Anthu ambiri amadziwa za bowa ndi mapindu ake. Mbale wa bowayi siwotchuka kwambiri ndi bowa la mkaka wa Tibetan, zomwe zimakhala zofunikira kwambiri. Ikhoza kumalidwanso mu kapu ya galasi yamba, pogwiritsira ntchito mkaka watsopano monga sing'anga.
Kodi bowa la Tibetan lili ndi phindu lanji?
Chifukwa cha malonda ambiri, anthu ambiri amadziwa kuti mankhwala omwe amathandiza kwambiri mkaka amakhala ndi mabakiteriya "amoyo" komanso maonekedwe a tizilombo taukaka amtunduwu amalimbikitsidwa ndi bowa la Tibetan. Ndi chithandizo chake, mkaka umasanduka yogurt wothandiza kwambiri, osati mwa mtundu, kapena mu kulawa, zomwe siziri zosiyana ndi sitolo imodzi. Koma ichi ndi chipatso chokhala ndi machitidwe osiyana siyana a maantibayotiki omwe amachititsa kuti thupi liziyenda bwino.
Kugwiritsa ntchito bowa lachibindi la mkaka wa Tibetan
Zopindulitsa za bowa la mkaka wa Tibetan zimatilola ife kuti tizinena za izo ngati mankhwala a chilengedwe chonse cha matenda ambiri. Ndipo samangopulumutsa, koma amathandizanso kuti azitha msinkhu, kukhala osangalala komanso kutsogolera moyo wakhama ngakhale atakalamba. Kefir, yophikidwa ndi iyo, imatsuka mthupi lonse tizilombo toyambitsa matenda, zowonongeka, poizoni, zitsulo zolemera, ndi zina zotero. Chifukwa cha izi, munthuyu amazoloŵera ntchito zamtima, shuga ya magazi imachepetsedwa, kupweteka kwa magazi kumayima, ndipo kulemera kwakukulu kumachoka.
Mtsinje wa Tibata wa bowa
Katemerayu sayenera kudyedwa ndi anthu okhudzidwa ndi insulini chifukwa sagwirizana ndi homoni iyi. Komanso, zimatsutsana ndi odwala omwe ali ndi mitundu yosiyanasiyana ya matendawa, komanso anthu omwe amadwala matenda a m'mimba, matenda opweteka, matenda oopsa.