Bwezerani nyama zamtundu kuti nthawi ya kusala ingakhale yochepetsetsa yochepetsetsa kuchokera ku zamasamba. Zina mwazipadera zopezeka ndi karoti. Mankhwala a karoti a cutlets samangokhala okoma, ndi okoma kwambiri okoma, komanso okongola, omwe ali abwino panthawi yopanda nyengo ndi nyengo yake.
Katemera karoti chops - Chinsinsi
Vuto ndi masamba aliwonse a masamba ndi kuti popanda kuwonjezera mazira, sakufuna kusunga mawonekedwe. M'njira iyi, chophimba chachikulu chokhazikika chidzakhala nkhuku, ndipo ndizitsamba ndi mbewu za fulakesi.
Zosakaniza:
- kaloti - 340 g;
- nkhuku zophika - 230 g;
- anyezi - 55 g;
- taini 10 g;
- chisakanizo cha zonunkhira za pilaf - supuni 1;
- oat flakes - 35 g;
- Phokoso la pansi - 1 tbsp. supuni.
Kukonzekera
Musanayambe khungu la karoti wotsuka, tsitsani nyemba zafoloko pansi ndi supuni ziwiri za madzi ofunda. Pamene fulakesi ikuyimiridwa ndi chinyezi, mkwapule kaloti mu blender ndi nkhuku zophika ndi zidutswa za anyezi. Zotsatirazi zimasakanizidwa mwachangu kwa mphindi 10, ndipo atachotsa pamoto, kusakaniza zonunkhira, kutupa flamx, tahini ndi oat flakes. Mphunguwu umagawidwa m'magawo ena ofanana kukula ndi kupanga mawonekedwe onse, kenaka pitirizani kuwotcha.
Lenten karoti cutlets mu uvuni
Zosakaniza:
- mbatata - 240 g;
- kaloti - 230 g;
- Tofu tchizi - 380 g;
- Kusakaniza kwasamba kwa masamba - 1 chinthu;
- anyezi - 80 g;
- chitowe, korianadr - 2 tsp;
- mchere wambiri wodulidwa;
- Kudya mkate - kukonkha.
Kukonzekera
Wiritsani ma tuber yunifolomu ndipo, pambuyo pokuyeretsa, yeretsani. Kaloti kabati ndi kusakaniza ndi akanadulidwa mbatata, kenako yikani masamba osakaniza (poyamba osasunthika, ndithudi), crumbled tofu tchizi ndi finely akanadulidwa anyezi. Mankhwalawa amadzaza ndi zonunkhira, zitsamba ndi mchere, sakanizani zonse bwino ndikuziika mu cutlets. Sungani aliyense mu crumb. Konzani cutlets pa pepala lophika ndi kuphika pa madigiri 190 kwa mphindi 15.
Zoti karoti imatuluka ndi manga - Chinsinsi
Chinthu china chogwirizanitsa cha cutlets chikhoza kukhala manga. Atatenga masamba a masamba, amadwala ndipo amachititsa karoti kusakaniza ndi kuwala.
Zosakaniza:
- kaloti - 480 g;
- Tsitsa - supuni 1;
- semolina - 35 g;
- dzungu - 95 g;
- msuzi wa soya - 25 ml;
- adyo - mano awiri;
- anyezi - 65 g.
Kukonzekera
Pambuyo kutsuka dzungu, anyezi ndi kaloti, muziike mu mbale ya blender ndi whisk. Onjezerani zonse ndi adyo mbatata yosakaniza, tizilombo ta soya ndi msuzi, kenaka tsanulirani mango, ndikuyambitsa, kusiya zonse kwa mphindi 20. The chifukwa osakaniza anagawidwa mu magawo ndi kupanga. Mbalame iliyonse ikhale yofiira, kenako imatentha kwambiri.
Karoti ndi kabichi patties
Kaloti akhoza kusakanikirana ndi masamba ena alionse monga nyengo. Ngati ndizokwanira kusaya masamba a kabichi, iwo amapereka mbale mosamvetsetseka.
Zosakaniza:
- kaloti - 320 g;
- kabichi - 115 g;
- anyezi - 85 g;
- nyemba zam'chitini - 380 g;
- pa nthambi ya rosemary ndi thyme;
- nthaka chitowe ndi kupiritsa - 1/2 supuni ya supuni iliyonse;
- ufa - 75 g.
Kukonzekera
Njuchi ziyeretsedwe. Dulani kabichi finely, ndi kabati kaloti. Sakanizani ndiwo zamasamba ndi nyemba zophika, kenaka yikani anyezi odulidwa, zonunkhira ndi zitsamba zokomedwa. Wonjezerani chisakanizo ndi ufa kotero kuti mdulidwe wa cutlet sungamamatire manja panthawi yopanga. Mutapachika cutlets, mwachangu iwo ndipo mwamsanga mutumikire.