Zakudya zodyera, makamaka mchere - ndi chakudya chofunika kwambiri ndi choyenera chomwe anthu a mibadwo yonse amafunikira monga gwero la ayodini, phosphorus ndi mapuloteni apadera. Komabe, apa pali vuto - anthu ochepa okha amadziwa momwe angakonzekerere mitsempha mu zipolopolo ndi zomwe angachite nawo atatha kuphika.
Cook kapena osati kuphika
Popeza nsomba zambiri zimagulitsidwa mazira, onani malongosoledwe a phukusi. Ngati mutangolemba "chisanu", defrost ndi kuphika ngati yaiwisi. Akuuzeni momwe mungaphikire mussels mu zipolopolo.
Zosakaniza:
- mussels wamkulu kapena watsopano - 15-20 zidutswa;
- madzi osakanizidwa kapena obotolo - 1 galasi;
- mafuta ozizira ozizira, akhoza kukhala azitona kapena mpendadzuwa wosapsa - 1/3 chikho;
- adyo - 2-3 cloves (mwachangu zosakaniza).
Kukonzekera
Pofuna kugwiritsira ntchito phala, mumasowa poto kapena pulogalamu yapamwamba, mungagwiritsenso ntchito poto yophika ndi mbali zapamwamba komanso pansi, koma popanda Teflon. Timathira madzi ndi mafuta. Osakanikirana - potengera Kutentha, madziwo adzasakaniza bwino. Onjezerani adyo wosungunuka ndi madzi otentha ndipo mwamsanga muike pansi. Mosasamala kanthu kuti mumaphika nsomba zatsopano kapena thawed, musamatsuke mosamala - dothi lambiri, mchenga komanso otsala a algae amasonkhanitsa mu zipolopolozo. Sungani mchere mu colander, ndipo nthawi yomweyo tumizani wophika. Tsukani chidebe chathu ndi chivindikiro ndipo pambuyo pa maminiti awiri, muzigwedeze mwamphamvu. Ngati nkhuku zophikidwa, nthawi yophika ndi mphindi 4, chifukwa chofiira ndi thawed - mphindi 10. Pambuyo pake, sankhani momwe mungakonzekererenso mabokosi a m'nyanja, kophika kuphika kungaphatikizepo kukotcha, kukhetsa, kuzimitsa kapena kuwonjezera saladi.
Snack kwa okonda nsomba ndi tchizi
Zosakaniza:
- Mitsuko ndi thawed lalikulu - ma PC 15-18;
- Chida cholimba "Dutch" kapena "Russian" - 120-140 g;
- medium-mafuta mayonesi kapena wandiweyani, osati madzi kirimu wowawasa - 100 g;
- mandimu - ¼ chidutswa;
- adyo - magawo awiri aang'ono (mungakonde).
Kukonzekera
Ngati simudziwa bwino kuphika chisanu, mu zipolopolo, gwiritsani ntchito izi. Ndi zophweka, zofulumira, zotchipa komanso zokoma kwambiri. Mitsemphayi idzaphwanyidwa ndipo imachotsa chinyezi, kenako tidzasiya thupi la mollusc mu chipolopolo, ndipo mapazi otsalawo amayeretsedwa ndi supuni ndi kutayidwa - sizothandiza. Mitembo ya mitsempha idzadulidwa m'magulu angapo - osati abwino. Tchizi zitatu pa tinthu tating'ono kwambiri ta tetok. Mu mbale timasakaniza tchizi, mussels, wosweka adyo ndi kirimu wowawasa kapena mayonesi. Timayambitsa misa yambiriyi mu zipolopolo ndikuitumiza ku uvuni kapena grill kwa mphindi 10. Monga momwe mungaganizire, mungathe kukonzekera mitsuko yatsopano mwatsopano, pachiyambi pomwe timaphika ndi kutsegula.
Nsombazi zimagwedezeka mu Greek
Tatiuza kale momwe tingakonzekerere mchere mu zipolopolo, ndipo mu poto yowonongeka n'zotheka kuthetsa zida zowonongeka kwambiri. Komabe, mutha kudya pamodzi ndi mafunde, kuchotsa pamene mukudya.
Zosakaniza:
- chilled shellfish - 2 zazikulu zazikulu;
- shallots - magawo awiri;
- tomato kucha, ndi thupi lakuda - ma PC 3;
- tsabola wobiriwira okoma - 1 pod;
- mafuta a azitona , makamaka oziziritsa ozizira - 3 tbsp. makuni;
- Oregano - 1 uzitsine wouma kapena 1 sprig atsopano.
Kukonzekera
Timatsuka ndi finely shinkuyu mababu, tsabola adadulidwa m'magulu angapo, kuchotsani nyembazo ndi kudula muzigawo zochepa. Tomato amawotcha madzi otentha, opukutidwa ndi kupukutira pa grater kapena ndi blender timasandutsa mbatata yosakaniza. Timatenthetsa mafutawo, mofulumira, pamoto wamphamvu, mwachangu anyezi ndi tsabola, onjezerani phwetekereyo ndi kuchepetsa moto.