Kuphika saladi m'nyengo yozizira - mapepala okoma kwambiri oyambirira

Amayi amasiye amadziwa kuti saladi yophika m'nyengo yozizira imatha kusangalatsa aliyense m'banja. Izi sizosadabwitsa: kuphatikiza masamba ndi zonunkhira wina ndi mzake, mungapeze mazenera ambirimbiri, kuchokera ku chikhalidwe: ndi nkhaka, tsabola ndi zukini, ndikumaliza ndi mphesa ndi zoyambirira za mphesa ndi tomato.

Momwe mungapangire saladi yosungira m'nyengo yozizira?

The zokoma assorted saladi m'nyengo yozizira mosavuta ndi mophweka. Pali njira zingapo: masamba amadulidwa, osakaniza, amaumirizidwa kwa mphindi 30, yophika mu marinade kuchokera ku viniga, mafuta, mchere, shuga ndi mpukutu. M'chigawo chachiwiri, iwo amaikidwa pazitini, kutsanulira ndi brine kuchokera viniga, mchere, shuga ndi madzi, chosawilitsidwa kwa mphindi 15 ndi kutsekedwa.

1. Ma saladi omwe amapezeka m'nyengo yozizira adzakondweretsa bwino, ngati mukuphatikizapo 2 mpaka 5 zigawo zikuluzikulu. Ndikofunika kuganizira zofanana ndi zamasamba. Kupanda kutero, malondawa adzasanduka pun.
2. Muyenera kusankha masamba atsopano komanso abwino - izi zidzakhudza zokoma komanso nthawi yosungiramo billet.
3. Popeza saladi akugwiritsidwa ntchito m'nyengo yachisanu kuchokera ku zamasamba, akhoza kukonzekera m'njira ziwiri. - Kutsekemera ndi opanda - aliyense wogwira ntchitoyo ayenera kusankha njira yoyenera yokhayokha, malinga ndi nthawi yosungirako yomwe akufuna. Nyengo yonse yozizira m'mabenki osawotcha okhawo adzaima.

"Masamba a Nsomba" a saladi m'nyengo yozizira popanda kuperewera

Pa nyengo iliyonse, saladi yosungira nthawi yozizira yopanda kuyamwa imakhala yotchuka kwambiri. Njira yophika kwambiri imachepetsa nthawi, imalola masamba mwachilengedwe zilowerere ndi timadziti ndi zonunkhira, kusunga choyambirira mwatsopano, wosakhwima, kapangidwe kake komanso osataya mavitamini ambiri.

Zosakaniza:

• tomato - 1 makilogalamu;
• tsabola - 400 g;
• anyezi - zidutswa ziwiri;
• mutu wa adyo - ma PC 2;
• kabichi - 1 makilogalamu;
• mafuta - 700ml;
• viniga - 10ml;
• mchere - 20 g;
• shuga - 10 g.

Kukonzekera

1. Peel tomato.
2. Dulani masamba otsala.
3. Onjezerani phwetekere, mafuta, viniga, mchere, shuga ndi zonunkhira kuti muzisakaniza ndi kuphika kwa mphindi khumi ndi zisanu.
4. Phulani saladi ya zamasamba zogwiritsidwa ntchito m'nyengo yozizira pa mitsuko yosalala ndikuyikweza.

Ndibwino kuti mukuwerenga Assorted saladi ndi zukini m'nyengo yozizira

Chophimba cha saladi ya ndiwo zamasamba zozizira m'nyengo yozizira sizingakhale zopanda malire pakusankha zakudya, koma ziribe kanthu momwe nyengo ya masamba imakhalira, amayi omwe amakhala achangu amakonda kusankha zukini. Zili zosavuta kuphika, zotsika mtengo, zogwirizana ndi zigawo zilizonse, zimatha kutenga zokometsera ndi zokometsera zomwe zimafunidwa kwambiri.

Zosakaniza:

• sikwashi - 5 kg;
• kaloti - 350 g;
• anyezi - 250 g;
• mafuta - 450 ml;
• shuga - 250 g;
• viniga - 450ml;
• adyo - 150 g;
• mchere - 50 g.

Kukonzekera

1. Anyezi, zukini ndi kaloti kuwaza.
2. Onjezani adyo.
3. Nyengo ndi mafuta, vinyo wosasa, mchere ndi shuga ndi kuimirira kwa mphindi 20.
4. Sterilitsi saladi ya assorted zukini m'nyengo yozizira Mphindi 15.

Msuzi wa saladi ndi nkhaka m'nyengo yozizira

Saladi zamasamba m'nyengo yozizira - njira yabwino kwambiri yogwiritsira ntchito zigawo zikuluzikulu zosasangalatsa. Choncho, nkhaka zonse zomwe zimakonda kwambiri, zomwe zimakonzedweratu pamakonzedwe apanyumba, kuphatikizapo tomato, anyezi ndi tsabola, zidzakhalanso zatsopano, fungo lokhazika mtima pansi komanso maonekedwe okongola omwe amatsindika kusiyana kwa nyengo yokolola.

Zosakaniza:

• nkhaka - 1,5 makilogalamu;
• tomato - 900 g;
• tsabola - 500 g;
• anyezi - 400 g;
• mapepala akuda - 10 ma PC.;
• mafuta - 500ml;
• viniga - 100 ml;
• mchere - 50 g;
• shuga - 100 g.

Kukonzekera

1. Dulani masamba ndi kuika pambali kwa mphindi 30.
2. Onjezerani mafuta, viniga, mchere, shuga ndi zonunkhira ndikuphika kwa mphindi zitatu.
3. Sakani saladi m'nyengo yozizira yokulungira mitsuko.

Kuphika saladi ndi kolifulawa m'nyengo yozizira

Ma saladi omwe ali ndi kabichi m'nyengo yozizira amakhala olimbikitsa kudya zakudya za mabanja omwe amasankha vitamini zosakaniza. Izi sizikukhudzana ndi woyimira woyera wa mitunduyo, koma za "msuweni wake" - kolifulawa. Ndizo - malonda amayamba kukhala okongola ndi opindulitsa ndi vitamini C, mapuloteni, magnesium, sodium, zomwe zimapangitsa chisungidwe chokoma ndi chothandiza.

Zosakaniza:

• kolifulawa - 4 makilogalamu;
• kaloti - 1 makilogalamu;
• tsabola - 800 g;
• anyezi - 800 g;
• mapesi a udzu winawake - ma PC 6;
• tsabola wotentha - 2 ma PC.;
• viniga - 200 ml;
• madzi a phwetekere - 2.5 malita;
• shuga - 250 g;
• mafuta - 500ml;
• mchere - 80 g.

Kukonzekera

1. Ikani zamasamba mu madzi a phwetekere kwa mphindi 20.
2. Onjezerani tsabola wotentha, batala, mchere, shuga ndi viniga.
3. Pambuyo pa mphindi zisanu, chotsani ku mbale ndikukwera muzitini.

Kutsekemera saladi kuchokera ku biringanya m'nyengo yozizira

Anthu ambiri saganizira za saladi yomwe imapangidwira m'nyengo yozizira popanda nkhumba, chifukwa chipatsochi chimatha kupereka mavitamini ambiri ndikugawaniza mafuta onunkhira, omwe amalimbikitsidwa ndi wokonzekera - adyo. Ngakhale zili choncho, achinyamata okha "a buluu" ndi oyenerera kukolola - zowonjezera sizothandiza ndipo zingawononge thupi.

Zosakaniza:

• biringanya - 500 g;
• tsabola - 400 g;
• kaloti - zidutswa zitatu;
• anyezi - 200 g;
• clove wa adyo - ma PC 6;
• Peking kabichi - 300 g;
• viniga - 15 ml;
• madzi - 1 l;
• mchere - 30 g;
• shuga - 50 g;
• mafuta - 80 ml.

Kukonzekera

1. Gwiritsani ntchito masamba onse ndi kuikapo.
2. Eggplants amadula mu mugs ndi mwachangu.
3. Kuphika marinade ku madzi, mchere, viniga ndi shuga.
4. Thirani ndiwo zamasamba ndi marinade ndipo muzitha kuyamwa saladi yophika m'nyengo yozizira 20 Mphindi.

Kuphika saladi mu jelly m'nyengo yozizira

Nyengo yachisanu imayendetsedwa ndi marinades. Chokoma ndi chowawa chodzola msuzi ndi zatsopano zophikira zokhazokha zomwe zimagonjetsa masamulo ndi mapiritsi apanyumba. Gelatin, mbali ya msuzi, imateteza kuwala kwa zamasamba, imathamanga ndipo imadzaza marinade ndi zinthu zothandiza ndi amino acid, zomwe zimayenera kulimbikitsa mafupa.

Zosakaniza:

• nkhaka - 900 g;
• tomato - 900 g;
• tsabola - 900 g;
• anyezi - zidutswa 7;
• madzi - 2 l;
• shuga - 100 g;
• mchere - 50 g;
• gelatin - 50 g;
• viniga - 50ml;
• mafuta - 100 ml.

Kukonzekera

1. Lembani gelatin mu 250 ml ya madzi.
2. Madzi otsalawa akusakanizidwa ndi mchere ndi shuga ndi kuphika.
3. Ikani masamba mu mitsuko.
4. Wotentha gelatin, sakanizani ndi brine ndikutsanulira mu zitini.
5. Onjezerani vinyo wosasa, mafuta ndi kuchepetsa kwa mphindi 20.

Kuphika mphika saladi m'nyengo yozizira

Chophika cha saladi masamba assortment m'nyengo yozizira chidzalowetsa ulemerero wonse wa mapiri mphatso, ngati mumagwiritsa ntchito dzungu. Chipatso ichi chapadziko lonse chiri ndi ubwino wambiri: ndi chokoma, chophweka kwambiri komanso chosavuta kukonzekera. Muyenera kungodula masamba ndi masamba pa marinade kwa mphindi 40, kufalikira pa zitini ndi kusangalala ndi ntchito yowala pambuyo pa miyezi ingapo.

Zosakaniza:

• zamkati zamkati - 500 g;
• kaloti - ma PC 4;
• phwetekere - 600 g;
• tsabola - ma PC 4;
• anyezi - zidutswa zitatu;
• shuga - 50 g;
• mafuta - 60ml;
• mchere - 10 g;
• viniga - 40 ml.

Kukonzekera

1. Tomato, kutsanulira, nyengo ndi kutentha.
2. Sakanizani ndi ndiwo zamasamba ndikuyimira kwa mphindi 40.
3. Thirani mu viniga ndi kupukuta.

Saladi yosakaniza ku Korea m'nyengo yozizira

Anthu okonda kutentha amawotcha adzasankha saladi zam'chitini kuti azikhala m'nyengo yozizira ku Korea. Kukonzekera kotere ndi mtundu umodzi wokha kungakongoletse tebulo, kodi tinganene chiyani za makhalidwe ake okoma. Zokondweretsa komanso njira yophika: muyenera kusankha kusakaniza masamba, kuphika iwo maminiti angapo ndikutsanulira asidi-okoma marinade.

Zosakaniza:

• kolifulawa - 500 g;
• zukini - 600 g;
• nkhaka - 300 g;
• kaloti - 400 g;
• madzi - 900 ml;
• viniga - 100 ml;
• mchere - 50 g;
• mafuta - 100 ml;
• shuga - 150 g.

Kukonzekera

1. Sikwashi, nkhaka ndi karoti kuwaza, kabichi kusokoneza pa inflorescences.
2. Blanch kwa mphindi ziwiri ndikufalikira pamitsuko.
3. Koperani marinade, tsanulirani ndiwo zamasamba ndi kuzigwedeza.

Kuphika saladi ndi batala m'nyengo yozizira

Amayi achikazi omwe amachitira chidwi amakonda kusunga saladi yosungiramo masamba atsopano m'nyengo yozizira yokha ndi batala. Chigawo ichi ndi "woyendetsa bwino" wa marinades, zomwe zimathandiza kuti zamasamba zilowerere ndi madzi ndi zonunkhira. Kuphatikiza apo, brine mwiniwake amapeza kukoma kofewa komanso kosavuta, ndipo angagwiritsidwe ntchito ngati kudzaza mbale zambiri.

Zosakaniza:

• tomato - 1,5 kg;
• anyezi - zidutswa zisanu;
• tsabola - 1 makilogalamu;
• kaloti - 400 g;
• viniga - 200 ml;
• shuga - 70 g;
• mchere - 40 g;
• mafuta - 600 ml.

Kukonzekera

1. Sliced ​​masamba kusakaniza ndi shuga, mchere ndi vinyo wosasa.
2. Falikira pa zitini, kutsanulira ndi mafuta otentha ndi kuchepetsa ora.