Vareniki ndi chakudya chokonda kwambiri kwa anthu ambiri, ngakhale nsomba zofunkhidwa kwambiri. Chakudyachi chili ndi mafakitala ambiri. Mmodzi mwa iwo ndikuti mu mtanda mungathe kukulitsa mavitamini osiyanasiyana, kuchokera ku mbatata wamba ndikukhalanso ndi zipatso ndi zipatso zosiyanasiyana. Koma lero tidzakambirana ndi inu maphikidwe oyambirira, momwe mungapangire kudzaza kwa dumplings ndi mbatata.
Kudzaza madontho ndi mbatata ndi chiwindi
Kwa kudzazidwa uku mukhoza kugwiritsa ntchito chiwindi chilichonse, tk. Zidzasinthiratu komanso ngakhale zovuta kwambiri, zidzasanduka mbatata yosenda.
Zosakaniza:
- chiwindi - 0,5 kg;
- mbatata - 0,7 kg;
- anyezi - chidutswa 1;
- adyo - mano awiri;
- mchere, mafuta a masamba.
Kukonzekera
Peel mbatata, kuwaza ndi kuphika iwo. Chiwindi chiritsani kapena chitani ngati nkhuku kapena Turkey. Ngakhale kuti mwana wang'ombe akhoza kutulutsidwa, ndiye kuti ayenera kudulidwa bwino. Ndikofunika kuti muchepetseko mafuta pang'ono, mwa madzi ake, ndiye kuti chiwindi choterechi chikhale chobisika.
Kudzaza zidutswa za mbatata yaiwisi
Kukwanira kumeneku kumachokera ku gulu la "alendo pamtunda", tk. Nthawi yokonzekera imagwiritsidwa ntchito kwambiri. Chofunikira chokha ndicho kukonzekera izi pamene mtanda uli wokonzeka ndi wokulungira kuti ayambe kuumba vareniki (kapena patties) kotero kuti mbatata si galasi pamene mchere wonjezeredwa.
Zosakaniza:
- mbatata - 0,5 kg;
- dzira - chidutswa chimodzi;
- anyezi - chidutswa 1;
- mchere, tsabola.
Kukonzekera
Mbatata ndi anyezi zitatu pa grater, onjezerani dzira, mchere, tsabola. Madzi a anyezi adzateteza mbatata ku mdima, ndipo dzira lidzagwirizanitsa kuti lisasokoneze. Mukhozanso kuwonjezera tchizi, kuti tiwonjezere piquancy ku kudzazidwa koteroko. Osadandaula kuti mbatata idzakhala yaiwisi. Mphindi khumi ndi zisanu ndi zitatu zokonzera zophika zidzakhala zokwanira kuti kudzazidwa kudzaphike.
Mankhwala odzaza mavitamini a dumplings ndi mbatata ndi bowa
Zosakaniza:
- mbatata - 0,5 kg;
- Bowa mwatsopano - 0,4 kg;
- anyezi - chidutswa 1;
- batala - 80 g;
- mchere, amadyera, tsabola.
Kukonzekera
Timapatsa madzi mbatata patsogolo, timatsuka mbatata ndikudula (nthawi yochepa yomwe muli nayo, yaying'ono). Ndiponso, kuti mupititse patsogolo kukonzekera kwa mbatata, mukhoza kuika chidutswa cha batala m'madzi.
Nkhumba zingagwiritsidwe ntchito ndi zouma, ndiye zimayenera kudzaza madzi otentha kwa maola 2-3.
Timapanga mbatata yophika mu puree, musawonjezere mafuta kapena mkaka, chifukwa Kudzazidwa kwathu kukhale kokwanira. Kenaka purani nyama chopukusira nyama kapena blender chiwindi ndi kusakaniza ndi mbatata, komanso onjezerani toasted anyezi ndi adyo. Amene amakonda, tsabola. Momwe mungasakanizire ndi kudzaza zinthu ndi okonzeka.