Kumapeto kwa zikondwerero za Chaka Chatsopano, aliyense amaganiza za momwe zachilendo zingathe kuwonjezeredwa patebulo. Mbalame yophikidwa kuphika imalimbikitsidwa kuti idzalowe m'malo ndi nsomba, mwachitsanzo, nsomba ya pinki, yomwe ndi yotchipa kuposa nsomba ndipo nthawi yomweyo sizomwe zimakhala zochepa kuposa izo. Pansipa tikonzekera nsomba ya pinki mumoto mu uvuni kuti nsomba zikhale ndi zokometsetsa komanso zimakhala zokoma.
Nsalu ya pinki yophika lonse
Chokongoletsera chokha cha phwando la Chaka Chatsopano chidzakhala nsomba yokaphika. Kuphatikiza pa maonekedwe okongola, nsomba iyi imatha kuyika, kotero kuti thupi likhoza kulowetsedwa ndi fungo la zitsamba zomwe mumakonda. Tinaganiza zosankha katsabola, tarragon ndi parsley, koma mukhoza kusintha mosiyana ndi maluwa obiriwirawo mwanzeru yanu.
Zosakaniza:
- nsalu ya pinki (lonse) - 2.5 makilogalamu;
- mbatata - 1.4 makilogalamu;
- fennel - 310 g;
- gulu la parsley, tarragon ndi katsabola;
- mandimu - 2 ma PC.
Kukonzekera
Yambani ndi zokongoletsa. Pachifukwa ichi, tikhala kuphika pinki ndi mbatata mu zovunikira mu uvuni, choncho tiyeretseni tubers ndikugawa pa pepala lophika. Gawani mababu a fennel mu mphete zazikulu. Ngati mukufuna, fennel ingasinthidwe ndi wamba anyezi. Fukani zokongoletsa ndi mafuta ndi kuwaza mowolowa manja mchere.
Ngati mutatha kupeza nsomba, ndiye kuti mukhoza kuyamba kuphika, mwinamwake chotsani mimba yonse m'mimba mwa nsomba, kenako pewani masamba. Katsabola katsabola, tarragon ndi parsley, mchere mchere kuchokera kunja ndi mkati, ndipo mudzaze chisakanizo chokoma ndi mimba ya pinki yakuda. Kenaka tumizani zidutswa za zest imodzi mwa mandimu. Finyani madzi pa nsomba za pamwamba. Phizani chophimba chophika ndi zojambulazo, ndiye perekani nsomba ya pinki kwa mphindi 15 pamtunda wotentha, kenako chotsani chojambulacho ndikuchiloleza kufika madigiri 180 kwa theka la ora. Kuweruza ndondomeko yochuluka ya nsomba ya pinki mumoto mu uvuni ndikofunikira payekha, kupatsidwa kukula ndi kulemera kwa nsomba iliyonse. Tumikirani ndi mandimu yotsalira.
Chinsinsi cha fayilo ya saumoni mu uvuni wa zojambulazo
Zosakaniza:
- wokondedwa - 45 ml;
- Vinyo woyera vinyo wosasa - 15 ml;
- mano a adyo - zidutswa zitatu;
- masamba a thyme - 1 tbsp. supuni;
- fillet ya pinki nsomba - 720 g;
- Mbeu ya Dijon - 15 g;
- flakes ya chili - pinch.
Kukonzekera
Musanayambe kuika pinki m'nyanja mu uvuni, onetsetsani kuti chotsanicho chimachotsedwa mafupa. Sakanizani mapu a saluni ya pinki ndi mafuta, pukutani ndi mchere wambiri ndi kukulunga mu envelopu yojambula. Sakanizani vinyo wosasa, uchi, mpiru ndi palimodzi. Mu stupa, pukutani chives ndi masamba a thyme. Onjezerani ndowe ya adyo kwa uchi wa marinade ndikutsanulira chirichonse mu envelopu ku nsomba, kusindikiza mosamala m'mphepete mwake. Kuphika nsomba ya pinki kwa mphindi 15-20 pa 165 madigiri.
Kukonzekera kwa pinki nsomba mu uvuni mu zojambula ndi masamba
Ngati mmalo mwa nsomba yonse mudagula chidutswa, musadandaule, ikhozanso kudzazidwa ndi kukoma kwa zitsamba zomwe mumakonda. Mwachitsanzo, pinki ya pinki, tinaganiza zowonjezera pesto kuchokera ku basil ndi adyo wodulidwa. Pamodzi ndi nsomba, zokongoletsa za masamba atsopano zidzaphikidwa, zomwe mungasinthe ndi zanu
Zosakaniza:
- zukini - chidutswa 1;
- masamba ochepa;
- nsomba ya salmon - 340 g;
- Mmanja awiri a tomato yamatchire;
- adyo - mano 4;
- Balsamic viniga - 15 ml.
Kukonzekera
Dulani zukini ndi udzu, mchere ndi kuwaza mafuta ndi viniga pamodzi ndi chitumbuwa cha tomato. Pambuyo kuyeretsa pinki ya nsomba kumalo otsalira a mafupa, igawireni hafu, mchere. Tembenuzani adyo ndi masamba a basileni kuti akhale oyera, kugawikana mofanana pamwamba pa nsomba. Ikani zamasamba mu envelopu yojambula, ndipo ikani nsombazo pamwamba. Siyani zonse kuphika kwa mphindi 20 pa madigiri 200.