Tikukupemphani kuti muphunzire kuchokera ku maphikidwe anu momwe mungaphikire ratatouille zokoma kwambiri ndikuzipanga nokha kwanu.
Kodi kuphika masamba a ratatouille mu frying poto mu uvuni?
Zosakaniza:
- tomato - 3-4 ma PC.;
- patisson - chidutswa 1;
- zukini - 1 pc.;
- biringanya - chidutswa 1;
- tsabola wofiira wofiira - 2 ma PC.;
- anyezi - 1 pc.;
- phwetekere iliyonse - 5 tbsp. makuni;
- masamba obiriwira - 3-4 nthambi;
- masamba mafuta - 3 tbsp. makuni;
- mafuta a azitona - 3 tbsp. makuni;
- achinyamata adyo - mano atatu;
- mchere - uzitsine.
Kukonzekera
Frying poto amasankha zambiri ndi zakuya, pansi pa zomwe timatsanulira mafuta a masamba ndi kuziyika kuti ziwotche. Timafalitsa anyezi akuluakulu mu poto ndipo, kuwonjezera pa zofewa, timawonjezera, mofananamo, tsabola wofiira wa ku Bulgaria. Pamene ndiwo zamasamba zimakonzeka (zofewa), zanizani ndi tomato msuzi, ndi kuwaza pamwamba ndi basel watsopano. Onetsetsani zonse ndi spatula ndipo mudye msuzi wabwino kwambiri pansi pa chivindikiro kwa mphindi 6-7.
Zomera zamitundu yosiyanasiyana: phwetekere, patisson, zukini ndi abereji, timasamba bwino ndi madzi ndi kuwadula ndi mpeni wochepa, womwe ndi mpeni wopitirira mamita atatu. Kenaka osinthanitsa mzere wa masamba onse anayi mu khola, uwafalikire pakhoma la poto ndi msuzi mpaka bwalolo litsekedwa. Mwanjira yomweyi ife timadzaza mkatikati.
Mu mafuta a maolivi kupyolera mu makina osindikizira, tiyeni tidutse tiyi ya adyo, tiwonjezere chitsulo cha mchere, tiyimbire ndi supuni ndikutsanulira chirichonse pamwamba pa ndiwo zamasamba zomwe zimayikidwa mu poto.
Ndi pepala la zojambulazo, tcherani makatouille ndipo muyike mu uvuni wamoto kwa maola 160 kwa ola limodzi ndi mphindi 15.
Kodi kuphika ndi masamba ratatouille kuchokera biringanya ndi courgettes mu multivariate?
Zosakaniza:
- biringanya - chidutswa 1;
- zukini - chidutswa 1;
- tomato - 2 ma PC.;
- tomato wothira - zidutswa zitatu;
- anyezi (lalikulu) - 1 pc.;
- paprika wokoma - 1,5 tbsp. makuni;
- tsabola wofiira (zokometsera) - 1/4 tsp.
- makamera - masupuni 2/3;
- masamba mafuta - 3 tbsp. makuni;
- mchere - kulawa.
Kukonzekera
Bulu akupera zidutswa mu blender, ndiyeno muzisunthira mu frying poto, yomwe ili kale
Timayika 1/2 gawo la msuzi mu mbale ya multivark, kufalitsa pa iyo, kusakaniza masamba: aubergine-tomato-zukini. Pamene pansi pa mbale yadzaza, tsanulirani ndiwo zamasamba ndi mchere wosalala ndikufalikira pa iwo otsala 2/3 msuzi. Timayika theka la madzi ozizira komanso mu "Kuphika" timakonzekera ratatouille kwa mphindi 45.