Madzi a karoti amadzimadzi - maphikidwe odabwitsa kwambiri osadya nyama ndi mazira

Mabala a karoti amatha kusakanizana, koma amakondweretsa kwambiri. Mwa iwo mungagwiritse ntchito kaloti zokha ndi kuwonjezera pa mango ndi zonunkhira, ndipo mukhoza kuphatikizapo masambawa ndi ena, mwachitsanzo, ndi kabichi, beets ndi mbatata.

Kodi kuphika karoti chops?

Zakudya za mitsempha za Lenten za kaloti ndi zakudya zabwino, zonunkhira komanso zonunkhira. Ambiri omwe amawayesa, amawabweretsa ku chakudya chawo chodziwika bwino, osati mndandanda wambiri. Malangizo otsatirawa adzakuthandizani kuphika mofulumira komanso popanda vuto.

1. Kaloti a cutlets akhoza kupukuta pangТono kapena sing'anga grater kapena kugwiritsa ntchito pulogalamu ya chakudya.
2. Kaloti a cutlets angagwiritsidwe ntchito m'mawonekedwe opangira kapena kutenga masamba owiritsa.
3. Poona kuti pamene kuphika dzira sikugwiritsidwe ntchito, manga amaphatikizidwa. Pambuyo pa kutupa, zimapangitsa kuti zinthu zisapangidwe, ndipo katunduyo sagwedezeka.
4. Mankhwala a karoti amatha kupangidwa mchere komanso okoma ndi kuwonjezera mtedza, zipatso zouma ndi shuga.
5. Masitolo a karoti otumizira pa tebulo amatentha kapena ozizira.

Karoti amatha ndi manga - recipe

Karoti cutlets ndi manga - njira yothetsera tebulo loonda. Pofuna kuonetsetsa kuti mankhwalawa samaphika nthawi yozizira, amafunika kuti azikulungidwa bwino. Kuonjezerapo, zizindikirozo ndi zabwino kuyamba kupanga pokhapokha utsi utakhazikika, ndipo ndibwino kuti uwapange kukula kwake.

Zosakaniza:

• kaloti - 500 g;
• anyezi - zidutswa ziwiri;
• madzi - 3 tbsp. makuni;
• manga - 60 g;
• mafuta oyeretsedwa - 50 ml;
• zikondwerero - 6 tbsp. makuni;
• adyo - 2 cloves;
• paprika - supuni 1;
• tsabola wakuda wakuda - uzitsine;
• mchere.

Kukonzekera

1. Anyezi amathyoledwa, sauteed, amchere mchere komanso amathira peppered.
2. Kaloti amawaza pa grater wabwino, kusakaniza anyezi, kuwonjezera mango ndi madzi.
3. Misozi imachotsedwa, yogwedeza, kwa mphindi zisanu ndi ziwiri.
4. Wonjezerani adyo wosweka, mawonekedwe a cutlets, pukutseni mu mkate wambiri ndipo muwamwe m'mafuta kumbali zonsezo.

Cutlets kuchokera kaloti zophika

Cutlets ndi kaloti ndi anyezi zingatumikidwe patebulo ngati mbale yodziimira kapena monga kuwonjezera ku zokongoletsa ku porridges kapena mbatata. Ngati mukufuna kuti mdulidwe wa cutlets ukhale wofanana, anyezi oyamba-yokazinga akhoza kuyamba kupukutidwa ndi blender, ndiyeno gruel yowonjezera imaphatikizidwira kuyika.

Zosakaniza:

• yophika kaloti - 1 makilogalamu;
• shuga - supuni 1;
• mango, ufa - 2,5 tbsp aliyense. makuni;
• mchere - ½ tsp;
• babu - chidutswa 1;
• zinyenyeswazi za mkate.

Kukonzekera

1. Zophika zophika zomwe zimapangidwira pa grater, kusakaniza ndi mchere, shuga, ufa, mango ndi kudutsa anyezi.
2. Lolani misa kuima kwa mphindi 20.
3. Dulani kaloti popanda dzira, muwoneke mu mkate wa mchere komanso mwachangu mu mafuta.

Cutlets ku beets ndi kaloti

Beetroot ndi karoti chops ndi chakudya chimene chiri chosavuta kukonzekera, chokoma kwambiri ndi zothandiza. Mbewu ikhoza kuphika, kapena kuphika. Pawiri kachiwiri mu mavitamini ambiri mavitamini adzatsala. Pamaso a cookies akhoza kuphikidwa m'njira zosiyanasiyana: kuphika mu uvuni, mwachangu kapena kuphika awiri.

Zosakaniza:

• beets - 200 g;
• kaloti - 200 g;
• manga - 100 g;
• adyo - 2 cloves;
• amadyera theka yophika;
• mchere, tsabola.

Kukonzekera

1. Ma beet amakutidwa ndi zojambulazo ndikuphika pa madigiri 200 kwa maola 1.5.
2. Momwemonso amachitira ndi kaloti.
3. Mafinya amatha, ndipo adyo imadutsa mumasewera.
4. Sakanizani zowonjezera, onjezerani mango, mchere, tsabola ndi kusakaniza.
5. Manyowa amadzipangira kaloti wofewa, onetsetsani pa pepala lophika ndi kuphika pa madigiri 200 kwa mphindi 10.

Cutlets ku kabichi ndi kaloti

Lenten kabichi-karoti chops ndi chakudya chosavuta komanso chokondweretsa kwambiri. Kuphika cutlets kungapangidwe kuchokera ku mitundu yosiyanasiyana ya kabichi: yoyera ndi Chinese, ndipo Peking adzachita. Ngati mumagwiritsa ntchito masamba osakhwima a Peking kabichi, simukuyenera kuwiritsa, mungathe kuwadula, kumenyana ndi madzi otentha ndikuwatumizira kuti muwachepetse.

Zosakaniza:

• kabichi - 100 g;
• anyezi - chidutswa 1;
• kaloti - zidutswa 2;
• ufa - 2 tbsp. makuni;
• zikondwerero - 5 tbsp. makuni;
• mchere, tsabola;
• chomera;
• masamba.

Kukonzekera

1. Kabichi yonyezimira, kuthira madzi otentha ndi wiritsani kwa mphindi 3-4.
2. Pa tinthu tating'ono ting'onoting'ono tete kaloti.
3. Zosungunula ndi kaloti zimadutsa mpaka zitakhala zofiira.
4. Onjezerani zofinyidwa kabichi ndi masamba odulidwa, mchere, tsabola, kutsanulira mu ufa.
5. Kusakaniza mosakanizika, mawonekedwe a kabichi-karoti, ophika mu mikate ya mkate ndi mwachangu mpaka msuzi.

Cutlets ku nkhuku ndi kaloti

Chinsinsi cha chokoma karoti, chomwe chili pansipa, sichimatchedwa wamba. Pankhaniyi, pamodzi ndi zigawo zikuluzikulu mu kukonza masamba cutlets, ufa wa chickpea amagwiritsidwa ntchito. Amapereka chakudya chamtengo wapatali kwambiri, chifukwa mankhwalawa ali ndi mapuloteni ambiri.

Zosakaniza:

• ufa wa chickpea - 100 g;
• kaloti - 250 g;
• parsley amadyera - mkate wa theka;
• tsabola wakuda wakuda, turmeric - kwa ½ tsp;
• mchere;
• madzi 50 ml;
• mafuta.

Kukonzekera

1. Kaloti akupera pa chabwino grater, parsley finely kuwaza, kuwonjezera chickpea ufa, mchere, zonunkhira.
2. Thirani m'madzi ndi kusakaniza.
3. Pothandizidwa ndi supuni ziwiri, pangani mapiritsi, muwaveke m'mafuta otentha ndi mwachangu karoti patties mpaka wofiira.

Karoti cutlets ndi oatmeal

Mabala a carrot cutat ndi oatmeal ndi osakhwima ndi okoma. Oat flakes pakadali pano ndi bwino kugwiritsa ntchito ziphuphu zochepa. Ngati simugwiritsa ntchito mchere ndi tsabola mu kuziyika, koma tsanukani shuga granulated kapena kuwonjezera zoumba ndi apricots zouma, ndiye zidutswazi zingatumikidwe patebulo monga mchere.

Zosakaniza:

• oat flakes - 1 galasi;
• kaloti - 400 g;
• mchere, tsabola;
• mafuta;
• zinyenyeswazi za mkate.

Kukonzekera

1. Mawotchi amatsanulira ndi madzi otentha mu chiŵerengero cha 1: 2, chosakaniza ndi kuloledwa kuti apange.
2. Karoti wongolera pa chabwino grater.
3. Gwiritsani ntchito zigawo zikuluzikulu, mchere, tsabola ndi kupanga mapiritsi, ndikuwatsuka muzipinda za mkate.
4. Fryan karoti cutlets kuchokera mbali ziwiri mu mafuta.

Karoti ndi mapuloteni apulo

Zakudya zokometsera karoti ndizozizira zabwino kwambiri, zomwe zidzayamikiridwa patebulo loonda. Chakudyachi chimafanana ndi mikate ya tchizi kapena zikondamoyo. Pofuna kupanga zogulitsidwazo ngakhale zowonjezera, mtedza wa minced ndi zipatso zouma zingathe kuwonjezeredwa ku kukoma kwanu. Zakudyazo zimaphikidwa mu uvuni kapena yokazinga mu poto yophika mpaka okonzeka.

Zosakaniza:

• kaloti - 500 g;
• maapulo - 200 g;
• ufa - 50 g;
• sinamoni - pinch;
• mafuta.

Kukonzekera

1. Kaloti amawongolera pamtunda wambiri ndipo amawathira poto kuti asamafe.
2. Onjezerani maapulo okonzedwa ndipo palimodzi muzimitsa pokhapokha mpaka chinyezi chimasanduka kwathunthu.
3. Pamene unyinji ukutsika pansi, kuwonjezera ufa, sinamoni, shuga ndi mchere kwa iwo.
4. Onetsetsani kuti mupange mavitaminiwa ndi kuwawombera kufikira atakhala ofiira.

Karoti ndi mbatata cutlets - Chinsinsi

Cutlets ku mbatata ndi kaloti ndi chakudya chopatsa thanzi, chomwe chimakonzedwa mwamsanga komanso mophweka. Pofuna kuonetsetsa kuti mapepalawo sakuphwanyidwa panthawi yozizira, muyenera kuthirira madzi onse pa masamba ndipo nthawi yomweyo, akadakali otenthedwa, amawaphwanyule. Cutlets adzatuluka piquant ngati wonjezerani turmeric, tsabola ndi adyo wodulidwa.

Zosakaniza:

• kaloti, mbatata - 0,5 makilogalamu aliyense;
• mchere;
• mafuta;
• chakudya.

Kukonzekera

1. Mbatata ndi kaloti zimaphika, madzi amathiridwa, ndi ndiwo zamasamba zouma kwa mphindi pang'ono pa kutentha kwakukulu.
2. Masamba awakhudze, kuwonjezera 20 ml mafuta, mchere, tsabola.
3. Mankhwala a fomu, muziwadyetsa iwo mu breadcrumbs ndi mwachangu kuchokera kumbali ziwiri.

Kaloti ndi Kudula Mzungu

Cutlets ku dzungu ndi kaloti ndi nyumba yosungirako zinthu zothandiza. Kuti apange mbaleyo mochititsa chidwi kwambiri, yikani mbewu ya mincede ya mincedwe mu nyama yamchere. Kaloti ndi dzungu amatha kuwiritsa, kenako kusenda, kenako kusakaniza misa ndi zinthu zina zonse, pomwe zidutswazo zimatuluka mwachikondi.

Zosakaniza:

• kaloti - zidutswa zitatu;
• dzungu - 400 g;
• manga - ½ chikho;
• wowuma - 3 tbsp. makuni;
• nthaka fulakesi mbewu - 2 tbsp. makuni;
• ufa - 2 tbsp. makuni;
• madzi 100 ml;
• zonunkhira, mchere;
• mafuta.

Kukonzekera

1. Kaloti ndi dzungu pa tchire grater.
2. Ikani mankhwala mu poto, tsanulirani mmadzi ndi mphodza kwa mphindi 15 pa moto wochepa.
3. Mulemera kulandidwa kuwonjezera zigawo zowuma, sakanizani ndi kupanga mawonekedwe karoti patties ndi dzungu.
4. Mu mkangano mafuta mwachangu iwo mbali ziwiri.

Karoti mu uvuni - Chinsinsi

Karoti cutlets mu uvuni - ndi zophweka, mofulumira, zothandiza ndi zokoma. Anyezi angagwiritsidwe ntchito yaiwisi, ndipo ngati njirayo sichikukondweretsa, mungayambe kuifalitsa, kenako ikani kusakaniza ndi kaloti. Pofuna kupanga zokololazo zikhale zokopa kwambiri, mabotolo akhoza kuphikidwa mu bisakiti ndi zonunkhira zomwe mumakonda.

Zosakaniza:

• kaloti - 500 g;
• kachipangizo kakang'ono koyera - chidutswa chimodzi;
• adyo - 2 cloves;
• manga - 3 tbsp. makuni;
• mchere, tsabola;
• mafuta;
• zinyenyeswazi za mkate.

Kukonzekera

1. Karoti tinder pa sing'anga grater, kuwonjezera finely akanadulidwa anyezi, akanadulidwa adyo, kutsanulira 2 supuni ya mafuta, mchere, tsabola, kutsanulira mango ndi kusakaniza bwino.
2. Siyani masentimita 20, kenaka pangani zolembazo ndikuzigudubuza mu breadcrumbs.
3. Poto ili ndi zojambulajambula, mafuta odzola, komanso zopatsa karoti zokongola.
4. Pa madigiri 200 kwa mphindi 15, mudzakhala okonzeka!

Karoti cutlet steamed

Karoti cutlet steamed mu multivark - si zokoma kwambiri, komanso zothandiza. Pofuna kuonetsetsa kuti mankhwalawa sakuphatikizidwa ku dengu loyendetsera sitima, amafunika kukhala odzola ndi mafuta a masamba. Mwa mfundo yomweyi, karoti cutlets angapangidwe okoma, musati muike anyezi ndi mchere, koma yikani zouma zipatso ndi shuga kuti mugwire.

Zosakaniza:

• kaloti - 1 makilogalamu;
• anyezi - chidutswa 1;
• manga - 5 tbsp. makuni;
• mchere - ½ tsp;
• shuga - supuni 1.

Kukonzekera

1. Gwiritsani anyezi ndi abulauni kuti musakanike, kenaka yikani kaloti wambiri komanso mwachangu pamodzi kwa mphindi 10.
2. Thirani mchere wa madzi 400 ndi kuzimitsa zigawozo kwa mphindi 10, onjezerani mango ndikuphika pansi pa chivindikiro mpaka phokoso likula.
3. Onetsani mchere, zonunkhira, kusonkhezera ndi kusiya kuti muzizizira.
4. Pamene mafinyawa amatala, pangani zidutswa za cutlets, kuziyala m'dengu, kutsanulira madzi mu mbale ndikuphika mphindi 15 mu "Steam cooking".