Psychological yamakono imakhulupirira kuti njira zamaganizo zimagwirizana kwambiri ndipo zimaimira chinthu chimodzi, chomwe chimatchedwa "psyche". Mwachitsanzo, kukumbukira sikungatheke popanda kuzindikira, ndi chidwi - popanda kuganiza. Tiyeni tiwone bwinobwino zomwe zimachitika m'maganizo.
Maganizo a maganizo
- Kutengeka . Kuwonetsa malo a kunja kwa chilengedwe, zomwe zimagwira ntchito pamaganizo athu. Ubongo umalandira malingaliro a mitsempha, chifukwa chotsatira ichi chimapangidwira.
- Kuganiza . Ndi njira yokonzekera chidziwitso mumtsinje wa maganizo, zozizwitsa ndi zithunzi. Zitha kuchitika m'njira zosiyanasiyana komanso mosiyanasiyana. Tiyenera kukumbukira kuti malingaliro openga ndi opangidwa ndi kuganiza.
- Kulankhula . Amapereka mpata wolankhulirana ndi mawu, kumveka ndi zina za chilankhulocho. Ikhozanso kukhala ndi khalidwe losiyana ndi khalidwe.
- Kumbukirani . Kukhoza kuzindikira ndi kusunga mfundo zokhazokha. Chikumbutso chathu chimapangidwa pang'onopang'ono. Pokhala ndi chilankhulo, munthu akhoza kukonza zinthu zomwe adaziloweza pamtima, kotero ndondomeko za kukumbukira zimagwirizana kwambiri ndi kuzindikira ndi kulankhula.
- Kuzindikira . Kupanga zithunzi ndi zodabwitsa za dziko lozungulira. Zinthu zimapangidwa m'mutu mwa munthu chifukwa cha chidziwitso, maganizo, malingaliro, ziyembekezero, ndi zina zotero. Munthu aliyense amadziwa zambiri pazochitika zake, choncho nthawi zambiri pamakhala mikangano.
- Kusamala . Muzilamulira pazolowera zamaganizo. Iyi ndi dziko lamkati la munthu, lomwe limapangitsa kuti zitheke kuzindikira zokhumba zakuya, zowawa za thupi, zofuna, ndi zina. Chikumbumtima ndi chidziwitso sichitha kulamulidwa.
- Chonde chonde . Ndondomeko ya chisankho, chomwe chimatithandiza kuti tizindikire mfundo zokhazokha. Zimathandiza kuyankha zokhazokha kapena zofunikira kwa ife.
- Maganizo . Kubatizidwa mu dziko lanu lamkati ndikupanga zithunzi zoyenera. Ntchitoyi imakhala ndi gawo lofunika kwambiri pazinthu zogwiritsira ntchito. Maganizo amamanga zithunzi pogwiritsa ntchito zizindikiro zomwe zilipo kale.
Maganizo a maganizo
- Maganizo . Maganizo ofulumira ndi ofupika. Maganizo ndi malingaliro akugwiritsidwa ntchito monga zizindikiro. Zilimbikitso ndizo kayendetsedwe kabwino kamene kamaloleza maganizo kapena maganizo ena.
- Chilimbikitso . Kupanga zolinga zamkati, zolimbikitsa kuchita. Chifunirocho chimakakamiza munthu kuti agwire ntchito pogonjetsa, ndi cholinga - kudzera mkati mwachangu. Ndikoyenera kuyanjana pamodzi ndi cholinga .
- Kusintha . Munthu samachita ndi zisonkhezero zakunja, koma iye mwini ndiye Mlengi. Amasankha yekha ndikuwamasula. Choncho, munthuyo ali patsogolo pa zozizwitsa yekha ndipo amapanga zofunikira pakuzungulira.
- Kodi . Kukhoza kwa munthu kukumbukira zolinga zawo ndikupitirizabe kulimbitsa mphamvu, ngakhale zovuta, zododometsa ndi zotsutsa.
Kuphwanya maganizo
Kupotoka ku chizoloŵezi kumawonetsedwa mwachizolowezi cha njira iliyonse ya maganizo. Kawirikawiri kuphwanya ntchito imodzi kumaphatikizapo kusintha kwa wina. Chifukwa cha matendawa chingayambitsidwe ndi matenda ena. Kawirikawiri, kuphwanya malingaliro apamtima kumachitika ndi matenda monga:
- kupweteka;
- malingaliro;
- Matenda a Alzheimer;
- multiple sclerosis;
- schizophrenia.
Dokotala amapanga chithunzi chachipatala, malinga ndi momwe chithandizocho chimayankhira. Izi zimachitidwa ndi odwala matenda a ubongo komanso odwala matenda a ubongo.
Asayansi amakhulupirira kuti psyche imagwirizana kwambiri ndi macrocosm, choncho imatha kusintha ndi zinthu zosiyanasiyana: nyengo, mafunde a dzuwa, ndi zina zotero. Kumbukirani kuti ngati mukufuna, munthu ali ndi ufulu ndipo amatha kulamulira maganizo ake.