Kodi kuphika nsomba muwotchi?

Mukufuna kupanga chakudya chofunikira komanso choyambirira cha banja? Kenaka tidzakuthandizani ndikukuuzani momwe mungaphike nsomba mumoto mu uvuni ndikudabwitsa aliyense ali ndi chakudya chokoma komanso choyambirira chomwe chikugwirizana ndi zokongoletsa.

Chinsinsi cha nsomba zojambula mu uvuni

Zosakaniza:

• cod - 700 g;
• mafuta a azitona - 2 tbsp. makuni;
• adyo - 2 cloves;
• katsabola - 1 nthambi;
• tsamba la laurel;
• zonunkhira ;
• ndimu - zidutswa 0.5;
• anyezi wobiriwira.

Kukonzekera

Chinsinsi cha kuphika nsomba mu uvuni mu zojambulazo n'chosavuta. Tresku yasambitsidwa, kusinthidwa, timachotsa ziwalo ndikuyeretsa mamba. Kenaka mudule mutu, mchira, mapepala ndi kudula zidutswa. Mu mbale timatsanulira mafuta a maolivi, finyani adyo kudzera mu makina osindikizira ndikuponya katsabola. Timaonjezera tsamba la laurel, loswedwa ndi manja, ndikuwaza nsomba ndi msuzi wotsatira. Timaphimba teyala ndi pepala lojambulapo, tiziphimbe ndi mafuta a masamba ndikugawa nsombazo phungu. Kuchokera pamwamba ukhale woonda magawo a mandimu ndi kuwaza ndi finely akanadulidwa wobiriwira anyezi. Lembani pamwamba ndi pepala lojambula, pezani ndi kutumiza nsomba kwa mphindi 20 mu uvuni.

Nsomba zofiira mu zojambula mu uvuni

Zosakaniza:

• Salimoni - 1 makilogalamu;
• zonunkhira;
• mafuta a azitona - 3 tbsp. makuni;
• adyo - 2 cloves;
• zachilengedwe soya msuzi - 2 tbsp. makuni;
• Ginger wosweka - supuni 1;
• uchi madzi - 1 tbsp. supuni;
• mandimu - kulawa;
• parsley watsopano.

Kukonzekera

Nsomba zimatambasula, kutsukidwa, kudula pamodzi ndi kutulutsa fupa la msana. Ndiye perekani nsomba ndi zonunkhira kuti mulawe. Mu mafuta a maolivi yikani adyo, yanikiziridwa kupyolera mu makina apadera, kutsanulira mu msuzi wa soya, kuponyera ginger wonyezimira, mandimu ndi kuika uchi pang'ono. Ndi mankhwalawa msuzi, perekani nsomba ndikuwaza ndi parsley. Phulani saumoni pamapepala ophika omwe ali ndi pepala la zojambulazo, ndi kukulunga mwamphamvu, kukweza m'mphepete. Timatumiza poto ndi nsomba kuti tiphike pamoto mu uvuni wa preheated ndikulembapo kwa mphindi 20.

Nsomba mu uvuni zojambula ndi mbatata

Zosakaniza:

• nsomba - 500 g;
• mafuta a masamba - 20 ml;
• mbatata - 500 g;
• babu - chidutswa 1;
• zonunkhira.

Kukonzekera

Timatsuka mbatata ndikuyeretsa. Timayendetsa nsomba, kuchotsa zitsulo, mamba ndi mafupa, kenako nkudula. Babu imatsukidwa ndi kuponyedwa ndi mphete. Timaphimba ndi zojambulazo, kutsanulira mafuta pang'ono ndi kufalitsa mbatata, kudula mu magawo. Muzipereka kuti mulawe, mugawire nsomba ndikuziwaza pamwamba ndi zonunkhira ndi mphete za anyezi. Lembani mwamphamvu ndi pepala lojambula ndi kuphika kwa mphindi 40 mu uvuni wabwino.

Nsomba ndi ndiwo zamasamba zojambula mu uvuni

Zosakaniza:

• Nsomba za m'nyanja - 700 g;
• kaloti - zidutswa 2;
• mafuta a masamba - 50 ml;
• tomato - 2 ma PC.;
• babu - chidutswa 1;
• Tsabola wokoma ku Bulgaria - 1 pc.;
• zonunkhira ndi makondomu;
• zobiriwira mwatsopano - gulu limodzi.

Kukonzekera

Tengani nsomba, kudula zipsepse, kutsuka ndi kukhetsa. Kenaka pang'onopang'ono muzidula pamtunda ndipo mulekanitse chingwecho m'mafupa. Fukuta magawo onse ndi zonunkhira. Anyezi amathira peeled, shredded mu mphete zoonda ndipo amawotcha pa kutentha mafuta masamba. Padakali pano, ife timatsuka karoti, timayesa pa grater ndikuwonjezera kukotcha. Tomato atadulidwa mu mabwalo, ndipo tsabola amawombera. Tsopano ife timapanga "boti" kuchokera ku zojambulazo, pansi ndi mafuta ndi kuika anyezi ndi kaloti poyamba, kenako nsomba, tsabola wokoma ndi tomato. Sungunulani mbale kuti mulawe, kuwaza ndi zitsamba zouma, mwamphamvu kwambiri atakulungidwa ndi kufalitsa zikhoti pa teyala yophika. Likani nsomba zofiira mu ng'anjo kwa mphindi makumi anayi, kenaka muikemo zakudya potumikira mbale ndikutumikira patebulo pomwepo.