Keta ndi mtundu wamba komanso wotchuka wa nsomba m'dziko lathu. Kuchokera mmenemo mungathe kuphika mbale zosiyanasiyana zosiyanasiyana: zakumwa zotentha, saladi yapachiyambi, zokometsera zokoma kapena pies. Lero tikukuuzani za maphikidwe okoma ndi okondweretsa kwambiri pophika kuphika chum, ndipo mumasankha nokha yoyenera.
Chinsinsi cha supse ya nkhuku
Zosakaniza:
- mbatata - ma PC 3;
- kaloti - 1 chidutswa;
- phwetekere - 1 pc.;
- babu - chidutswa 1;
- zonunkhira;
- mpunga;
- mutu wa chum.
Kukonzekera
Kuchokera pamutu wa chum wophika nsomba msuzi , sunganizani, tibweretseni kwa chithupsa, ponyani mpunga kutsukidwa ndi kuphika kwa mphindi 10. Kenaka, ikani mbatata mu supu ndikuphika mpaka zofewa. Kenaka yonjezerani anyezi odzola ndi kaloti, nyengo ndi zonunkhira, kusakaniza, kuphimba ndi chivindikiro ndi kubweretsa msuzi kukhala wokonzeka.
Chinsinsi cha chum mu uvuni
Zosakaniza:
- chum - 1 makilogalamu;
- kaloti - 500 g;
- kirimu wowawasa - 200 ml;
- babu - zidutswa zitatu;
- phwetekere - 2 ma PC.;
- mandimu - chidutswa 1;
- ufa - 1 tbsp. supuni;
- chomera;
- zonunkhira.
Kukonzekera
Kuchokera ku nsomba timachotsa mosamala khungu, kuchotsa mafupa akulu ndi kudula timitengo ting'onoting'o ting'onoang'ono. Muzisunga nsomba ndi zonunkhira, kutsanulira ndi madzi a mandimu, kuwaza ufa ndi mwachangu mu mafuta otentha. Kaloti amatsukidwa, kuzungulira pa gran, ndipo anyezi amamanga ndi mphete, timasakaniza masamba ndi wina ndi mzake ndipo timadutsa kutentha mpaka golide wofiira. Ndi tomato adakulung'amba khungu, amawadula bwino, amawaika poto ndipo amawombera kwa mphindi zingapo.
Mawonekedwe ophika amawotcha mafuta, timafalitsa m'magawo angapo, masamba ndi nsomba. Zakudya zonona zamafuta zimasakanizidwa ndi madzi, timayambitsa zonunkhira ndikukongoletsa kulawa, kudzaza mbale yathu ndi msuzi ndi kuphika mu uvuni wa preheated kufika madigiri 200 mpaka okonzeka pafupifupi mphindi 40.
Nyama yochokera ku chum salmon
Zosakaniza:
- tchizi - 150 g;
- steaks chum - 4 ma PC;;
- phwetekere - 2 ma PC.;
- babu - zidutswa ziwiri;
- Vinyo woyera - 3 tbsp. makuni;
- basil wouma - supuni 1;
- zonunkhira;
- masamba mafuta.
Kukonzekera
Fomu ya kuphika imalimbikitsa mafuta, ikani mavitamini, kuwawaza ndi vinyo ndikuika pambali pamene muli kutali. Timatsuka tchizi pa grater, mosamala bwino peel ndi tomato, tiwamwetseni madzi otentha, ndipo sungani phwetekere ya tomato kupyolera mu sieve, ndipo panizani babu ndi mzere wozungulira mphete. Nsomba pang'ono zowonjezera mchere, kuwaza ndi zitsamba za Provencal, kuphimba ndi wosanjikiza wa anyezi, kuphimba ndi tomato puree , kuwaza ndi tchizi ndipo tiphika kwa mphindi 20 mu uvuni wa preheated kufika madigiri 200.
Chinsinsi cha nkhuku cutlet kuchokera ku chum salimoni
Zosakaniza:
- fulu ya chum - 500 g;
- babu - chidutswa 1;
- dzira - zidutswa ziwiri;
- mayonesi - 3 tbsp. makuni;
- wowuma - 3 tbsp. makuni;
- zonunkhira.
Kukonzekera
Fulotti ya chum saumoni imatsukidwa bwino, yophimbidwa ndi thaulo ndi kudula muzidutswa tating'ono ting'ono. Timatsuka anyezi, tiukutseni pa teyala yaing'ono. Ndi iye amene atipatsa timapepala athu chisangalalo chosangalatsa. Tsopano sakanizani ketu ndi anyezi, nyengo ndi mayonesi, kusakaniza ndi kuchotsa nyama yosungunuka kwa maola awiri pamalo amodzi.
Pa griddle yaikulu timatsuka tchizi. Pambuyo pa nthawi yeniyeniyi, timachotsa, kuyendetsa mmenemo mazira, mchere ndi tsabola kuti tilawe. Yonjezerani tchizi ndipo perekani wowuma. Gwiritsani mosakanikirana chirichonse mpaka minofu yowunjika yunifolomu imatengedwa ndi kusiya choyikapo kuti imirire maminiti khumi.
Padakali pano, timatenga poto, kutsanulira mafuta a masamba ndi kutentha. Kenaka, pogwiritsa ntchito supuni yaikulu, yanikizani ndi zofufumitsa zowonongeka ndikuwombera timadontho timene timadontho timene timakhala tating'onoting'ono. Kenaka, ikani mapepalawo pa mbale ndikuwapereka ku tebulo ndi msuzi kapena ketchup kuti mumve.