Zophikidwa zukini, anaphika mu uvuni

Choyambirira ndi chokoma chingakhoze kukonzekera ndi choyikapo zinyamu achinyamata zophikidwa mu uvuni. Chakudyachi ndi choyenera pa banja la chakudya chamadzulo kapena chakudya chamadzulo, pamapeto pa sabata ndi masiku.

Makolo odzaza ndi nyama ndi mpunga, uvuni

Zosakaniza:

• zukini achinyamata - 2-3 ma PC.;
• mpunga wophika - pafupifupi 1-2 magalasi;
• nyama ya minced (ng'ombe + nkhumba kapena zina) - pafupifupi 200-400 g;
• anyezi - 1 pc.;
• Zodzoladzola zouma (mwachitsanzo, chisakanizo cha kapepala kapena hops-suneli);
• mafuta a masamba kapena nkhumba za nkhumba zokazinga;
• maluwa atsopano ndi osiyana.

Kukonzekera

Zukini zatsuka ndi zouma ndi chopukutira. Dulani mapeto. Aliyense amadulidwa theka limodzi. Supuni muchotse pachimake. Iwo anali ngati boti.

Dulani bwinobwino anyezi, onjezerani nyama yamchere ndi zonunkhira ku poto. Zonse mwachangu, kuyambitsa spatula kwa mphindi 5. Sakanizani mpunga wophika ndi chophika chophika . Choyika ichi chidzaze magawo a miyala yam'madzi ndi kuvala pepala lophika (mukhoza kuuma). Kuphika mu uvuni kutentha kwa madigiri pafupifupi 180 C kwa mphindi 25-35. Mutha kuwaza ndi grated tchizi. Timapanga zomera. Timatumikira ndi vinyo watsopano wa tebulo.

Momwemonso, zukini zokhala ndi nkhuku mu uvuni zimaphikanso. M'malo mwa nyama ya nyama ya nkhumba, timagwiritsa ntchito nkhuku.

Zukini zowakulungidwa ndi bowa, ndiwo zamasamba ndi mpunga

Chinsinsichi n'choyenera kwa anthu odyetsa zamasamba.

Zosakaniza:

• zukini achinyamata ma PC 2-3;
• mpunga wophika - makapu 1.5;
• anyezi - 1 pc.;
• Tsabola wokoma - 1-2 zidutswa;
• zamkati zamkati - pafupifupi 150 g;
• bowa (bowa wa oyster, champignon kapena woyera) - pafupifupi 200 g;
• Maluwa atsopano ndi osiyana;
• masamba a zamasamba.

Kukonzekera

Courgettes akukonzekera chimodzimodzi monga momwe analembera pamwambapa. Tidawadula m'magawo a "boti".

Anyezi odulidwa bwino ndi bowa amawotcha poto mu mafuta, Timachepetsa moto komanso timapepuka pang'ono (mkati mwa mphindi 5-12). Timagwiritsa ntchito anyezi anyezi ophika, tsabola wophika komanso wothira mafuta pamagulu akuluakulu a dzungu. Onjezerani zonunkhira, onjezani mchere pang'ono ndi kusakaniza. Lembani magawo asanu a miyalayi ndipo muwaike pa tepi yophika. Kuphika pazizira kutentha (pafupifupi madigiri 180 C) kwa mphindi 25-30.

Dzungu imapatsa mbale iyi chisomo chapadera, ngakhale ngati simukukonda dzungu, mukhoza kuimika ndi kaloti. Pankhaniyi, kalotiyo iyenera kuwonjezeredwa ku supu ya anyezi ndi yosazinga bwino pamodzi ndi anyezi ndi bowa.