Mapulosi owuma kunyumba - maphikidwe oyambirira a chotupitsa chosazolowereka

Mpunga wouma ndi chotukuka chotchuka, chomwe chimakula kwambiri ndi odyera ambiri osati kale litali, koma chophimbacho chapeza kale kusiyana kwakukulu. Azimayi ambiri amagwiritsa ntchito zipangizo zosiyanasiyana zapakhomo, kuyesera zonunkhira ndi mankhwala kuti akwaniritse kukoma kwake.

Zomera zouma - ndi zakudya ziti kuti muwonjezere?

Zophika zouma zouma kunyumba kuti zilawe pang'ono kusiyana ndi ogula. Zimakonzedwa m'njira zingapo, zouma ndi zipangizo zosiyana siyana komanso zokometsera zonunkhira kapena zokhazikika m'madzi otsekemera asanamwe. Kawirikawiri mazunzo sakudziwa chochita ndi mtsuko wofunika kwambiri wopanga ntchito, koma kwenikweni, zonse zimachitika mwachidwi.

1. Zakudya zokometsera zonunkhira zouma zowonjezera nthawi zambiri zimayikidwa ku mbale zazikulu. Kukoma kwa chakudya wamba kudzasinthidwa kwambiri ngati kudzazidwa ndi fungo la kukonzekera koteroko.
2. Wonjezerani ku saladi, magawo onse okoma ndi okoma.
3. Kudula magawo angapo a phokoso lokoma, mungathe kudzala kukoma kwachilendo kwa gawo la ayisikilimu kapena zonona .
4. Zakudya zouma zokoma zokhala ndi zokometsera zabwino ngati mukuzitumikira ndi kirimu choyambirira ndi kukoma kwake.

Dzuwa louma lopuma m'nyengo yozizira - maphikidwe

Kuyanika pulasitiki panyumba si ntchito yovuta, koma sizangu msanga. Chotsatiracho chimadalira njira yowumitsira zidutswa za chipatso ndi maphikidwe osankhidwa.

1. Dzuwa louma zowonjezera m'nyengo yozizira, zophikidwa mu uvuni - njira yodziwika yowuma. Dry chipatso pa kutentha kwa madigiri 100-110 ndi chitseko ajar. Njirayi imatenga maola 3 mpaka 5 maola.
2. Mu kuyanika kowonjezera magetsi kumatengera nthawi yaitali, pafupifupi maola makumi awiri ndi ofunika kuti muyambe kudya. Ubwino ndi chithandizo chokhazikika cha boma la kutentha.
3. Kuti apange zitsamba zouma panyumba m'nyengo yozizira mu uvuni wa microwave ndi zovuta, koma zimatenga ola limodzi kuti lizipange. Ndikofunika kuumitsa kondomuyo, kenako ikhale yozizira ndi kubwereza ku zotsatira zomwe mukufuna.
4. Mapulogalamu a zowonjezereka a dzuwa amadziwika mophweka: magawowo amauma pa grill (kuti ayambe kutsika) mu "Kuphika" ndi mawonekedwe otseguka, kuti mpweya uwuluke momasuka.

Kodi mungatani kuti muumitse zitsime mu uvuni?

Njira yowonjezereka ndiyo kupanga plums zouma mu uvuni. Seti ya zonunkhira ndi zitsamba zimasankhidwa mwa intuitively, malinga ndi zokonda zanu. Ndikofunika kusankha zipatso zonse, ndi zowonjezera zamkati, popanda kuwonongeka kowonekera osati zopweteka. Ngati zipatso zikuluzikulu, zimadulidwa kumbali kapena magawo 6, kotero kuti kuyanika kumapita mofulumira.

Zosakaniza:

• plums - ma PC 15;
• adyo - mano atatu;
• Masamba a Provencal owuma - 1 tsp;
• mafuta azitona - 2 tbsp. l;;
• mchere ndi tsabola.

Kukonzekera

1. Pa chophika chophika ndi zojambulazo muike magawo pamwamba.
2. Gawo lililonse liyike mbale ya adyo, kuwaza ndi zitsamba, mchere ndi tsabola, kuwaza mafuta.
3. Wouma mu uvuni pa madigiri 100 kwa maola atatu, kutsegula chitseko pang'ono.

Kodi mungatani kuti muumitse plums mu chowumitsa magetsi?

Zomera zouma mu dryer yowonjezera magetsi ndi zokoma komanso zouma, popanda madzi oyambira pakati. Njira yonse yopangira zakudya zopanda chakudya nthawi zonse imakhala yotentha, chifukwa zotsatira zake zidzakhala zangwiro, koma pambuyo pa maola 15-20. Mukhoza kuyesa ma plums molingana ndi kukoma kwanu, adyo sasintha.

Zosakaniza:

• plums - 1,5 makilogalamu;
• mchere - 15 g;
• tsabola wotentha - 1 pod;
• mafuta a maolivi - 100 ml;
• adyo - 2 mitu;
• basil wouma ndi parsley - 1 tbsp. l.

Kukonzekera

1. Pulasitiki ikani pa mbale ndi odulidwa pamwamba, onjezerani
2. Ikani adyo ndikudulidwa finely mu tsabola iliyonse.
3. Fukani ndi zitsamba.
4. Tumizani plums kumalo.
5. Pa mlingo woyenerera wa Kutentha kwawomiritsa wa magetsi kumayanika chipatso maola 20.
6. Gawani magawo omalizidwa mu mtsuko, kutsanulira mafuta ndi kuyeretsa kuzizira.

Kodi mungatani kuti muumitseko pang'ono mu microwave?

Mafuta owuma mu microwave amakonzedwa mofulumira, mu ora limodzi, ndikuganizira kukonzekera kwa mankhwalawa. Mukhoza kuyesa zokometsera nthawi yomweyo kapena kuyembekezera maola angapo mpaka mutayikamo mafuta. Mungathe kugwiritsa ntchito chipatso chofewa, makamaka chofunika, pamene mutachotsa mwalawo, muyenera kutsimikiza kuti m'mphepete mwake mumadula bwino.

Zosakaniza:

• plums - zidutswa 10;
• mchere ndi shuga - supuni 1;
• adyo - mano awiri;
• mafuta a azitona - 1 tbsp. l;;
• Ginger wouma, tsabola wakuda ndi zonunkhira, muscat, rosemary ndi thyme - 1 tbsp okha. l.

Kukonzekera

1. Ikani magawo awiri pa mbale yomwe ili ndi mapepala ophimba.
2. Sakanizani zonunkhira ndi zonunkhira pansi ndi mafuta ndi adyo cloves.
3. Lembani ndi zokometsera zosakaniza za theka la plums.
4. Dya kwa mphindi ziwiri pa 800 W, mutsegule chitseko, dikirani mphindi zisanu. Bwerezaninso.
5. Nthawi yachitatu yikani maminiti asanu, tulukani mbale ndi ozizira kwa mphindi 30.
6. Tumizani ku mbale yoyera, ikani mphindi 4 mu microwave, ozizira kwa mphindi 10.
7. Ikani mtsuko, kutsanulira mafuta, ozizira m'nyengo yozizira.

Kodi mungayambe bwanji kuuma plums mu multivark?

Ndi zophweka kwambiri kupanga zouma zouma mu multivariate. Kuti mupange zakudya zopsereza, mugwiritsirani ntchito grill kuti muwombe. Nyengo kuti mulawe ndi zonunkhira, zomwe zikhoza kukhala zonse: adyo, basil, parsley ndi katsabola. Chifukwa cha zochepa za pulogalamuyo, kukonzekera madzi ambiri samatuluka pomwepo.

Zosakaniza:

• plums - 1 makilogalamu;
• mchere wa nyanja - 1 tsp;
• mafuta a azitona - 1 tbsp. l;;
• zitsamba zouma - 1 tsp.

Kukonzekera

1. Phimbani chikhocho ndi zikopa, perekani theka la maula chunks, mchere, kuwaza ndi zitsamba, kuwaza mafuta.
2. Ikani kabati, ikani mzere wachiwiri wa makululu, mchere, nyengo, ndi kutsanulira ndi mafuta.
3. Tsegulani valavu, yatsani chivindikiro, khalani "Kuphika" kwa ola limodzi. Ngati ndi kotheka, yonjezerani ndi mphindi 15.

Zomera zouma m'nyengo yozizira - Chinsinsi cha Italy

M'mayiko a ku Mediterranean, zowuma zowonjezera mafuta zimakonda kwambiri. Kuti chotsatiracho chikhale chokwanira, muyenera kuchita zonse zomwe mukuchita, kuyanika kumatchulidwa mu uvuni. Kusunga kumasungidwa nyengo yozizira mufiriji. Mungagwiritse ntchito makonzedwe okonzeka a zitsamba zaku Italy.

Zosakaniza:

• plums - 1 makilogalamu;
• mafuta a maolivi - 80 ml;
• mafuta a mpendadzuwa - 50ml;
• mchere wamchere;
• chisakanizo cha zitsamba zouma - 2 tsp;
• Basil wouma - 1 tsp;
• nthambi 2 - nthambi;
• adyo - mano asanu;
• masamba a basil - 6-8 zidutswa;
• madzi uchi - 1 tbsp. l.

Kukonzekera

1. Zigawo zowonjezera ziyika pa pepala lophika.
2. Mosiyana kusakaniza mafuta a mpendadzuwa ndi osakaniza a zitsamba zouma, uchi.
3. Thirani marinade plamu, mchere, kuwaza ndi basil.
4. Wouma pa madigiri 110 pa maola 4.
5. Tumizani zitsamba zouma ndi zitsamba muzitini ndi zidutswa za adyo odulidwa ndi rosemary ndi basil.
6. Thirani mafuta a azitona ndikuphimba chivindikiro.

Damu wouma dzuwa ndi adyo zitsamba ndi mchere

Zomera zouma ndi adyo ndi thyme - chotupitsa chodabwitsa kwambiri. Wonjezerani zokhala ndi zonunkhira kungakhale rosemary, oregano ndi basil, mukhoza kuyanika kugwiritsa ntchito njira yomwe ilipo. Mavitamini adzaphika okha ndi zonunkhira pang'ono, koma pokonza yosungirako amachokera ku marinade onunkhira.

Zosakaniza:

• plums - 1 makilogalamu;
• rosemary, thyme, basil - 2 sprigs;
• oregano - 1 tsp;
• mchere wamchere;
• adyo - mano asanu;
• mafuta a azitona.

Kukonzekera

1. Zigawo zowonjezera ziyika pa pepala lophika.
2. Mchere, uziwaza oregano, kuwaza mafuta.
3. Wouma mu uvuni pa madigiri 110 kwa ma 3-5 kapena mpaka wouma.
4. Garlic yokometsetsedwa, kudula mu rosemary, thyme ndi basil.
5. Mu mtsuko wa zigawo zikhale pa plums, adyo ndi zitsamba, kutsanulira mafuta otentha, tembenuzani chivindikirocho.
6. Chotsani zitsamba zouma ndi zitsamba m'nyengo yachisanu.

Zophika zokoma mu uvuni

Pulogalamu yowuma wothira mu madzi imakonzedwa m'magulu angapo. Choyamba, makululuwa amathiridwa ndi shuga mpaka madzi atagawanika, ndiye amawasunga ndi madzi kenako amauma. Sungani workpiece mu chidebe chosindikizidwa mu galasi, popanda kupeza dzuwa. Zipatso zotere zimapatsa ana m'malo mwa maswiti.

Zosakaniza:

• mapulogalamu - zilogalamu imodzi;
• shuga - 400 g.

Zitsamba:

• madzi 250 ml;
• shuga - 300 g.

Kukonzekera

1. Mafupa amadzaza ndi shuga, achoke kwa tsiku.
2. Sakanizani madzi.
3. Kuchokera shuga ndi madzi, wiritsani madzi, kutsanulira mu plums. Siyani kwa mphindi 10.
4. Pewani chipatso kuchokera kumadzi, tambani pepalalo pamphika wophika ndi zikopa.
5. Dry pa madigiri 100 pa ora limodzi, nthawi iliyonse yozizira kwambiri ntchito.
6. Bweretsani njira yowuma ndi yozizira kwa digiri yomwe mukufuna kuuma.

Dothi wouma mu uchi

Zakudya zokoma zowuma zokhazokha, zomwe zimapezeka pansipa, ndizosiyana kwambiri ndi billet. Mafinya amauma mwa njira yabwino ndikutsanulira ndi uchi, zomwe zimapindulitsa kwambiri, zidzateteza kwambiri. Lobules nthawi yosungirako zimadzaza ndi fungo labwino ndipo zimakhala zokoma kwambiri.

Zosakaniza:

• plums - 1 makilogalamu;
• sinamoni - 1 tsp;
• cloves - 1 tsp;
• wokondedwa - 300ml.

Kukonzekera

1. Zipatso zimayikidwa mu mbale, kuwaza ndi sinamoni ndi cloves, kusakaniza, kuvala pepala lophika ndi kudula.
2. Wouma mu uvuni kwa maola awiri -3 pa madigiri 110.
3. Tumizani ku banki chingwe chouma, kutsanulira uchi wamadzi, yikani chivindikirocho.

Maluwa okometsera ndi zonunkhira

Dothi losakanizidwa ndi dzuwa mu uvuni, zomwe zimaphatikizapo kuwonjezera kwa kuchuluka kwa zonunkhira, zimakhala zonunkhira, zokometsera pang'ono. Amathandizira mwakachetechete nyama yambiri ya nyama, ndi mafuta onunkhira, omwe makululati amawomba, mungagwiritse ntchito kupanga saladi.

Zosakaniza:

• plums - 1 makilogalamu;
• mchere;
• mafuta;
• adyo - mano atatu;
• tsabola wa tsabola - ½ tsp;
• Rosemary wouma, thyme, oregano, basil - 1 tbsp. l.

Kukonzekera

1. Mankhwalawa amaika pepala lophika, kuwaza mafuta, mchere, opaka theka la zonunkhira.
2. Dry mu uvuni kwa maola 4 pa madigiri 100.
3. Muzitsulo muziwaza mandimu ndi mchere komanso masamba otsala ndi tsabola.
4. Kutenthetsa mkaka wophika ndi kusakaniza zonunkhira.
5. Mu mtsuko wosawilitsidwa unayika plums, kutsanulira mafuta onunkhira onunkhira, pukuta chivindikirocho.

Kodi mungasunge bwanji maula wouma?

Kuyanika magawo a zipatso ndi kugwiritsa ntchito khama pang'ono, osocheretsa akadalibe kukayikira momwe angasungire plums zouma, kotero kuti chidutswa chofunika kwambiri sichitha.

1. Dothi losakanizidwa ndi dzuwa lotsekedwa ndi mafuta, zomwe zimakhala zosungira bwino. Chidutswa choterocho sichidzawonongeka mkati mwa chaka.
2. Miphika youma ikhoza kusungidwa mu chidebe chouma, chosindikizidwa, kuonetsetsa kuti chinyezi sichigwa ndipo chiteteze ku dzuwa lachindunji.
3. Zosakaniza zokoma zingasungidwe mu thumba losindikizidwa, kukonkha magawo oyambirira ndi magawo a shuga, ufa kapena wowuma.