Lero tikonzekera zokoma zokoma nsomba maulendo angapo mu multivark. Zomwe amapemphazo ndizopangitsa kuti zakudya zodyera, komanso zosiyana siyana tsiku lililonse.
Momwe mungaphike nsomba zokhala ndi nsomba za anthu awiri mumsewu wochokera ku Alaska pollack
Zosakaniza:
- Zowonjezera - 750 g;
- mkaka - 70ml;
- nkhuku lalikulu dzira - 1 chidutswa;
- Mkate woyera wa zinyenyeswazi kapena mkate - 110 g;
- toioni babu - 95 g;
- mchere wamba - pinchiti imodzi;
- mikate yoyera mikate - 35 g;
- Tsabola watsopano wakuda - 1 uzitsine.
Kukonzekera
Kukonzekera kuphika nsomba za nsomba, mkate wochuluka timadya mu mkaka kwa kanthawi. Nsalu za nsomba zimadulidwa mzidutswa ndipo, pamodzi ndi mababu a anyezi ndi odulidwa ndi ochepetsedwa kuchokera ku chinyezi chochuluka, timalola mkate kudutsa mu chopukusira nyama. Tili ndi mchere ndi tsabola wakuda pansi, kuwonjezera dzira ndi zinyenyeswazi ndikusakaniza nyama yosungunuka. Tili ndi chidebe nacho mufiriji kwa mphindi makumi awiri.
Pambuyo pake, timapanga cutlets ndi manja osakanizidwa ndi kuziyika pa grill yowonjezera yowonjezera makina. Mu mbale ya chipangizocho, timatsanulira madzi ndikusintha mwa kuika ntchito "Steam". Mu maminiti makumi awiri mphambu zisanu nsomba za nsomba zidzakhala zokonzeka.
Okhadula nsomba za mchenga kwa awiri mu mbale yambiri-Chinsinsi kuchokera ku pinki nsomba
Zosakaniza:
- salmon fillet - 650 g;
- mkaka wonse - 45ml;
- mafuta a nkhumba - 40 g;
- nkhuku lalikulu dzira - 1 chidutswa;
- kagawo kakang'ono ka mkate woyera - 65 g;
- adyo cloves - 1 pc ;;
- toioni babu - 80 g;
- kaloti watsopano - 45 g;
- msuzi wa soya - 20ml;
- zitsamba zatsopano - 3-4 sprigs;
- mchere wamba - pinchiti imodzi;
- tsabola wakuda mwatsopano - kutsitsa 1;
- Nthanga za saga ndi nthaka ya paprika yokongoletsera.
Kukonzekera
Pankhaniyi, pokonzekera cutlets, tidzakhala ndi nsomba, zomwe mosiyana ndi zomwe zidapangidwa kale, zimadulidwa muzing'ono zazing'ono mmalo mwa kukonza nyama. Pa nthawi yomweyo, mikate ya mkate, inamira mu mkaka,