira ndi oyambirira maphikidwe kwa mtima mtima mbale

Poyerekeza ndi njira zina zothandizira kutentha, mbatata mu microwave zakonzedwa mofulumira ndipo idzakhala njira yothetsera zokongoletsera, pamene miniti iliyonse iwerengeka. Ndi njira yolondola yokhudza nkhaniyo, kukoma ndi zakudya za zakudya zomwe zimapangidwa ndi mbale zidzakondwera ndi zizindikiro zoyenera.

Kodi kuphika mbatata mu uvuni wa microwave?

Kwa mbatata mu microwave pokonza kuphika kwapeza ziyeneretso zofunikira komanso osati kutaya kukoma, muyenera kudziwa zinsinsi ndi zinsinsi za njira ya maphikidwe ambiri.

1. Mitundu yonse ya tubers kapena magawo osakaniza ayenera kukhala ofanana kukula, zomwe ziwathandize kuti aziphika.
2. Mukamagwiritsa ntchito mbatata ndi tizilombo toyambitsa matenda, ndizofunika kwambiri kuti tisambe kusamba kwathunthu ndi burashi kapena siponji.
3. Kuphika mbatata tubers ndi mbale kwa iwo mu microwave uvuni amagwiritsa ntchito galasi lapadera kapena ceramic mbale, phukusi kwa kuphika.
4. Zakudya siziyenera kukhala ndi zitsulo, zitsulo zokhala ndi zomangira.
5. Zakudya za mchere kuchokera ku mbatata mu microwave ziyenera kumapeto kwa kuphika kapena potumikira.

Kodi kuphika mbatata mu uvuni wa microwave?

Mbatata zokometsetsa zokoma mu uvuni wa microwave zidzakhala zokonzeka mu mphindi zochepa ndipo zidzakhala zokongoletsa mwamsanga kwa chops kapena cutlets. Mukhoza kungotumikira monga chakudya chodziimira, chowonjezera ndi msuzi ndi saladi. Makamaka mbatata yaying'ono, yomwe ikhoza kuphikidwa pakhungu, izikhala zokoma.

Zosakaniza:

• mbatata - zidutswa 4-5;
• mafuta - 35ml;
• kirimu wowawasa - 1,5-2 tbsp. makuni;
• greenery - 2-3 nthambi;
• mchere, tsabola.

Kukonzekera

1. Mbatata yosambitsidwa imatsukidwa, kudula pamodzi ndi theka, kuponyedwa pamwamba pa mbale yapadera.
2. Lubate pamwamba pa tubers ndi mafuta.
3. Tumizani mbale ku uvuni kwa mphamvu yapamwamba.
4. Pambuyo pa 8-10 mphindi za mbatata zophikidwa mu microwave zimapangidwa ndi kirimu wowawasa, mchere, owazidwa ndi zitsamba ndipo amatumikira ku gome.

Mbatata mu yunifolomu mu uvuni wa microwave

Maphikidwe ophika mu uvuni wa microwave angagwiritsidwe ntchito mofulumira komanso mopangidwa muyunifolomu kuti apange saladi, kuwonjezera pa mbale zina kapena kutumikira payekha, kuwonjezera masamba a kirimu wowawasa, mayonesi kapena msuzi wambiri. Ndikofunika kutsuka pambuyo pochapa tubers kuti muwachepetse ndi mphanda kapena mano, ophwanya kukhulupirika kwa peel.

Zosakaniza:

• mbatata yaying'ono - makina 6-8.

Kukonzekera

1. Samala bwino mbatata.
2. Ikani masamba mu chophika chophika mu chophimba ndi chivindikiro, kuwaza pang'ono ndi madzi.
3. Konzani mbatata mu yunifolomu mu microwave kwa mphindi 5 mpaka 15, malingana ndi kukula kwa tubers ndi mphamvu ya chipangizocho.

Kodi kuphika mbatata mu uvuni wa microwave?

Mbatata zophika zimaphikidwa mu microwave. Monga madzi osakaniza, mungatenge madzi ndi msuzi, kuwonjezera kukoma kwa chakudya chokonzekera ndikupangitsa kuti chikhale chopatsa thanzi. Masamba akhoza kuwonjezeredwa asanakhale kuphika ndi zonunkhira zouma zouma, masamba odulidwa kapena zonunkhira: Bay masamba, tsabola tsabola.

Zosakaniza:

• mbatata - 5 ma PC.;
• msuzi - 300 ml;
• zitsamba - supuni 1;
• masamba, zonunkhira - kulawa;
• mchere, tsabola.

Kukonzekera

1. Mbatata imatsukidwa, kudula mu cubes kapena mugs.
2. Msuzi umatsanulidwa mu uvuni wa microwave, wotenthedwa pa mphamvu yayikulu kwa mphindi zitatu.
3. Onjetsani zitsamba, zonunkhira, mbatata zophimbidwa, zophimba chidebecho ndi chivindikiro.
4. Pambuyo pa mphindi 5-7, mbatata zophika mu microwave zidzakhala zokonzeka, zidzasiyidwa kuti zichotse msuzi.

Mbatata mu microwave mu phukusi

Ngakhale zosavuta ndi kuphika mbatata mu uvuni wa microwave mu thumba la cellophane. Mmalo mwake, ndilololedwa kugwiritsa ntchito manja kuti aziphika. Mbewu ikhoza kuphikidwa popanda zowonjezera, zokhala ndi chilakolako chachilengedwe kapena zowonjezera ndi zokometsera, zonunkhira, zitsamba ndi magawo osungunuka zisanafike masamba kapena batala.

Zosakaniza:

• mbatata - 5 ma PC.;
• mafuta - 1.5 tbsp. makuni;
• Zitsamba za Italy - 0,5 tsp.

Kukonzekera

1. Mbatata yosamba ndi kutsukidwa, kudula cubes kapena magawo.
2. Onetsetsani magawo ndi batala ndi zitsamba, kuziika m'thumba, kuzimangiriza, pangani kanyumba kakang'ono pamwamba.
3. Khalani ndi thumba la masamba losungunuka mu microweve ndi kuphika kwa mphindi 10-15.

Mbatata yotchedwa apatato mu uvuni wa microwave

Mbatata yosakaniza mu microwave ndi zina zowonjezera pansi pa tchizi zidzatheketsa kupeza chakudya chopatsa thanzi komanso chopatsa thanzi, kuchokera ku zikhalidwe zomwe mamembala onse adzasangalala nazo. Pachifukwa ichi, masamba odulidwa amathandizidwa ndi ham, mmalo mwake mukhoza kutenga minced nyama, magawo a nkhuku kapena nsomba.

Zosakaniza:

• mbatata - ma PC 6;
• ham - 400 g;
• leeks - zidutswa ziwiri;
• kirimu - 450 ml;
• mazira - zidutswa 4;
• tchizi - 200 g;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Mbatata yosakaniza yonyezimira magawo ofiira, nyama zazing'ono kapena masaya.
2. Theka la ham liyikidwa pansi pa poto, kenaka pali zigawo zingapo za mbatata, leeks komanso ham.
3. Malizitsani kusunga mbatata.
4. Whisk mazira ndi zonona, zokometsera zosakaniza kuti mulawe ndi mchere, masamba a tsabola.
5. Lembani dzira lokoma ndi zomwe zili mu poto, zophimba ndi chivindikiro ndikuzitumizira ku chipangizo chapamwamba.
6. Pakatha mphindi 25, mbatata mu microwave akhale ofewa, perekani mbale ndi tchizi ndi kubwerera ku uvuni popanda chivindikiro kwa mphindi zisanu.

Nsomba za mbatata mu microwave

Chips kuchokera ku mbatata mu microwave zidzakhala njira yopambana kwa mankhwala ogula ndi mulu wa zowonjezera zoipa. Pokonzekera zakumwa zozizwitsa, mungathe nyengo ndi zonunkhira ndikuwonjezera mchere kuti mulawe. Njira yokhayo ya njirayi - magawo ang'onoang'ono a zakudya, zomwe zingatheke pokhapokha.

Zosakaniza:

• mbatata - zidutswa ziwiri;
• masamba mafuta - 2 tbsp. makuni;
• mchere, zonunkhira.

Kukonzekera

1. Mbatata yosungunuka yowonongeka magawo ngati ochepa ngati n'kotheka, yambani, yambani kusamba, ndi kukhetsa.
2. Lembani magawowo kuchokera kumbali ziwiri ndi mafuta ndi kufalitsa umodzi wosanjikiza pa mbale ya uvuni ya microwave.
3. Konzani chotupitsa mphindi 3-5 musanayambe browning.
4. Magazi amtunduwu amatha kuthamanga kwambiri pambuyo pozizira.

French fries mu microwave

Maphikidwe ophika ophika mu microwave adzakhala othandiza kwambiri kusiyana ndi zofanana ndi zokazinga zokazinga mu mafuta kapena ozizira. Ndikofunika kusamba udzu wonse wa udzu wa mbatata, ndiyeno pukutsani magawo kuchokera ku chinyezi pamwamba. Mukadula mbale, pewani kugwira zidutswazo.

Zosakaniza:

• mbatata - zidutswa ziwiri;
• masamba mafuta - 1-2 tbsp. makuni;
• mchere.

Kukonzekera

1. Mbatata zimatsukidwa, kudula mu oblong ang'onoang'ono brusochkami.
2. Sungunulani slicing m'madzi, kulola kukhetsa, ndiyeno nkutsanulira pa thaulo.
3. Fulitsani mbatata ndi mafuta, ikani pamtengo wa magawowo, omwe amafalikira pa mbale limodzi.
4. Konzani mafrimu a ku French mu microwave kwa mphindi zisanu, pezani ndi kubwereza mphindi zisanu.

Mbatata yakutchire mu uvuni wa microwave

Zakudya zophika mbatata mu microwave malingana ndi chotsatirachi sichidzangokhala chakudya chokwanira pamasabata, komanso pa tebulo sichidzatenga malo otsiriza. Pachifukwa ichi, simukusowa kuti muchepetse mavitaminiwo kuchokera pa peel - idzapereka kukoma kwowonjezera, kulawa ndi mawonekedwe odabwitsa kwambiri.

Zosakaniza:

• mbatata - ma PC 3;
• masamba mafuta - 3 tbsp. makuni;
• zonunkhira za mbatata - 1 tbsp. makuni;
• adyo - mano awiri;
• mchere.

Kukonzekera

1. Mbatata ya mawonekedwe abwino ndi osambitsidwa, owuma, odulidwa mu magawo abwino.
2. Ikani odulidwa mu mbale, kuwonjezera mafuta, zokometsera, mchere, kusakaniza.
3. Tumizani chidebe ku uvuni kwa mphindi 15.
4. Garlic imadulidwa 2 mphindi isanafike mapeto akuphika ndi kusonkhezera.

Mbatata ndi tchizi mu uvuni wa microwave

Mavitamini okoma ndi tchizi mu microwave - izi ndi zokongoletsa zokoma, komanso chakudya chodziimira pa chakudya, ngati muli ndi masamba kapena saladi. Mkaka wophika mankhwalawo umalowetsedwa ndi kirimu kapena kirimu wowawasa. Chakudyacho chingakhale chosiyana ndi kuwonjezera kuyika tomato osakanika kapena kungokhala masamba.

Zosakaniza:

• mbatata - 400 g;
• mkaka - 120ml;
• mafuta - 3 tbsp. makuni;
• tchizi - 100 g;
• adyo - dzino dzino;
• mchere, tsabola.

Kukonzekera

1. Mbatata yosakaniza yokoma ndi yowuma, yosungidwa ndi mchere, tsabola, adyo wodulidwa ndi batala, wosakaniza, kufalikira mu chophikira chophika mu uvuni.
2. Thirani mkaka wonse, kuwaza ndi tchizi.
3. Phimbani chidebe ndi chivindikiro, kuphika kwa mphindi 15.
4. Chotsani chivindikiro ndikupitiriza kuphika pamodzi.
5. Mbatata ndi tchizi mu microwave zidzakhala zokonzeka mu mphindi zisanu ndi ziwiri.

Mbatata ya mpunga mu Microwave

Zokongola mbatata ndi nyama mu microwave zidzasangalala ndi zozizwitsa zofewa ndi zofatsa ndi zonunkhira. Chakudyacho nthawi zambiri chimaphika ndi nkhuku, yomwe imadulidwa mocheperapo ndipo imatsitsidwanso ndi kuwonjezera adyo ndi zonunkhira. Mavitamini angaphatikizidwe ndi tomato wodulidwa ndi tsabola.

Zosakaniza:

• mbatata - ma PC 7;
• nkhuku (thupi) - 350 g;
• kaloti ndi anyezi - 70 g;
• tchizi - 100 g;
• adyo - mano atatu;
• madzi 50 ml;
• zonunkhira nkhuku - uzitsamba 2;
• mchere, tsabola, zitsamba za Italy, zitsamba.

Kukonzekera

1. Nyama imachepetsedwa, kuyaka ndi adyo, zonunkhira, kufalikira mu kapu ya galasi.
2. Thirani madzi, onjezerani mbatata zophika, kaloti ndi anyezi, zokometsera ndi zonunkhira.
3. Konzani mbale mu uvuni kwa mphindi 20, nthawi ndi nthawi kuthirira masamba ndi msuzi.

Mbatata mu French mu uvuni wa microwave

Kukonzekera kwa mbatata mu uvuni wa microwave molingana ndi zotsatirazi zidzakupatsani mpata wopereka chakudya osati mwaulemu chokoma, komanso choyambirira mu kupha ndi maonekedwe. Musanayambe kutumikira, chipatsocho chikukongoletsedwa ndi sprig ya fresh parsley, katsabola ndi basil. Apatseni zamasamba kapena saladi.

Zosakaniza:

• mbatata - 700 g;
• nkhumba - 0,5 kg;
• anyezi - zidutswa ziwiri;
• mayonesi - 200 g;
• tchizi - 200 g;
• adyo - mano awiri;
• mchere, tsabola, zitsamba za Italy, zitsamba.

Kukonzekera

1. Nyama ya nkhumba imadulidwa mu mbale, kumenyedwa ndi kuponyedwa mu cubes.
2. Onjezerani pang'ono mayonesi, adyo, tsabola, mchere, chipwirikiti.
3. Mbatata ndi wosweka ndi mbale zochepa, zotsalira ndi mayonesi, zitsamba za ku Italy ndi mchere.
4. Ikani nyama, anyezi ndi mbatata mu zigawo za zigawo, zomwe ziyenera kukhala zotsiriza.
5. Konzani mbale pansi pa chivindikiro kwa mphindi 20.
6. Sakanizani ndi tchizi ndikuphika chakudya popanda chivindikiro kwa mphindi zisanu ndi zitatu.

Mbatata ndi bowa ndi kirimu mu microwave

Nthaŵi zonse mbatata yokoma ndi bowa mu microwave, makamaka ngati mumadyetsa mbale ndi kirimu. Wosakhwima kukoma kwa mbale ndi wosakhwima bowa kukoma sakusowa osayanjanitsa chilichonse chapamwamba. Kuphweka kwa teknoloji kumakhala kosangalatsa kwambiri amayi, omwe adzatha kudyetsa banja mwabwino mu mphindi zochepa.

Zosakaniza:

• mbatata - ma PC 7;
• maluwa - 7-10 zidutswa;
• anyezi ndi kaloti - 1 PC;
• kirimu - 200 ml;
• mafuta, mchere, tsabola, zonunkhira.

Kukonzekera

1. Shredded anyezi ndi kaloti amapangidwa ndi batala mu chidebe, kuphika mu chipangizo kwa mphindi 7.
2. Add finely akanadulidwa mbatata ndi bowa.
3. Lembani zonse zokometsetsa ndi zonona, zophikidwa pamalo apamwamba pansi pa chivindikiro kwa mphindi 30.

Mbatata yosungidwa mu uvuni wa microwave

Kusokoneza chakudya cha tsiku ndi tsiku kudzakhala chakudya chokoma ndi chofulumira monga mawonekedwe a mbatata . Mmalo mwa mafuta, mungagwiritse ntchito ham kapena soseji, ndipo mutengere mkaka ndi kirimu wowawasa ndi kutumikira kwa kirimu wa sing'anga mafuta. Kuti ntchitoyi ichitike, ndi bwino kutenga mbatata zazikulu za mawonekedwe oblong.

Zosakaniza:

• mbatata - 1 pc.;
• mafuta ndi nyama yosanjikiza - 2 magawo;
• tchizi - 50 g;
• kirimu wowawasa ndi mkaka - 30 magalamu uliwonse;
• mafuta a azitona komanso okoma - 1 tbsp. supuni;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Mbatata imaphatikizidwa ndi mankhwala opangira mano, kuthira mafuta ndi kuphika mu uvuni kwa mphindi 10.
2. Salo imayikidwa mu mbale pakati pa pepala lopangidwa papepala, lokonzedwa kwa mphindi 4.
3. Tsukani tchizi, sakanizani ndi mafuta, kirimu wowawasa, mkaka.
4. Dulani mbatata, sankhani pakati ndikuwonjezera mkaka wosakaniza, mchere ndi tsabola kuti mulawe.
5. Thirani kudzazidwa mu halves, kuwaza ndi sliced ​​nyama yankhumba.
6. Pakatha mphindi zingapo ndikuphika pamwamba, mbatata ndi bacon mu microwave zidzakhala zokonzeka.