Kugula kwa saladi m'nyengo yozizira sikunali kotchuka kwambiri pakati pa azimayi kusiyana ndi kung'amba kwa nkhaka ndi tomato.
Pali maphikidwe ambiri omwe amapezeka pa saladi m'nyengo yozizira. Ganizirani za zotchuka kwambiri ndi zokoma.
Saladi m'nyengo yozizira kuchokera ku phwetekere
Nyamayi imagwirizanitsidwa bwino ndi masamba ambiri - tsabola, aubergines, nkhaka. Mbewu imeneyi ndi mbali ya maphikidwe ambiri a saladi.
Chinsinsi cha saladi kuchokera ku courgettes ndi tomato m'nyengo yozizira. Zosakaniza: 1 kilogalamu ya tomato, 1 kilogalamu ya zukini, 1 tiyi ya tiyi ya tsabola, 500 magalamu a anyezi, 50 magalamu a shuga, 50 magalamu a mchere, mafuta a masamba. Masamba ayenera kusambitsidwa, kuswedwa ndi kudula. Mu poto lalikulu muyenera kuika zukini, mudzaze nawo ndi mchere, shuga ndi simmer pazing'ono moto mu masamba mafuta. Pambuyo pa mphindi 10, tomato ayenera kuwonjezeredwa ku zukini, potsatira tomato mphindi khumi kenako - adyo, otsiriza - anyezi. Msuzi ayenera kukhala 10-15 Mphindi.
Mu mabanki okonzeka (osambitsidwa ndi osakaniza) kuti awononge masamba, ozizira ndi kupukuta pang'ono. Mukatha kuzizira kwathunthu, sungani mitsuko m'malo ozizira.
Chophika cha saladi m'nyengo yozizira kuchokera ku tsabola, kabichi ndi phwetekere. Zosakaniza: 2 kilogalamu ya tomato, 1 kilogalamu ya nkhaka, 500 magalamu a kaloti ndi anyezi, 1 kilogalamu ya kabichi, 1.5 kilogalamu ya tsabola wokoma, 100 magalamu a mchere ndi shuga, viniga, mafuta a masamba.
Tinadula masamba: tomato ndi tsabola - magawo, anyezi - mphete, nkhaka - mphete. Kabichi ayenera kudulidwa bwino. Mu mbale yaikulu, sakanizani masamba onse, mudzaze ndi mchere, tsabola, shuga ndi mafuta a masamba. Onetsetsani bwino ndipo mupite kwa maola angapo mpaka madzi atalikirana. Pambuyo pake, yambani zamasamba m'mitsuko imodzi, samatenthetsa mphindi 10 ndi mpukutu. Nkhokwe zosungidwa kuti zisungidwe mu ozizira.
Saladi ya masamba ndi mpunga m'nyengo yozizira
Zosakaniza: 2 kilogalamu ya tomato, 1 kilogalamu ya anyezi, 1 kilogalamu ya tsabola wabelera, 1 kilogalamu ya kaloti, 1 chikho cha mpunga, 1 mutu wa adyo, supuni 3 za mchere ndi shuga, mafuta a masamba. Sakanizani anyezi ndi tsabola mwachangu mu mafuta a mpendadzuwa kwa mphindi 10. Mpunga mupange mpaka theka yophika. Dulani tomato, kabati kaloti pa lalikulu grater. Sakanizani masamba onse ndi mpunga, onjezerani mchere, shuga ndi kuimirira kwa mphindi 30 pa moto wochepa. Pamapeto pake, onjezerani adyo kupyolera mu nyuzipepala. Sungani masamba ndi mpunga m'mabanki, pindani.
Saladi wa beets, kaloti ndi maapulo m'nyengo yozizira
Zosakaniza: 1 kilogalamu ya beets, kaloti, maapulo, tomato, anyezi. Komanso, mukufunikira 1 chikho cha mafuta a mpendadzuwa, mchere, shuga. Maapulo, beets ndi kaloti kabati lalikulu grater. Dulani anyezi mu mphete zatheka, ndipo tomato mu magawo. Zosakaniza zonsezi zimasakanizidwa ndi kuthira mafuta mu masamba ola limodzi kwa theka ndi theka. Pambuyo pa izi, mulole saladi yotentha ikhale yofalikira pa mitsukoyo ndi kuimitsa.
Chinsinsi cha saladi wobiriwira m'nyengo yozizira ndi timbewu timbewu
Zosakaniza: 1 kilogalamu ya tomato, sprig ya timbewu timbewu, gulu la parsley, gulu la katsabola, supuni imodzi ya mchere ndi shuga, viniga. Pansi pa botolo, perekani timbewu timbewu tating'ono, parsley ndi katsabola. Pamwamba pa tomato kudula mu magawo. Kwa tomato, ikani otsala amadyera, mchere, shuga ndi kutsanulira zitini ndi madzi otentha. Pambuyo pa kuyamwa kwa mphindi zisanu mu madzi osambira
Kutchuka kwakukulu, nayenso, kumakonda saladi ya abereji m'nyengo yozizira. Eggplants ali pamodzi ndi tsabola ndi tomato. Asanayambe kuwiritsa, ayenera kukhala ovuta.
Zakudya zamtengo wapatali za saladi m'nyengo yozizira zimachokera ku nyemba ndi masamba. 150 magalamu a nyemba zophika ayenera kuwonjezeredwa pa kilogalamu iliyonse ya ndiwo zamasamba.
Kusunga masamba a saladi m'nyengo yachisanu ndi mwayi wapadera wopereka nokha ndi okondedwa anu nyengo ya chilimwe ngakhale m'nyengo yozizira.