Kodi ndiwotani kwa strawberries?

Kuyambira nthawi zakale, ochiritsa anthu ambiri amachitcha mabulosi ofiira obiriwira a dziko lapansi, amadziwa kuti zowonjezera zowonjezera zimakhala zothandiza bwanji ndipo ngati mutadya kwambiri tsiku lililonse, matendawa sadzakhala ofunika kwambiri. Froberries ali ndi zinthu zosiyanasiyana zothandiza. Izi ndi zodabwitsa zotsutsana ndi zotupa, hemostatic, zilonda-machiritso, diaphoretic, diuretic, astringent. M'mawu ena, strawberries ndi mabulosi ofunika kwambiri omwe amathandiza munthu kuthana ndi matenda osiyanasiyana.

Kupanga

Mabulosiwa ndi otsika kwambiri, mu 100 g ali ndi makilogalamu 41 okha.

Chidziwitso cha zakudya:

• mapuloteni - 0,8 g;
• mafuta - 0,4 g;
• Zakudya - 7,5 g.

Vitamini C imakula mu strawberries, komanso imakhala ndi mavitamini E omwe ali ndi mavitamini ambiri. Mu mabulosiwa muli mchere: potaziyamu, magnesium, calcium, ayodini, chitsulo, phosphorous, zinki, ndi zina.

Mwa njira, osati mabulosi okha, komanso masamba ake ndi othandiza, ali ndi calcium, potaziyamu, magnesium, chitsulo ndi ascorbic acid.

Zothandiza za munda strawberries

Nthaŵi zambiri, strawberries amatchedwa munda strawberries. Zipatso zake ndi zokoma kwambiri, zonunkhira, zokhala ndi machiritso apadera. Chothandiza pa strawberries, yesani kuzilingalira.

Zipatso za mabulosiwa zimathandizira kwambiri pochiza zilonda zam'mimba, m'mimba ndi m'mimba, ndi urolithiasis ndi cholelithiasis, atherosclerosis, matenda a shuga , atonic kudzimbidwa ndi matenda a nthendayi.

Madzi ozizira mwatsopano akulimbikitsidwa kuti agwiritsidwe ntchito mu cholelithiasis, gout, khansa ya m'magazi, zilonda za mmimba, zimathandizira kuimika chimbudzi.

Kulowetsedwa kwa zipatso zouma kumathandiza kwambiri pochiza gastritis, colitis, shuga, kutsegula m'mimba, kumalimbikitsa mchenga wambiri ndi miyala ya impso ndi chiwindi.

Ngati mupeza kuti ndiwothandiza kwambiri kuposa strawberries kapena strawberries, ndiye anthu ndi mankhwala amtundu akadakali strawberries.

Kodi ndizofunikira kwa amayi apakati?

Ziribe kanthu kuti sitiroberi ndi wothandiza bwanji, amayi amtsogolo ayenera kugwiritsa ntchito mabulosiwa mosamala kwambiri. Zoona zake n'zakuti strawberries amachititsa kuti thupi lisamayende bwino. Ndipo panthawi ya mimba zingakhale zoopsa kwa mwana wosabadwa. Azimayi sayenera kuloledwa kudya decoction kuchokera masamba, zimathandiza kuwonjezera chiberekero cha chiberekero, chomwe chikhoza kuopseza kutha kwa mimba.

Inde, zipatso zingapo tsiku, musatipweteke, chifukwa timadziwa zomwe zimapindulitsa pa strawberries, amayi okha amtsogolo sayenera kutengedwera kudya sitiroberi. Koma ngati zizindikiro zoyambirira za zovuta zowoneka, muyenera kusiya mwamsanga kugwiritsa ntchito zipatso ndipo nthawi yomweyo funsani dokotala.