Zima saladi ndi mpunga

Kukonzekera saladi m'nyengo yozizira nthawi zonse ndi bizinesi yovuta, kuchotsa aliyense wogwira ntchito nthawi zambiri ndi mphamvu. Pambuyo pake, nthawi zonse mumafuna kutsegula chinachake choyambirira, kuti muwachitire alendo ndi kudzipiritsa nokha ndi mavitamini ambiri. Ndipo kodi mumadziwa kuti mungathe kuphika saladi zam'chitini, zomwe zimapulumutsa nthawi yanu yokonzekera chakudya chamadzulo. Kukonzekera koteroko ndi kotchuka kwambiri ndipo lero ndife okondwa kukuuzani momwe mungakonzekerere msipu wa masamba ndi mpunga.

Zima saladi ndi mpunga ndi ndiwo zamasamba

Zosakaniza:

Kukonzekera

Mbewu zimatsukidwa bwino, kuchapa ndi zouma pa khitchini. Tomato ayenera kumwa kucha ndi wofiira, koma tsabola ikhoza kugwiritsidwa ntchito ndi aliyense. Tsopano konzani zokhazokha zathu za saladi ndi mpunga. Pa tsabola timachotsa njere, timatsuka ndi shinkuem ndi udzu wochepa. Kaloti amathira pamatumba akuluakulu, ndi kudula ray ndi mphete zatheka. Tomato amajambulidwa mu blender ku chikhalidwe cha mbatata yosakanizidwa, choyamba atathira madziwo ndi madzi otentha ndikuwatsitsa. Msuzi wotsekedwa amatsuka kangapo, ndiyeno wiritsani mpaka kuphika madzi amchere. Tsopano pitani molunjika kukonzekera kwa saladi. Mu phwetekere puree timatsanulira shuga ndi mchere, kutsanulira mu vinyo wosasa ndi mafuta a mpendadzuwa. Timasakaniza zonse bwino ndipo pang'onopang'ono moto umabweretsa kuwira. Kenaka yikani kaloti wothira, kuphimba ndi chivindikiro ndi kuphika kwa ndendende mphindi 15. Kenaka, ponyani tsabola wodulidwa, wiritsani mphindi 15, kenaka yikani anyezi. Pambuyo pake, timayika saladi kwa maminiti 35 ndipo potsiriza timika mpunga wophikidwa mu chotupa. Timasakaniza zonse mwathunthu kuti palibe zowoneka, timasunga saladi kwa mphindi zisanu ndi zisanu ndi ziwiri ndipo timanyamula mitsuko yoyera nthawi yomweyo. Aphimbe iwo ndi zivindikiro, kuzigudubuza ndi kuzikulunga pozungulira chinachake chofunda mpaka atachepetse kwathunthu. Ndipo ngati mukuwonjezera zonunkhira ndi adyo ku saladi ya masamba ndi mpunga m'nyengo yozizira, ndiye kuti mutenga zokometsera zokometsera zokoma, zomwe zimakhala zosangalatsa kwa alendo onse.

Chinsinsi cha saladi yozizira ndi mpunga

Zosakaniza:

Kwa marinade:

Kukonzekera

Choncho, kukonzekera saladi yokoma yamchere ndi mpunga, choyamba, konzekerani ndiwo zamasamba. Mpunga usanatsukidwe ndikukonzekera kuphika mu supu. Nthawi ino ndi yanga pamene masamba, kuwasamalira ndi kuwaza tsabola ndi zisoti za karoti. Ndi phwetekere timachotsa peel, ndipo thupi limapaka ndi mphanda. Msuzi utangotentha, onjezerani tsabola ndi kaloti, ndipo patatha mphindi 10, yikani tomato wa tomato ndikusakaniza. Nthawi ino timapanga marinade: kusakaniza mafuta ndi vinyo wosasa, timapereka mchere, shuga, zonunkhira ndi masamba odulidwa. Tsopano mokoma kutsanulira mu saucepan ndi kuphika misa pa ofooka moto pafupifupi 40 minutes, oyambitsa. Pambuyo pake, mulole saladi ikhale yowonongeka, ponyani mwatsopano wosweka parsley ndikusakaniza. Pamaso musanayambe, muzitha kuchepetsa zitini. Kuti muchite izi, tsitsani madzi otentha m'madzimo ndikuwasamba ndi manja awo, ndipo zivindikiro ziritsani. Izi zidzakuthandizani kusunga malembawo moyenera nthawi yonse yozizira. Chabwino, ndizo zonse, saladi yachisanu ndi yokonzeka, timayifalitsa m'mitsuko, ikanikeni ndikuyiyika kwa masiku angapo pamalo otentha. Pambuyo pake, kusungidwa kungadye, kapena kutsukidwa pamaso pa chisanu m'chipinda chapansi pa nyumba.