Phalala la Buckwheat ndi bowa ndi kuphweka kophweka komwe kungatengedwe monga maziko okonzekera zakudya zosiyanasiyana, zokondweretsa komanso zokoma. Kuwonjezera pa zigawo zikuluzikulu ndi zamasamba, nyama ndi zowonjezera zidzatha kusiyanitsa mndandanda wa tsiku ndi tsiku.
Kodi kuphika buckwheat ndi bowa?
Nkhumba ya Buckwheat ndi bowa ndi njira yomwe ingagwiritsidwe ntchito pa chitofu mu phula, mu uvuni kapena multivark, nthawi iliyonse pamene amasangalala ndi zotsatira zabwino.
- Okazinga, nthawi zambiri ndi anyezi, bowa wonjezerani ku croup yomwe yophika kale kapena kukonzekera zitsulo pamodzi pansi pa chivindikiro ndi gawo la madzi.
- Kuti mupeze zotsatira zovuta, magawo awiri a madzi amawonjezeredwa ku gawo limodzi la mbewu
- Kuwonjezera pa anyezi, bowa mwachangu amathandizidwa ndi kaloti ndi mizu ndi masamba ena.
- Makamaka chokoma ndi chopatsa thanzi ndi buckwheat phala ndi bowa, ngati zophikidwa ndi nyama. Chomeracho chimadulidwa mu magawo kapena kupotoka mu chopukusira nyama, ndiyeno amakhala okonzeka mosiyana kapena limodzi ndi bowa wophika.
- Musanayambe kutumikira kapena mukuphika, mbale ikhoza kupangidwa ndi zitsamba zopangidwa ndi finely ndi adyo.
Khola la Buckwheat ndi bowa ndi anyezi
Chinsinsi cha buckwheat ndi bowa ndi anyezi ndi pulayimale, ndipo zidzatha kupirira nazo ngakhale ndi wophunzira wophika. Kwa khungu la mbaleyo, palibe batala amawonjezeredwa ku phala, koma m'malo mwake amamudula finely akanadulidwa parsley kapena katsabola. Pogwiritsa ntchito bowa wamapiri, iwo amatsuka kutsukidwa ndi madzi otentha kapena ayambitsidwa kwa mphindi 30.
Zosakaniza:
- buckwheat - 1 galasi;
- madzi - makapu 2;
- bowa - 400 g;
- anyezi - 2 ma PC.;
- mafuta a masamba - 50 ml;
- batala - 30 g;
- mchere, tsabola.
Kukonzekera
- Zokolola zimasankhidwa, zimatsanulidwa ndi madzi, zimatsanulidwa ndi kuziphika mpaka zophikidwa pamoto wamtendere pansi pa chivindikirocho.
- Fryani anyezi mu batala wodulidwa, ndiye bowa, mwachangu mpaka chinyontho chimasanduka ndi kuwala kofiira, mchere ndi tsabola.
- Kutentha phala kuwonjezera batala, mwachangu.
- Pambuyo pa mphindi zisanu buckwheat phala ndi anyezi ndi bowa amaphatikizidwa ndi okonzeka kutumikira.
Buckwheat ndi bowa zouma
Zakudya zokoma ndi zonunkhira zambiri zidzasintha phala la buckwheat ndi bowa zouma. Chotsambacho chinatsukidwa bwino ndipo chimatsukidwa pambuyo potsatira. Kutsekedwa kumeneku sikukatsanulidwa, koma kumadulidwa kupyolera mu minofu yodulidwa ndikugwiritsidwa ntchito ngati zonunkhira m'madzi ophikira phala.
Zosakaniza:
- buckwheat - 1 galasi;
- madzi - makapu 2;
- Bowa wouma - 50 g;
- anyezi - chidutswa 1;
- adyo - mano awiri;
- mafuta a masamba - 70 ml;
- mchere, tsabola.
Kukonzekera
- Bowa umagwedeza maola angapo, kudula.
- Anyezi ndi yokazinga anyezi ndi adyo.
- Onjezerani buckwheat, okonzeka bowa, kutentha zonse pamodzi kwa mphindi zingapo.
- Lembani zitsulozo ndi magalasi awiri omwe amachititsa bowa kulowetsedwa, kuwonjezera mchere ndi tsabola.
- Buckwheat ndi bowa zouma ndi anyezi zimaphikidwa pansi pa chivindikiro pamoto wamtunda kwa mphindi pafupifupi 20-30 kapena mpaka chinyezi chimakhala chozizira.
Buckwheat ndi bowa mumayendedwe a Stroganoff - Chinsinsi
Ngati phala lopangidwa ndi bulkwheat ndi bowa sizodabwitsa ndipo mukufuna kulawa mbale muyeso loyambirira, ndi nthawi yopatsa bowa maziko atsopano, kuimilira ndi msuzi wowawasa ndi phwetekere. Mukhoza kuwonjezera bowa ndi anyezi mu msuzi kapena kutsanulira zitsulo pamene mutumikira ndi kusakaniza.
Zosakaniza:
- buckwheat - 1 galasi;
- madzi - makapu 2;
- bowa - 350 g;
- anyezi - 2 ma PC.;
- kirimu wowawasa - 200 g;
- phwetekere - 1 tbsp. supuni;
- ufa ndi batala - supuni 1 iliyonse;
- mafuta a masamba - 40 ml;
- mchere, tsabola, laurel, amadyera.
Kukonzekera
- Buckwheat inathira madzi, yophika ndi kuwonjezera mchere pansi pa chivindikiro mpaka wokonzeka.
- Mwachangu anyezi ndi bowa.
- Pita padera ufa, kuwonjezera kirimu wowawasa wothira phwetekere phala, ngati mukufunira, madzi kuti mufunikire kuchuluka kwa gravy.
- Nyengo ya msuzi, yikani ndi msuzi wa bowa ndi buckwheat.
- Anamaliza buckwheat mu kachitidwe ka Stegangan ndi bowa amaperekedwa ndi zitsamba zatsopano.
Buckwheat ndi Turkey ndi bowa
Kusakaniza kokondweretsa kokondweretsa kudzakondweretsa chophika chophika buckwheat ndi bowa ndi nyama ya Turkey. Thupi kuchokera ku mchiuno wa mbalame kapena chifuwa cha m'mawere, chomwe chiyenera kudulidwa mu cubes of size kukula ndikusakanikirana mu mafuta otentha, adzachita. Madzi a phwetekere amatha kusinthidwa ndi tomato watsopano kapena wamchere.
Zosakaniza:
- buckwheat - 1 galasi;
- Turkey - 400 g;
- madzi - makapu 2;
- madzi a phwetekere - 70 ml;
- bowa - 350 g;
- anyezi - 1 pc.;
- Tsabola wa Chibugariya - 1 pc.;
- mafuta a masamba - 40 ml;
- mchere, tsabola, zitsamba.
Kukonzekera
- Sungani nyama pa mafuta, kuwonjezera madzi pang'ono, mphodza kwa mphindi 20 pansi pa chivindikirocho.
- Fry anyezi ndi bowa mu mafuta.
- Onjezani tsabola wokoma, madzi a tomato, buckwheat, nyama yonyezimira, kuthira madzi.
- Nyengo mbale, yophika pansi pa chivindikiro mpaka utsi wonse utengeke.
Buckwheat mu malonda ndi bowa
Buckwheat ndi bowa ndizozizira, zozizira kwambiri ku Russian zakudya, pamene chimbudzicho chinaphatikizidwa ndi bowa la porcini lokoma kapena bowa wina ndi kuphika mu uvuni. Zakudya zosachepera zosakaniza zingathe kukonzedwa mu saucepan, cauldron, zakuya mwachangu poto kapena supu, kuphatikizapo masamba ndi madzi onunkhira ndi onunkhira.
Zosakaniza:
- buckwheat - 1 galasi;
- madzi - makapu 2;
- bowa - 350 g;
- anyezi - ma PC 2;
- kaloti - 1 chidutswa;
- Tsabola wa Chibugariya - 1 pc.;
- mafuta a masamba - 50 ml;
- mchere, tsabola, zitsamba.
Kukonzekera
- Nkhumba zoyera zimaphikidwa mu madzi amchere, kenako zimadula.
- Fry the anyezi mu mafuta.
- Onjezani karoti ndi tsabola wokoma, ndipo mutatha maminiti atatu mutafukula maluwa ndi kuphuka.
- Onjezerani madzi otentha, ponyani zokolola, zindikirani chidebecho ndi chivindikiro.
- Pambuyo pa mphindi 20 zokhala ndi phala la buckwheat ndi bowa la porcini lidzakhala lokonzeka.
Buckwheat ndi nyama yamchere ndi bowa - Chinsinsi
Ndibwino kuti mukuwerenga Zakudya zapakhomo. Kachipangizo kogwiritsa ntchito mbale ndi pulayimale, ndipo zotsatira zake ziposa zonse zomwe zikuyembekezera. Ngati mukufuna, zowonjezera zimaphatikizidwa ndi masamba atsopano kapena achisanu, masamba a Provencal kapena a ku Italy kapena zitsamba zouma bwino.
Zosakaniza:
- buckwheat - 1 galasi;
- madzi - makapu 2;
- chifukwa - 300 g;
- bowa - 400 g;
- anyezi - ma PC 2;
- mafuta a masamba - 50 ml;
- mchere, tsabola, zonunkhira.
Kukonzekera
- Mwachangu aliyense akanadulidwa anyezi ndi bowa ndi nyama ya minced, kukulitsa spatula.
- Tsegulani zigawozo mu chidebe chodziwika, kuwonjezera madzi, madzi otentha ndi zokolola zonse.
- Sungani mbale pansi pa chivindikiro pamoto wofiira mpaka phala ili okonzeka ndipo imatenga chinyezi chonse.
Buckwheat ndi masamba ndi bowa
Kuphika buckwheat ndi bowa ndi tomato ndi kuwonjezera kwa masamba ena ndibwino kwambiri kudya zakudya zopatsa thanzi kapena zakudya zathanzi komanso zakudya. Ngati mukufuna, kuwonjezera pa zosakaniza zosakaniza, mukhoza kuwonjezera zukini, eggplant, kabichi inflorescences, zobiriwira nandolo, chingwe nyemba kapena katsitsumzukwa.
Zosakaniza:
- buckwheat - 1 galasi;
- madzi - makapu 2;
- tomato - 2 ma PC.;
- bowa - 300 g;
- anyezi ndi kaloti - 1 PC;
- tsabola wokoma - chidutswa chimodzi;
- phesi la udzu winawake - chidutswa chimodzi;
- mafuta a masamba - 100 ml;
- mchere, tsabola.
Kukonzekera
- Pasani anyezi ndi Kuwonjezera kwa kaloti, okoma tsabola ndi kolifulawa udzu winawake.
- Mosiyana mwachangu ndi bowa, onjezani zamasamba.
- Amayika tomato opanda khungu, buckwheat.
- Thirani zonse ndi madzi, nyengo ya mbale ndi kuphika mpaka chinyezi ndi zofewa za zokometsera zowonongeka.
Buckwheat ndi bowa mu uvuni
Kunja kwa mpikisano, yophika buckwheat ndi bowa mu mphika mu uvuni ndizotheka. Mmalo mwa madzi kutsanulira, mutha kugwiritsa ntchito msuzi kapena osakaniza phwetekere, kirimu wowawasa, zowonjezera zina. Ngati mukufuna, amaloledwa kuwonjezera nyama yokazinga, kuwonjezereka kuchuluka kwa madzi ndi nthawi yophika.
Zosakaniza:
- buckwheat - 1 galasi;
- madzi 250 ml;
- bowa - 400 g;
- anyezi ndi kaloti - 1 PC;
- mafuta a masamba - 40 ml;
- mchere, tsabola.
Kukonzekera
- Chikwama cha Buckwheat chinatsuka ndikukwera mu mphika wa ceramic.
- Mwachangu anyezi mu mafuta ndi kaloti ndi bowa, perekani pamwamba pa croup.
- Onjezerani madzi, onetsetsani chombocho ndi chivindikiro.
- Pakatha mphindi 40 kuphika pa madigiri 180, phala la buckwheat ndi bowa mu uvuni zidzakhala zokonzeka.
Buckwheat ndi nkhuku ndi bowa
Khola la Buckwheat ndi nkhuku ndi bowa zimakhala ndi maluso osiyanasiyana ndi zakudya zogwirizana ndi nyama yogwiritsidwa ntchito: miyendo, mapewa kapena zochepa za caloriki ndi zachifundo za chifuwa cha nkhuku. Izi zingakhalenso zosiyana ndi nthawi yowonongeka ndi kudya nyama asanawonjezere mbewu.
Zosakaniza:
- buckwheat - 1 galasi;
- nkhuku - 500 g;
- madzi - makapu 2;
- bowa - 500 g;
- anyezi ndi kaloti - 1 PC;
- mafuta a masamba - 50 ml;
- mchere, tsabola, zonunkhira.
Kukonzekera
- Mowa mwachangu ndi bowa ndi anyezi ndi kaloti ndi nkhuku.
- Onjezerani nyama ku bokosi la bowa, kuthira madzi pang'ono, mphodza kwa mphindi 10-20.
- Buckwheat, onjezerani zonunkhira ndi madzi otentha, pezani chidebe kachiwiri ndi chivindikiro ndikukonzekera zomwe zilipo kwa mphindi 20.
Buckwheat ndi mphodza ndi bowa
Zakudya zamadzimadzi zokoma ndi nyama ndi bowa zikhoza kuphikidwa mofulumira ngati muwonjezera nkhumba kapena mphodza ya ng'ombe. Chotsatira chidzadabwitsa komanso chonde ngakhale odyetsa okonda. Ngati billet ili ndi mafuta ambiri, ikhoza kusonkhanitsidwa ndikugwiritsidwa ntchito kukonzekera mbale ina ngati ikukhumba.
Zosakaniza:
- buckwheat - 250 g;
- nyama yophika - 400 g;
- madzi 450 ml;
- bowa - 300 g;
- anyezi ndi kaloti - 1 PC;
- mafuta a masamba - 20 ml;
- mchere, tsabola, laurel, zitsamba.
Kukonzekera
- Mwachangu pa bowa ndi anyezi ndi kaloti.
- Onjezerani buckwheat, madzi ndi zokometsera, konzani mbale pansi pa chivindikiro mpaka kuchepa kwa tirigu.
- Onjezani mphodza mu chidebe, kusakaniza ndi kutentha kwa mphindi zingapo.
Buckwheat ndi bowa mu multivariate
Ndi nyama kapena popanda buckwheat mu multivark ndi bowa nthawizonse zimapambana mu ulemerero, zokondweretsa ndi zonunkhira bwino ndi zonunkhira fungo. Pachifukwa ichi, zolembazo zimaphatikizidwa ndi chifuwa cha nkhuku, chomwe chingasinthidwe ndi chigawo china cha nyama kapena kuchotseratu mankhwalawo kuchokera ku maonekedwe ndikupeza chakudya chodetsedwa.
Zosakaniza:
- buckwheat - 1 galasi;
- nkhuku fillet - 400 g;
- madzi 400 ml;
- bowa - 350 g;
- anyezi ndi kaloti - 1 PC;
- mafuta a masamba - 20 ml;
- mchere, tsabola, laurel, amadyera.
Kukonzekera
- Tembenuzani mawonekedwe a "Baking" kapena "Frying", kutsanulira mafuta, kuika masamba, nyama ndi bowa.
- Fryani zosakaniza kwa mphindi 15, onjezerani.
- Thirani madzi onse, nyengo kuti mulawe.
- Sinthani chipangizo kuti "Groats" kapena "Buckwheat".
- Pambuyo pa chizindikiro, kuphika buckwheat ndi bowa ndi nyama mu multivark zimasakanizidwa ndipo zimakhala ndi masamba.