Mafuta Opaka Moto

Ma mapiritsi otentha amakhala akudziwika kwambiri tsiku ndi tsiku, ambiri amakhulupirira kuti amachulukitsa zotsatira za zakudya zoyenera ndikukulolani kuchotsa ma kilogalamu owonjezera mu kanthawi kochepa. Amakhulupiriranso kuti chifukwa cha zinthu zomwe zili mkati mwawo, njira yotentha mafuta ndikuthamangira.

Phindu lalikulu la mapiritsiwa ndi okhoza kuchotsa mafuta ochepa pansi, komanso osakhudza minofu. Komabe, mapiritsi a mapiritsi ndi osiyana ndipo izi ziyenera kukumbukiridwa posankha mankhwala.

Kodi mafuta amatentha mapiritsi otani?

1. Thermogenics . Mankhwalawa amachulukitsa kutentha kwa thupi pa nthawi yochita masewera olimbitsa thupi komanso nthawi ya chimbudzi Chifukwa cha ichi, kuwonjezereka kwina kwa maselo olemera kumachitika, ndipo mlingo wa njira zamagetsi mumthupi ukuwonjezeka. Mwachitsanzo, OxyELITE Pro USPlabs, Lipo-6X Nutrex ndi ena.
2. Lipotropics . Mapiritsiwa ndi cholinga chofulumizitsa kuyamwa kwa chimbudzi, chomwe chimapezeka m'ma maselo ambiri. Amachepetsanso kuchuluka kwa mafuta a asidi, omwe amathandizanso kuwonongeka kwa minofu ya adipose. Mapiritsi amenewa ndi oopsa poyerekezera ndi thermogenics. Mwachitsanzo, BSN, MusclePharm ndi ena.
3. Mapiritsi omwe amathandiza kuchepetsa kagayidwe kake . Mankhwalawa amathandiza kuti mafuta azikhala ndi thupi. Chifukwa chakuti thupi limakhala ndi kuchuluka kwa kayendedwe ka kagayidwe ka mafuta, mafuta samayikidwa mu thupi. Mwachitsanzo, Carnivit-Q10 kapena Dali, yomwe, mwa njira ina, ingathenso kutengedwa ngati mafuta oyaka.

Kodi mungasankhe bwanji?

Musanagule mankhwala osankhidwawo muyenera kusankha chomwe mukufuna kukwaniritsa. Sitiyenera kutsogozedwa ndi malonda omveka ndi malonjezano ambiri a opanga.

Choyamba, mvetserani zomwe zikuchitika:

1. Ndi bwino kusankha mapiritsi ophera mafuta, kuphatikizapo L-carnitine . Ichi ndicho chitetezo kwambiri, chifukwa chiwindi chimapangidwanso ndipo chimayambitsa matenda a chiwindi mumthupi.
2. Eya, ngati malembawo mudzapeza mchere, zomwe zingachepetse chilakolako chanu ndi kuthandiza kuthetsa matumbo. Komanso kuchepetsa chilakolako cha Hoodia Gordoni.
3. Pofuna kupeza ndalama zogwiritsira ntchito mphamvu, ziyenera kukhala za khofi kapena guarana.
4. Zida zotetezeka zimaphatikizapo tiyi wobiriwira ndi ginger.

Sikoyenera kupulumutsa mankhwalawa ndipo ndi bwino kupatsa malonda odziwika bwino, pamene akuyang'ana mbiri yawo, zomwe zikutanthauza kuti chiopsezo chogula mapiritsi ochepa amakhala otsika. Kuti mugule, pitani ku sitolo yapadera yomwe ili ndi layisensi.

Kodi mungatenge bwanji mapiritsi azimayi?

Kuti mupeze zotsatira za mankhwala osokoneza bongo, muyenera kutsatira malamulo ena:

1. Musatenge mapiritsi nthawi zonse, nthawi yayikulu ndi masabata asanu ndi limodzi.
2. Ndikofunika kuti muzitsatira bwino malangizowo ndipo palibe vuto kupitirira mlingo.
3. Pofuna kupindula kwambiri ndi mapiritsi omwe amawotcha mafuta, muyenera kuwaphatikiza ndi zakudya zoyenera komanso zochitika nthawi zonse.
4. Musamamwe mapiritsi odzola mafuta asanagone.
5. Kuti musamavulaze thupi lanu, muyenera kufunsa dokotala musanagwiritse ntchito mankhwalawa.

Contraindications

Ma mapiritsi opsa mafuta sakuvomerezeka kwa anthu omwe ali ndi matenda a mtima, komanso omwe ali ndi vuto ndi mavuto. Simungagwiritse ntchito mankhwalawa ngati nthawi ya matenda a chithokomiro, ndi m'mimba, komanso chiwindi ndi impso.

Pa intaneti, mungapeze mfundo zabwino komanso zoipa zokhudza kugwiritsa ntchito mankhwala. Ichi ndi chifukwa chakuti thupi lirilonse liri lokha ndipo limazindikira mapiritsi mwanjira yomweyi. Chinthu chachikulu ndikutsatira malingaliro onse omwe ali mu bukhuli ndipo musayese zofufuza zilizonse.