Nkhuku, yomwe ndi imodzi mwa zokondedwa kwambiri ndi zowoneka bwino m'dziko lathu, zimakhala zofanana ndi zokongoletsa. Koma posachedwa, kutchuka pakati pa amayi akukondwera ndi nkhuku ndi mpunga.
Zonsezi si zokoma zokha, komanso zakudya, kotero zimatha kudyedwa ngakhale ndi anthu omwe amadya ndi kuwonetsa thanzi lawo. Pali zambiri zomwe mungachite kuti muphike mpunga ndi nkhuku, ndipo tikufuna kukuuzani za ena mwa iwo.
Mkuku wa Curry ndi mpunga
Anthu okonda kulawa, monga njira yophika nkhuku ndi mpunga ndi curry, zomwe zingapangitse mbale yanu kuwonetsa ngati mchimwenye weniweniyo, koma sizingatheke.
Zosakaniza:
- nkhuku fillet - 4 zidutswa;
- anyezi - chidutswa 1;
- adyo - 3-4 zidutswa;
- Ginger watsopano - masentimita 1;
- Tsitsa - supuni 1;
- nthaka ya coriander - supuni 1;
- sinamoni - ΒΌ tsp;
- mpunga - 200 g;
- nkhuku kapena madzi - 600 ml;
- mchere;
- masamba mafuta.
Kukonzekera
Dulani nkhuku ya nkhuku muzidutswa tating'onoting'ono, ndipo tipewetsani mpaka kutuluka kwa golide. Kufalikira mu mbale. Kenaka khulani anyezi, adyo ndi ginger, ndipo tsatirani anyezi kwa mphindi zisanu, kenaka yikani adyo ndi zonunkhira kuti mutenge mphindi imodzi. Pambuyo pake, timatumizira mpunga, ndipo titsimikizirani kuti mafuta akuphimba. Choncho yambani mphindi imodzi.
Onjezerani msuzi msuzi kapena madzi, ndi mchere. Bweretsani zonsezi ndi kuchepetsa moto, kuphika mpaka mpunga utakonzeka, mpaka madzi onse atuluka. Nthawi zambiri zimatenga pafupifupi mphindi 30, zimadalira mtundu wa mpunga.
Pafupifupi mphindi zisanu kuti mbale isakonzedwe, muyenera kuwonjezera nyama ndikuisakaniza. Kutumikira okonzeka mpunga ndi nkhuku, owazidwa ndi zitsamba.
Chikuku chophimba choyika zinthu ndi mpunga ndi bowa
Njira yodziwika kwambiri yophika nkhuku ndi mpunga imakwera, ndipo imodzi mwazophatikizapo nkhuku ndi nkhuku yophikidwa ndi mpunga ndi bowa.
Zosakaniza:
- nkhuku - 1 pc. (sing'anga);
- mafuta - 150 g;
- masamba (parsley) - 100 g;
- zonunkhira, mchere ndi tsabola;
- mpunga - 1 chinthu;
- maluwa - 200 g;
- anyezi - chidutswa 1;
- kirimu wowawasa - 2 tbsp. makuni;
- tsabola, mchere.
Kukonzekera
Mphika wiritsani, mwachangu anyezi ndi bowa. Sambani batala, ndi kusakaniza mu mbale ndi masamba odulidwa. Kenaka pukutani mzere wochokera mu misawu ndikuupaka kwa theka la ola mufiriji, kotero mutenge mafuta obiriwira.
Nkhuku yoyera ndi kuwaza ndi mchere ndi tsabola. Pezani mabowo ang'onoang'ono, momwe mumayika adyo (ngati mukufuna, mukhoza kudula). Ndi mpeni, patukani khungu ku nyama ya nkhuku, mupange matumba ang'onoang'ono, ndipo perekani utoto wobiriwira.
Sakanizani mpunga, bowa ndi anyezi ndi kirimu wowawasa ngati nkofunikira mchere ndikudzaza nkhukuyi ndi nyama yamchere. Phando likutsekedwa ndi mankhwala odzola mano, mchere, tsabola ndi nyengo yake, ndikutumiza nkhuku yophikidwa ndi mpunga ku uvuni, kutentha kwa madigiri 180.
Lembani mbale mpaka mwakonzeka, ndipo mukatumikira, tulutsani mankhwala opangira mano ndipo muyike pa nkhuku za mafuta obiriwira.
Nkhuku ndi mpunga ndi prunes mu uvuni
Ngati mukufuna kuphatikiza ndi zosangalatsa zambiri, tidzakulangizani momwe mungaphike nkhuku zowakulungidwa ndi mpunga, mtedza ndi prunes.
Zosakaniza:
- nkhuku - 1 chidutswa;
- mpunga - zinthu 1-1,5;
- anyezi - chidutswa 1;
- adyo - 3-4 cloves;
- prunes (popanda maenje) - 12-15 ma PC.;
- walnuts - handful;
- mayonesi - 3 tbsp. makuni;
- nyengo yokonzera nkhuku;
- masamba mafuta.
Kukonzekera
Pikani nkhuku ndi zonunkhira ndikupita kukayenda kwa theka la ora. Mtedza finely kuwaza. Dulani anyezi ndi adyo, ndipo mwachangu pang'ono. Mchenga aziphika mpaka theka lokonzeka, tchetchetchetche ndi kutumiza pamodzi ndi mpunga ndi mtedza kwa anyezi ndi adyo. Mwachangu kwa mphindi zisanu, onjezerani supuni ya mayonesi, kusakaniza ndi kutseka.
Lembani mankhwalawa ndi nkhuku, perekani mafuta ndi mayonesi ndikuphika mu uvuni mpaka mutakonzeka.