Nkhumba zophika - kuphika maphikidwe

Nkhumba ya bakha ndi nyama yabwino, ndipo mbale ndi ulemu zimatumizidwa m'malesitilanti olemekezeka kwambiri. Koma zakudya zoterezi zingaphike mukakhitchini kwanu kunyumba. Maphikidwe angapo a zophimba zotere kuchokera kumatope tidzakapereka m'munsimu m'nkhani yathu.

Kodi kuphika chifuwa cha bakha mu msuzi wa lalanje - chophika mu uvuni

Zosakaniza:

Kukonzekera

Nkhumba nyama yoyambirira imatsukidwa, youma ndipo imamenyedwa mosamala, ikuphimbidwa ndi filimuyo. Tsopano konzekerani marinade pa bere la bakha. Mu mbaleyo tsanulirani madzi a lalanje, onjezerani pang'ono magawo a lalanje, finyani mofanana mano a adyo, komanso muonjezere mchere, rosemary ndi nthaka zosakaniza za tsabola. Timayambitsa nkhuku yosakaniza nkhuku, timayika mu chidebe chokwanira, kutsanulira otsala a marinade ndikupita kwa ola limodzi pazikhala.

Tsopano timatenthetsa bwino mafuta a mpendadzuwa mu poto yowonongeka ndikuyika khungu, lomwe lakhala ndi madzi ndi zouma kuchokera ku chinyezi, ndi khungu. Timawathira nyama ya nkhuku kuchokera kumbali ziwiri mukutentha kwakukulu, ndiye timayika mu mbale yophika kapena pamphika wophika, ndikuyikapo zojambulazo ziwiri, ndikupanga mbale ya mtundu wake. Pambali ndi pamwamba timafalitsa magawo a lalanje, tikutulutsa patsogolo pa filimuyo, kutsanulira madzi onse kuchokera ku marinade ndikuwatumizira ku ng'anjo yotentha. Pakatha mphindi makumi atatu mbaleyo kutentha kwa madigiri 200, mukhoza kutenga izo ndi kudya ndikupaka msuzi. Pokonzekera, timatsanulira mu saucepan mafuta omwe achoka ku frying, ikani mapiritsi a lalanje kuchokera ku lachiwiri lalanje ndipo muzisiye mpaka zofewa. Tsopano tsanulirani vinyo, madzi pang'ono kuchokera ku marinade ndi kusungunula zinthuzo ku kukoma kokoma. Pambuyo pake, onjezerani mafuta, uchi, ngati mukufuna, podsalivaem ndi tsabola, wiritsani pang'ono ndi kuchotsa pa mbale.

Nkhumba yotereyi imatha kukonzedwanso mu multivarquet, kutulutsa nyama ndi lalanje pamtundu umodzi ndi kuigwiritsa ntchito mu "Kuphika" mawonekedwe kwa mphindi makumi asanu.

Chinsinsi cha saladi ndi chifuwa cha bata

Zosakaniza:

Kukonzekera

Choyamba, konzekerani mabere a bakha saladi. Timatsuka, kuwawuma, kupanga mabala pa khungu ndi kuziika pazowonongeka zouma skillet kupukuta pansi. Fryani nyamayi kutentha kwa mphindi zisanu mbali imodzi ndi maminiti angapo pamphindi. Tsopano yikani mbalame mu mbale kapena chidebe, yonjezerani cloves, oregano ndi rosemary sprigs, mchere ndi tsabola ndipo mutumize ku satifiyala masalefu maola asanu ndi atatu.

Patapita kanthawi, pangani msuzi. Mu frying poto, choyamba mafuta pang'ono azitona ndi kutentha izo. Tsopano yikani mafuta, uchi, vinyo wosasa vinyo ndi kulola kutentha pang'ono kwa mphindi zingapo, kuyambitsa.

Timakambirana za mawere otsekedwa m'madzi, kuziyika pa pepala lophika ndi zikopa, kutambasula pamwamba ndi msuzi wokonzeka ndi malo kwa mphindi khumi ndi zisanu mu uvuni wotenthedwa kufika madigiri 175. Pakuphika, nthawi zambiri timafalitsa pachifuwa ndi msuzi womwewo. Pokonzekera timachotsa pachifuwa pamtengo, kuphimba ndi zojambulazo ndikuchoka kwa mphindi zingapo.

Kuti muvele saladi, sakanizani madzi a lalanje ndi mafuta a maolivi, kuwonjezera mpiru, mchere ndi tsabola. Pamalo odyera, tyala masamba a letesi a shredded ndi diced, pre-peeled zipatso za avocado. Pamwamba, ikani nkhukuyi kuti ikhale yopanda magawo omwe ndikutsanulira kuvala. Timatumikira saladi ku gome pomwepo.