Ngati mukufuna kutaya thupi, nkofunika kuti muzitha kuyang'anira zakudya zanu komanso kuchita masewera olimbitsa thupi, komanso kuti muzitha kuyang'anira zakumwa zoledzeretsa. Kuwotchedwa koopsa kwa cocktails kumatchuka kwambiri, maphikidwe omwe adzakambidwe pansipa. Zosakaniza zomwe zimalowa mu zakumwa zotere zimachepetsa kuchepa kwa thupi, kuchepetsa kudya ndi kuyeretsa thupi la poizoni.
Maphikidwe a mafuta ophikira mafuta
Mukhoza kusankha zigawo zikuluzikulu za zakumwa zotere. Timapereka njira zosangalatsa kwambiri.
Zosakaniza:
- kiwi - 1 chidutswa;
- mandimu - magawo awiri;
- timbewu - 6 nthambi;
- madzi 100 ml.
Kukonzekera
Zosakaniza zonse ziyenera kuphwanyidwa mu blender, ngati zikukhumba, mukhoza kuwonjezera uchi. Imwani zakumwa izi mukatha kuphika.
Chovala chowotcha mafuta ndi ginger
Zosakaniza:
- mphesa - chidutswa chimodzi;
- mandimu - chidutswa 1;
- ginger - 50 g;
- wokondedwa.
Kukonzekera
Peel the grape fruit, kugawa magawo, kuwaza ginger pa chabwino grater, ndi kudula mandimu pamodzi ndi khungu mzidutswa tating'ono ting'ono. Pogwiritsira ntchito blender, pewani zitsulo zonse pamodzi ndi uchi. Ngati chakumwacho chili palimodzi, onjezerani madzi pang'ono.
Mafuta Otsitsa Mafuta Ochepa
Ngati mumakonda zakumwa zakumwa zozizwitsa, ndiye kuti mungathe kudziyesa ndi zakumwa zabwino kwambiri.
Zosakaniza:
- mphesa - 1/4 ma PC.;
- chinanazi - zidutswa 4;
- kefir - 250ml;
- Mbeu ya dzungu - 30 g;
- mkaka wa kokonati - 30 ml.
Kukonzekera
Peel the grapefruit ndi kudula mutizidutswa tating'ono ting'ono. Mu blender, muyenera kusakaniza zosakaniza zonse kuti zikhale zofanana.
Kwa mafani a pachimake pali mafuta-moto malo.
Zosakaniza:
- phwetekere - chidutswa 1;
- udzu winawake - ma PC 2;
- Tsabola wofiira - 0,5 pcs;
- masamba - 1 nthambi;
- msuzi wotentha (mwachitsanzo, Tabasco) - 1/2 tsp;
- ice, nyanja yamchere.
Kukonzekera
Zosakaniza zonse ziyenera kusonkhanitsidwa pamodzi mu blender kuti zikhale zofanana.