Kodi kuphika ratatouille kunyumba?

Tikukupemphani kuti muphunzire kuchokera ku maphikidwe anu momwe mungaphikire ratatouille zokoma kwambiri ndikuzipanga nokha kwanu.

Kodi kuphika masamba a ratatouille mu frying poto mu uvuni?

Zosakaniza:

Kukonzekera

Frying poto amasankha zambiri ndi zakuya, pansi pa zomwe timatsanulira mafuta a masamba ndi kuziyika kuti ziwotche. Timafalitsa anyezi akuluakulu mu poto ndipo, kuwonjezera pa zofewa, timawonjezera, mofananamo, tsabola wofiira wa ku Bulgaria. Pamene ndiwo zamasamba zimakonzeka (zofewa), zanizani ndi tomato msuzi, ndi kuwaza pamwamba ndi basel watsopano. Onetsetsani zonse ndi spatula ndipo mudye msuzi wabwino kwambiri pansi pa chivindikiro kwa mphindi 6-7.

Zomera zamitundu yosiyanasiyana: phwetekere, patisson, zukini ndi abereji, timasamba bwino ndi madzi ndi kuwadula ndi mpeni wochepa, womwe ndi mpeni wopitirira mamita atatu. Kenaka osinthanitsa mzere wa masamba onse anayi mu khola, uwafalikire pakhoma la poto ndi msuzi mpaka bwalolo litsekedwa. Mwanjira yomweyi ife timadzaza mkatikati.

Mu mafuta a maolivi kupyolera mu makina osindikizira, tiyeni tidutse tiyi ya adyo, tiwonjezere chitsulo cha mchere, tiyimbire ndi supuni ndikutsanulira chirichonse pamwamba pa ndiwo zamasamba zomwe zimayikidwa mu poto.

Ndi pepala la zojambulazo, tcherani makatouille ndipo muyike mu uvuni wamoto kwa maola 160 kwa ola limodzi ndi mphindi 15.

Kodi kuphika ndi masamba ratatouille kuchokera biringanya ndi courgettes mu multivariate?

Zosakaniza:

Kukonzekera

Bulu akupera zidutswa mu blender, ndiyeno muzisunthira mu frying poto, yomwe ili kale kununkhira ngati nkhungu ya mafuta otentha. Ndi phwetekere yamatabwa timachotsa khungu lomwe silofunikira kwa ife ndipo timayankha iwo ndi mphanda mpaka iwo atayera. Onjezerani tsabola wofiira, paprika yamaphokoso, makamera, kusakanikirana pamodzi ndi tomato ndikufalitsa zonse ku anyezi ofewa kale mu poto. Tsopano msuzi wokomawo timadya pa moto wofooka kwa mphindi khumi ndi ziwiri, kapena ngakhale mphindi 3-5 zina.

Timayika 1/2 gawo la msuzi mu mbale ya multivark, kufalitsa pa iyo, kusakaniza masamba: aubergine-tomato-zukini. Pamene pansi pa mbale yadzaza, tsanulirani ndiwo zamasamba ndi mchere wosalala ndikufalikira pa iwo otsala 2/3 msuzi. Timayika theka la madzi ozizira komanso mu "Kuphika" timakonzekera ratatouille kwa mphindi 45.