Kolifulawa wophikidwa ndi tchizi - zokoma maphikidwe oyambirira amachitira

Kolifulawa wophikidwa ndi tchizi ndi mbale yabwino kwambiri kapena mbale yosangalatsa, yodzikonda, ubwino ndi zakudya zomwe zikuwoneka bwino. Kukoma kwachisangalalo cha masamba a masamba pamtunda wofiira kudzagonjetsa ngakhale iwo omwe sali olemekeza makamaka inflorescences yophika mwambo wa chikhalidwe.

Ndi zokoma bwanji kuphika kolifulawa?

Kuphika chakudya chokoma cha kolifulawa ndi tchizi umafunika chophimba chotsimikiziridwa ndi zofanana zenizeni za zosakaniza ndi ndondomeko zomwe zingakuthandizeni kupanga teknoloji molondola, mofulumira komanso mopanda manyazi.

1. Kabichi kafoloti imasokonezeka pa inflorescences, yomwe yophika malingana ndi kukula kwake kwa mphindi 7-10 mu madzi amchere.
2. Msuzi adzaperekedwa ndi msuzi wokonzedwa pamaziko a mkaka, zonona, kirimu wowawasa ndi kuwonjezera mazira ndi zina.
3. Makhalidwe a classic casserole angapangidwe kukhala oyeretsedwa ndi oyambirira, kudzaza maziko ndi zokometsera, zonunkhira, zitsamba, adyo ndi zowonjezera zina.
4. Kupeza tchizi kofiira kofiira ndi tchizi musanaphike.

Chinsinsi cha kolifulawa mu uvuni ndi tchizi

Njira iyi ya kolifulawa ndi tchizi ingagwiritsidwe ntchito monga maziko a kuyesera kuyesera, kuwonjezera kuyika kwa mbale ndi zinthu zina zomwe mungasankhe, ndipo panthawi yomweyi kulandira chakudya chake chofunikira ndi chopatsa thanzi. Mmalo mwa kirimu mungagwiritse ntchito mkaka kapena kirimu wowawasa wamafuta wamba.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• mazira - zidutswa zitatu;
• mkaka - 3 tbsp. makuni;
• masamba mafuta - 3 tbsp. makuni;
• tchizi - 150 g;
• mchere - kulawa.

Kukonzekera

1. Inflorescences ali yophika kwa mphindi 7-10, kuloledwa kukhetsa, kutumizidwa ku mawonekedwe odzaza manja.
2. Whisk mazira ndi mchere ndi mkaka, onjezani tchizi.
3. Phulani msuzi ndi tchizi pa inflorescences, tumizani chidebe ku ng'anjo yotentha kufika madigiri 180.
4. Pambuyo pa mphindi 20, kolifulawa, yophikidwa msuzi msuzi, idzakhala yokonzeka.

Chinsinsi cha kolifulawa ndi tchizi

Makamaka yowutsa mudyo ndi zokoma akutembenukira kolifulawa ndi tchizi mu uvuni, ngati inu kuwonjezera izo magawo a kucha, koma tomato osakayika. Tomato amatha kutengedwa mwatsopano, kapena zamzitini m'madzi awo, atawayeretsa kale khungu. Monga mkaka wa mkaka wa msuzi, kirimu wowawasa ndi bwino kwambiri.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• tomato - 350 g;
• kirimu wowawasa - 250 g;
• adyo - mano atatu;
• tchizi - 150 g;
• mchere, kuthira pansi, tsabola - kulawa.

Kukonzekera

1. Wophika kwa mphindi zisanu, kabichi inflorescences amaikidwa mu mawonekedwe odzola.
2. Kuchokera pamwamba mugawire tomato wodulidwa ndi msuzi ku kirimu wowawasa, adyo amatsuka ndi mchere, tsabola ndi nutmeg.
3. Tame mbale ndi tchizi.
4. Pakatha mphindi 30 kuphika pa madigiri 200, kolifulawa ndi tomato ndi tchizi zidzakhala zokonzeka.

Kolifulawa ndi nyama yosakanizika mu uvuni

Kolifulawa wophikidwa ndi nyama yosungunuka ndi tchizi ndizosiyana ndi zakudya zopatsa thanzi, zomwe zingadyetse mokwanira kwa mamembala onse a m'banja. Mungagwiritse ntchito nkhuku yotsekedwa, komanso nkhumba ndi ng'ombe, kuwonjezera kaloti kapena mchere wodula.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• chifukwa - 0.5 kg;
• dzira - chidutswa chimodzi;
• anyezi - chidutswa 1;
• tchizi zinakanizidwa - 4 tbsp. makuni;
• kefir - 6 tbsp. makuni;
• phwetekere - 1 tbsp. supuni;
• mchere, zonunkhira.

Kukonzekera

1. Nyama yamphongo yothira ndi anyezi, nyengo, mchere wolawa, kufalikira mu mawonekedwe odzola.
2. Pamwamba pa yophika inflorescences kabichi.
3. Sakanizani kefir ndi phwetekere, nyengo, kukoma ndi chisakanizo cha mbale kuchokera pamwamba ndikuitumizira kuphika pa madigiri 180.
4. Pambuyo pa mphindi 40, perekani katsulo pamwamba ndi tchizi.
5. Patatha mphindi zisanu ndikuphika, kolifulawa ndi zotsekedwa tchizi mu uvuni zidzakhala zokonzeka.

Kolifulawa mukumenyana ndi tchizi

Ngati kupuma mu poto yowonongeka si njira yoyamba ya chithandizo cha kutentha, kolifulawa mu batter yophikidwa mu uvuni ndi chakudya chabwino kwambiri kuposa chakudya chomwe chimatumikiridwa molingana ndi chophimba chachikale. Mafuta osachepera omwe akugwiritsidwa ntchito, ndipo akadali ofanana kwambiri, okoma kwambiri, omwe amakhala okoma kwambiri powonjezera tchizi.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• azungu azungu - 2 ma PC.;
• ufa - 1 tbsp. supuni;
• mapiritsi - magalasi 0,5;
• tchizi - 100 g;
• mchere wa paprika, turmeric ndi zitsamba - makapuni 0,5;
• phwetekere - 1 tbsp. supuni;
• mchere, tsabola.

Kukonzekera

1. Wiritsani inflorescences Mphindi 10.
2. Whisk agologolo ndi kuwonjezera mchere ndi zokolola, kusakaniza mu ufa.
3. Sakanizani kabichi mu batter, ndiyeno mu breadcrumbs, yanizani wosanjikiza mu nkhungu.
4. Billets amatumizidwa ku uvuni kuti akaphike pa madigiri 200 kwa mphindi 20.
5. Mphindi 5 mapeto asanafike kuphika mbale ndi tchizi.

Kolifulawa ankaphika mu uvuni kwathunthu

Chotupitsa chogwira ntchito ndi choyambirira kuti mutumikire ku tebulo lililonse chidzakhala kolifulawa ndi tchizi zophikidwa ndi mphanda. Kuphika pamutu wodula kumadzadzaza ndi chisakanizo cha tchizi ndi masamba odulidwa bwino, kenaka kuphika ndi zokoma zokoma zonona, kuwaza mbale ndi tchizi pamwamba.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• kirimu wowawasa - 400 g;
• tchizi - 200 g;
• coriander, asafoetida, turmeric ndi zitsamba - kulawa;
• amadyera - gulu limodzi;
• mchere, tsabola.

Kukonzekera

1. Mutu wa kabichi wophika kwa mphindi zisanu, utakhazikika.
2. Sakanizani tchizi ndi masamba, onjezerani kirimu wowawasa ndikudzaza mzere wosakaniza pakati pa inflorescences.
3. Mukhale ndi foloko yokhala ndi mafuta odzola, mafuta odzaza ndi zonona.
4. Pambuyo pa mphindi makumi 40 kuphika pa madigiri 180, kolifulawa, kuphikidwa kwathunthu ndi tchizi, tidzakhala okonzeka.

Kolifulawa mu msuzi wobiriwira ndi tchizi

Zowutsa komanso zosakhwima kolifulawa, zophikidwa mu kirimu pansi pa tchizi, sizingasiyane ngakhale mpheta zodula. Mtengo wapadera wopita ku mbalewu umapereka zitsamba zowonjezera ndi zowonjezera zitsamba, kuwonjezera pa msuzi wokoma. Kukonzekera kwa magawo sikisi a chakudya chokondweretsa sikudzatenga ola limodzi.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• kirimu - 300ml;
• tchizi - 250 g;
• basil, zitsamba za provencal - kulawa;
• mazira - zidutswa ziwiri;
• mchere, tsabola, mafuta a maolivi.

Kukonzekera

1. Wiritsani inflorescence wa kabichi, uyiike mu mawonekedwe odzola.
2. Menya mazira, kusakaniza ndi zonona, nyengo ndi mchere, tsabola, zitsamba, kutsanulira chisakanizo cha ndiwo zamasamba.
3. Onetsetsani pamwamba pa mbale ndi tchizi ndikutumiza ku ng'anjo yotentha kufika madigiri 200.
4. Pambuyo pa mphindi 20, kolifulawa, yophikidwa ndi tchizi, idzakhala yokonzeka.

Cutlets ku kolifulawa ndi tchizi

Ngati nyama ili yosautsa kapena yosagwiritsidwa ntchito popatsa chakudya, njira ya cutlets ya kolifulawa ndi tchizi iyenera kupita. Zakudya zomwe zimachokerazo zidzathetsa njala, kuzigwirizanitsa, ndi kudzaza thupi ndi mavitamini ndi zinthu zamtengo wapatali. Chakudya cha chakudya chimakupatsani inu kuti muzichigwiritsa ntchito ngakhale ndi zakudya zovuta.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• chakudya chokwanira - 140 g;
• tchizi - 150 g;
• parsley kapena katsabola - kulawa;
• mazira - zidutswa ziwiri;
• mchere, tsabola, mafuta.

Kukonzekera

1. Wiritsani kabichi kwa mphindi khumi kapena mphindi zofikira, mpaka kutsanulira, kutsanulira mu colander, pembedzani ndi mphanda.
2. Onjezani tchizi, masamba, mazira, mchere, tsabola, knead.
3. Lembani maluwa a cutlets, odyetsedwa mu breadcrumbs, onetsetsani pa pepala lophika mafuta, kuphika kwa mphindi 20-30.

Kolifulawa ndi msuzi wa béchamel ndi tchizi

Chokonzedwanso cha kukonzekera kwa mbale, poganizira malangizo omwe ali pansipa, zidzatilolera kuti tiyesekanso kukoma kwa zinthu zomwe nthawi zonse zimagwiritsidwa ntchito, zomwe, kuphatikizapo wina ndi mzake, zimapanga chophika chenicheni chophika. Kolifulawa wophikidwa ndi tchizi pansi pa béchamel msuzi sasiya aliyense wopanda chidwi.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• ufa ndi batala - 4 tbsp. makuni;
• mkaka - 1 l;
• tchizi - 200 g;
• nutmeg - 2 uzitsine;
• mchere, tsabola, mkate wa mkate.

Kukonzekera

1. Wiritsani kabichi kwa mphindi khumi, yikani mafuta ophika ndi owazidwa ndi mkate.
2. Pasani ufa pa mafuta, kutsanulira mkaka muwonekedwe woonda, oyambitsa.
3. Nyengo msuzi kuti mulawe ndi mchere, tsabola ndi nutmeg, kutsanulira mu kabichi.
4. Fukuta mbale ndi tchizi, kuphika mkate wa mkate ndi kutumizidwa ku madigiri 200.
5. Pambuyo pa mphindi 20, kolifulawa mu msuzi wa béchamel ndi tchizi tidzakhala okonzeka.

Kolifulawa mu kirimu wowawasa ndi tchizi

Choyenera chimapanga caulifulawa ndi bowa ndi tchizi, kupeza chakudya chamtengo wapatali, zina zonunkhira ndi zodabwitsa kukoma. Chosankha chabwino kwambiri chophikira mbale chidzakhala nkhalango zamtchire, zomwe ziyenera kukhala zisanayambe kuphikidwa mpaka zokonzeka ndi kuzidutswa. Ngati palibe zoterezo n'zotheka kutenga ndi champignons.

Zosakaniza:

• kabichi mtundu - 1 mphanda;
• bowa - 300 g;
• kirimu wowawasa - 200 g;
• tchizi - 200 g;
• mazira - zidutswa ziwiri;
• mchere, zokometsera, mafuta.

Kukonzekera

1. Mu mafuta wamba kufalikira yophika kabichi ndi okonzeka bowa.
2. Kumenya mazira ndi Kuwonjezera kwa kirimu wowawasa, zonunkhira, zokometsera kulawa, lembani kusakaniza ndi zomwe zili mu mawonekedwe.
3. Dyani mbaleyo pa madigiri 200 mphindi 25.

Dya ndi kolifulawa ndi tchizi

Njira ina yophikira inflorescences yothandiza ndiyo kuphika kish ndi kolifulawa ndi tchizi. Pie yapamwamba yowonjezera imakonzedwera pakadali pano ndi kuwonjezera kwa nyama yankhumba yokazinga, yomwe ngati ikukhumba ikhoza kusinthidwa ndi nyama yamchere, nyama kapena masamba omwe mungasankhe kuchokera: tomato, bowa, zukini.

Zosakaniza:

• ufa - 250 g;
• mafuta - 150 g;
• mazira - zidutswa 4;
• madzi ozizira - 2 tbsp. makuni;
• kabichi mtundu - 1 mphanda;
• nyama yankhumba - 200 g;
• kirimu - 300ml;
• tchizi - 200 g;
• parsley, nutmeg, mchere, tsabola.

Kukonzekera

1. Mafuta, mafuta, mazira ndi madzi amakoka mtanda.
2. Ikani mtanda mu ozizira kwa mphindi 30, kenaka mugawire mu nkhungu ndi matabwa ndikuphika mphindi 15 pa madigiri 190.
3. Kabichi yophika imasakanizidwa ndi nyama yankhumba yokazinga.
4. Onjezani msuzi ku kirimu chakukwapulidwa ndi mazira, okonzeka kulawa ..
5. Ikani mulu mu nkhungu ndi mtanda ndikuphika keke kwa mphindi 30.

Kolifulawa ndi tchizi mu multivark

Makamaka yowutsa mudyo ndi zokoma akhoza kolifulawa anaphika mu multivark . Ngakhale kukonzekera pang'ono chabe ndi zosakaniza zochepa zomwe zimapangidwira zimapereka zotsatira zosakwanira. Mtengo wa yogurt udzasintha m'malo mwa kirimu wowawasa mafuta kapena zonona, m'malo mwa mwatsopano kabichi inflorescences mukhoza kutenga mazira.

Zosakaniza:

• kabichi mtundu - 0,5 mphanda;
• yoghurt - 200 g;
• tchizi - 150 g;
• mazira - zidutswa ziwiri;
• mchere, tsabola, mafuta.

Kukonzekera

1. Mu "Steam" mawonekedwe, inflorescences akukonzekera pa kabati, ndiyeno kupita ku mbale yophika mafuta.
2. Kumenya mazira ndi mchere ndi tsabola, kuwonjezera yogurt, kutsanulira mu kabichi.
3. Fukuta mbale ndi tchizi ndikuphika pa "Kuphika" kwa mphindi 25-30.

Kolifulawa mu microwave ndi tchizi

Choyamba ndipo popanda vuto lalikulu kukonzekera kolifulawa ndi tchizi mu microwave . Kuti mupange chophimba mumasowa kuphika mu uvuni wa microwave ndi chivindikiro. Masamba a mpiru amatha kukhala ndi msuzi wa tomato kapena zokometsera zitsamba zonunkhira, komanso pamodzi kirimu wowawasa kuti agwiritse ntchito yogurt kapena kirimu.

Zosakaniza:

• kabichi mtundu - 500 g;
• kirimu wowawasa - 100 g;
• tchizi - 150 g;
• mpiru - 10 g;
• zidutswa - 0,5 zidutswa;
• mchere, tsabola, mafuta.

Kukonzekera

1. Inflorescences wa kabichi kutsanulira theka la madzi ndi kuphika pansi pa chivindikiro kwa mphindi 10.
2. Sakanizani kirimu wowawasa ndi mpiru, anyezi akanadulidwa ndi zonunkhira, kutsanulira mu chisakanizo cha kabichi, kuwaza ndi tchizi ndi kuphika popanda chivindikiro kwa mphindi zinayi.